Kahuna Mist

17/11/2025

https://gaylenekahunamist.substack.com/p/your-body-is-an-antenna?r=1h1gel

'To change one's mind is to change one's patterns. To change one's patterns is to change one's life.' Abraham Kawai'i, Kahuna.

17/11/2025

https://gaylenekahunamist.substack.com/subscribe?params=%5Bobject%20Object%5D

Thirty five years human movement and Kahuna Romi bodywork to develop navigation skills for personal and collective evolution. Click to read Gaylene Ho'okere, a Substack publication. Launched 2 days ago.

16/11/2025

What’s on at Kahuna Mist. For more information contact Karla on 0403 936 001.

A 9D BREATHWORK JOURNEY- LETTING GO

📆 Sunday 23rd of November
⏰ 3pm-5pm
📍 Kahuna Mist- Gympie

Who is it for?
This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.

Common Outcomes:

✨ Liberation from the past: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.

✨ Release of physical and psychological discomfort: Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.

✨ Resilience and emotional stability: Develop inner strength and resilience, allowing you to navigate life's challenges with greater ease and emotional stability.

✨ Tranquility and restored balance: Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.

✨ Empowered self-transformation: Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.

Limited places available.

📲 DM to book

16/11/2025

Our final Romi Bodywork Sunday session for this year.
‘The development of Self comes before any other skill, for the skill exists in that ‘silent magnitude’
within the core of your performance in any and all expressions.’ Abraham Kawai’i, Kahuna

09/11/2025

Sunday in the soapery wrapping solstice gifts.
Two pack assorted soaps wrapped in homemade faux rice paper with homegrown and dried native paper daisies.

28/10/2025

I invite you to join me for our final one day Ka'alele au and Romi Bodywork workshop, the bodywork of Abraham Kawai’i, Kahuna.
Refine, evolve and activate your innate awareness through ka'alele au and supervised Romi practice.
Sunday 16 November 2025 - 9.30 am to 3.30 pm.
$180 includes lunch and refreshments.
Studio 5, 38 Reef St, Gympie 4570 Queensland.

28/10/2025

Kahuna Mist Romi Bodywork 2026 training schedule is now out. More details can be found on workshop page on my website.

23/10/2025

This is beautiful.

From the Thunderbolts episode...Michael Clarage: The Light of LifeOriginal Post May 14, 2022Running Time 20:46https://youtu.be/byqsJE4ZHxMLife emits light. T...

17/10/2025

I invite you to join me for a one day supervised Romi Bodywork and ka'alele au workshop.
The focus for this day is refinement of Self awareness in these two evolution promoting vehicles, Romi and ka'alele au.
The $180 fee includes lunch and refreshments.
Studio 5, 38 Reef Street Gympie.
For bookings contact Gaylene 0422 803 772 or motion2flow@protonmail.com.

15/10/2025

Follow Beth and I to Rainbow Beach foreshore exploring the base steps of ka’alele au in new ways.
Challenging our patterning expands our awareness of where we are, how we got there and how to move forward in that new space of awareness.
We gave up on the music and tuned into the ocean’s rhythm, bird songs and the wind in the trees.
Learning is a process and when our commitment is to self evolution, the rhythm of nature will always highlight the pathway ahead.