Gympie Modern Hypnosis

03/12/2025

For the last 2 weeks, I've had heaps of people booking in to quit smoking. 🥳

This is so exciting!

I love that they are doing it now, instead of waiting for the new year.

If the client needs a second session, it's FREE. But most people are done after just one session.

01/12/2025

01/12/2025

Hi there 👋 😆
My name is Sharna Brook, and I am a hypnotherapist at Gympie Modern Hypnosis. I have over 8 years of experience helping clients overcome a large number of problems and issues, quickly and efficiently using Hypnotherapy, NLP, and other modalities.

I mainly see people for addictions, anxiety, phobias, and trauma. However, I can help with almost any issue.

I see clients face-to-face in my office at 13 Barter Street, Gympie, and I also see lots of people from all over Australia via Zoom.

My office is located within Gympie Wellness Clinic, which I also own. The clinic currently houses 7 different holistic businesses within, including psychology, naturopathy, Crainiosacral therapy, a herbalist, and more.

Please like my business page, check out my reviews ⭐️⭐️⭐️⭐️⭐️ and message me if you have any questions. Alternatively, you can message or call me on my mobile number 0424 229 041

28/11/2025

Your mind is your most powerful tool but it can also be your biggest obstacle.

Every day, your thoughts shape how you feel, how you act, and what you believe is possible.
When you choose thoughts that support you, encourage you, and reassure you, life feels lighter.
When your mind turns against you, everything becomes harder.

The real magic happens when you learn to guide your mind instead of letting it run wild.

Choose thoughts that help you heal, grow, and thrive.

27/11/2025

My first experience of hypnosis was when I went to see one for myself to quit smoking.

I flew from Brisbane to Townsville to see the same hypnotherapist my friend had recommended, and I remember thinking that it probably wouldn't work for me.

I decided to write a list of all the pros and cons about smoking in the lead up to the appointment. Standing out in the blistering heat and the miserable cold was up near the top of the list.

I had dozens of cons, but only one pro - that it helped me to relax.That was the bu****it I was telling myself anyway.

It's actually the deep breathing that accompanies the first few drags of a cigarette that produces the release of feel-good endorphins. The cigarette itself is actually stressing your system out, raising your heart rate and your blood pressure.

If you desperately want to be free of the habit, I highly recommend hypnosis.

If it has worked for thousands of people in the past, why couldn't it work for you?

27/11/2025

Reviews are the best thing that you can do to help my business. They help me to reach out to others in similar situations. 🙏

Here is the latest one received today ❤️

This is the link if you would like to give a review. I'd really appreciate your support.

https://g.page/r/CW8CpEEmuzKOEBE/review

26/11/2025

When you wake up and choose thoughts that uplift, support, and empower you, everything around you feels lighter.
Your mindset shapes your mood, your choices, your energy, and even how you respond to the challenges that show up.

Take a moment this morning to breathe, reset, and remind yourself that you deserve peace, happiness, and clarity.
A kind thought toward yourself can completely shift the direction of your day. 💛

26/11/2025

A gentle reminder: the most important relationship you’ll ever have is the one you have with yourself. 💜
Give yourself the love, patience and kindness you offer everyone else.

25/11/2025

When you realise your mother doesn’t just know how to push your buttons… she’s the one who installed them 😅
A little humour for anyone navigating family dynamics today!

25/11/2025

Some days, “I tried my best” is more than enough

As parents, we carry a lot… the bags, the responsibilities, the emotions, the endless “stuff.”
And our kids are trying their best right alongside us, even on the messy days.

It’s okay if today wasn’t perfect.
It’s okay if you’re tired.
It’s okay if all you managed was “your best.”

Because your best is enough.
And so is theirs.