Health Management Centre Osteopaths

Health Management Centre Osteopaths Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health Management Centre Osteopaths, Alternative & holistic health service, 3/15 Channon Street, Gympie.

Our Team:
Dr Michael Herkess
Samantha Gilligan
Dr Lynette Topham
Dr Kirby Edwards
Dr Ramona Packham
Dr Lochlan Whitton
Dr Kelly Pettifer
Dr Dan Carroll

*Serving the local community from our two conveniently located clinics in Gympie and Verrierdale*

09/02/2026

Stress changes how the body organises itself - often subtly and over time.
Patterns like holding tension, altered breathing, or ongoing tiredness can become part of everyday life, even when we don’t consciously connect them to stress.

From an osteopathic perspective, the body’s systems are always working together to adapt. Supporting ease of movement and circulation can help the body feel more balanced as it navigates ongoing demands.

Something to pay attention to: how does stress feel in your body?

A little peek at some of the products we keep at reception. We like to have options on hand for our patients who want to...
07/02/2026

A little peek at some of the products we keep at reception. We like to have options on hand for our patients who want to support their body in practical ways.

04/02/2026

Settling.
Listening.
Letting the body’s timing lead.

Sometimes, the most helpful part is allowing space before anything happens.

The body isn’t fixed in its needs.What helps one day might not be what helps the next.Rather than asking what you should...
01/02/2026

The body isn’t fixed in its needs.
What helps one day might not be what helps the next.

Rather than asking what you should do, try asking what your body is responding to today - movement, rest, steadiness, or support.
Listening is part of care.

26/01/2026

Sometimes the body just needs a moment of careful support to find balance. Osteopathy helps you notice how your head, neck, and spine respond to gentle guidance, encouraging your body’s natural adaptability.

From time to time, we mention food and nutrition - because what we eat interacts with how we move, rest, and recover. 🍎 ...
25/01/2026

From time to time, we mention food and nutrition - because what we eat interacts with how we move, rest, and recover. 🍎 Sometimes a piece of fruit is perfect…sometimes a cherry ripe jumbo is calling your name. 🍫Small choices, awareness, and enjoying life along the way all make a difference.

Which one usually wins for you when both options are on the table?

Rest doesn’t have to look like stillness.It might look like boundaries, gentler movement, or doing one thing instead of ...
21/01/2026

Rest doesn’t have to look like stillness.
It might look like boundaries, gentler movement, or doing one thing instead of five.

What does rest actually look like for you?

Rest isn’t just about stopping - it’s about giving your body the right kind of support to recover. Gentle movement, brea...
19/01/2026

Rest isn’t just about stopping - it’s about giving your body the right kind of support to recover. Gentle movement, breathing, or simply changing positions can help ease tension and support natural recovery. Noticing cues like stiffness, restlessness, fatigue, or shallow breathing can help you work out what kind of rest your body is asking for in that moment.

What does rest look like to you?

16/01/2026

Every treatment starts with listening - not with doing. By observing movement, posture, and how your joints and muscles interact, your osteopath gains a clear picture of how your body adapts and responds. Small awareness before treatment helps your body stay supported, balanced, and ready for gentle intervention.

Bon’s good at listening to what his body needs — especially in summer.Sun, shade, rest, or a stretch. Small choices like...
13/01/2026

Bon’s good at listening to what his body needs — especially in summer.

Sun, shade, rest, or a stretch. Small choices like these can help you stay comfortable and supported as the heat settles in ☀️ 🐾

Supporting your body isn’t just about exercise - gentle movement paired with seasonal foods can help your body stay resp...
10/01/2026

Supporting your body isn’t just about exercise - gentle movement paired with seasonal foods can help your body stay responsive as summer unfolds.

When nourishment and movement work together, they can support the body’s natural capacity to adapt to changing demands like heat, activity, and longer days.

Think easy walks, stretches that feel good, fresh produce, and enough pauses to notice what helps you feel steady in the heat.

Your body is always adjusting - it just appreciates a bit of help.


As the year unfolds, we’re here to support you as you return to your usual rhythms — in a way that feels sustainable and...
07/01/2026

As the year unfolds, we’re here to support you as you return to your usual rhythms — in a way that feels sustainable and considered.

Appointments are open when you’re ready 🌿

Address

3/15 Channon Street
Gympie, QLD
4570

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5:30pm
Thursday 9am - 5:30pm
Friday 8am - 3:30pm

Telephone

+61754827214

Website

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