Zero Gravity Gympie

25/11/2025

Breakfast 280 kcal: 2 eggs, 2 egg whites, spinach 40g, coffee with light soy milk (30ml)


☀️

24/11/2025

Breakfast 350kcal: Quick oats 40g, light soy milk 120ml, banana 60g, cinnamon.

Today I felt like I wanted to have a white coffee so I added another 30ml of soy milk.

I used soy milk to have a bit of extra protein as this meal doesn't have much protein.

24/11/2025

Dinner 480kcal: Turkey meatballs 150g, zucchini stripes 150g and salsa 120g.

A couple of tips:
✅ I made the meatballs small to have a sensation that you are eating more
✅ I add my spices to the meat to boost the flavour
✅ When I don't have time to prepare a sauce I use the best choices I can find
👀 These diced tomatoes from Aldi have 99% tomatoes and 19kcal/100g.
✅ I spend the time in the supermarket comparing labels and choosing the best options for my goals

23/11/2025

Breakfast: 170g Greek yoghurt, 10g chia, 50g berries, 50g banana and a black coffee with a dash of your favourite milk (370kcal)

07/06/2024

Hi community,

Today we are participating in a very special event, Night markets at Mary St.

Come and say hi!

19/03/2024

First mobile massage in Gympie, in the comfort of your house.
Choose between deep tissue or relaxation 1h treatment with Lorena, your certified massage therapist.
Many appointments available in April, contact me to book yours.
$70 Gympie, other areas to discuss, cash preferred

09/03/2024

Check my last reviews 👀
Now mobile massage available, book yours!

15/12/2023

Hello all,

It has been great being part of this amazing, helpful and caring community Gympie She Shak , a big thank you to those amazing ladies for creating this space in where each of us can feel part of it.

For those that don't know me yet, I'm Lore, my business name is Zero Gravity Gympie and I am doing a lot of things, all related to maintain our wellbeing.
I've recently started to do deep tissue massage for you and I have had a great response and feedback.
I wish I could offer you more time, but I have another full time job, I do a lot of sports to maintain my mental and physical health, as well as having an active social life.

Next year I will continue offering my services treating you, you can book your appointment through this link https://www.fresha.com/book-now/zero-gravity-gympie-lq6gbvc8/all-offer?id=1139360&pId=1080536, or contacting me. Times available 10:30am, 11:35am and 12:40pm.

Have an amazing and magic Christmas 🎄

A certified massage therapist is now available in Gympie

17/11/2023

Deep tissue massage now available in Pure Bean Cafe, 11 Bent Street. $65 cash preferred.
Bookings available in the following link https://www.fresha.com/book-now/zero-gravity-gympie-lq6gbvc8/all-offer?id=1139360&pId=1080536

17/11/2023

Deep tissue massage now available in Pure Bean Cafe, 11 Bent Street.
Bookings available in the following link https://www.fresha.com/book-now/zero-gravity-gympie-lq6gbvc8/all-offer?id=1139360&pId=1080536

08/10/2023

To my Zumba girls,

Times have been difficult, mainly those days when only 2 people come to class. That's why I decided to stop teaching on Sundays and dedicate my free weekends to enjoy with my partner and friends.

I will continue teaching my classes on Monday afternoons with U3A and this month we have 2 dates at She Shak on October 26 and 28.

I hope to continue sharing with you and I greatly appreciate the support shown during this time. Feel free to text me at any time.

26/08/2023

Join us for an empowering and interactive self-defence workshop exclusively for women! Learn essential techniques to protect yourself in various situations.
During this in-person event, you'll gain valuable knowledge and practical skills from our expert instructor Lore. Discover effective methods to enhance your personal safety, boost self-confidence, and develop a strong mindset. In this event we are going the start from the basic and we will continue practicing and learning together, this workshop is suitable for all levels of fitness and abilities and for girls of any age, girls under 11 years old come for free but always accompanied by an adult that is participating in the event (please contact Zero Gravity Gympie to book the spot for your young one).
Located at 11 Bent Street, Gympie, QLD 4570, (just come downstairs on the left hand side of the building)the venue that Matt Fiddes Martial Arts is letting us, provides a safe and welcoming environment for participants. Join us and connect with like-minded women while learning invaluable self-defence techniques.
Don't miss out on this incredible opportunity to empower yourself and build self-assurance. Mark your calendars and come prepared in comfortable clothing and some water.
Pre-purchase your ticket clicking in this link https://www.eventbrite.com/e/womens-self-defence-tickets-706313481637?aff=oddtdtcreator, bookings are required.
Together, let's learn to protect ourselves and promote a safer community!