Yoga in Nature

29/11/2025

Can anyone relate?🎄If you need a little time out, I will be at Wama Foundation tomorrow, Sunday at 1045am for a grounding and centuring yoga class. Then we have 2 more weekends until we have a little break for the festive season. Bookings can be made here or just pop in with your mat.
https://www.yogainnature.com.au/bookings

Yoga in Nature

28/11/2025

So, say you were thinking of coming to next year's Yoga Retreat at Freycinet Lodge on the 19th to 22 June 2026... There are some awesome deals to get there on the Spirit of Tasmania at the moment. Take the car and make it a road trip.

🚢 Half-price fares are here!

For four days only, enjoy 50% off fares and cabins* on selected 2026 sailings.

Whether you’re heading to Tasmania or returning to the mainland, now’s the time to lock in your next adventure.

👉 Book now — sale ends Monday!
www.spiritoftasmania.com.au/offers/black-friday-sale/

21/11/2025

Just a reminder, NO yoga on this weekend (22nd & 23rd November). See you on the mat soon.

15/11/2025

We dont all have to run up mountains to appreciate how beautifully this captures Gariwerd Grampians. Amazing humans for sure, but you can still scense this hiking or just sitting still right here (or some yoga of course). Love where I live 💗
https://www.instagram.com/reel/DRB4ou1gYHn/?igsh=MTFhZDd6Y280ZGswMw==

12/11/2025

Time to roll out the mats and dust off those yoga passes — we’ve got five more weeks of Yoga left for 2025! 💫 But don’t worry, there’s still plenty of practice to come — I’ve planned 10 more classes to round out the year.

🧘‍♀️ Saturdays 9am – Pomonal Hall (every week)
🌿 Sunday 16 November – 10:45am Nervous System ReWire workshop
🌸 Sundays at WAMA until 14 December (excluding 23 November)
🌙 NEW DATES – Restorative Yoga at Halls Gap Hall
Tuesday 18 November, 6pm
Tuesday 19 November, 6pm

Bookings are essential — you can reserve your spot at www.yogainnature.com.au

06/11/2025

Yoga with Zaiga this week.

This week’s classes will be led by the lovely Zaiga Watts from On the Mat Grampians Yoga, Pilates & Meditation. Many of you will know Zaiga from around the Grampians — she’s a wonderful teacher who brings so much warmth and experience to her classes.

🧘‍♀️ Saturday at Pomonal Hall at 9AM
🧘‍♀️ Sunday at WAMA at 1045AM

Bookings are easy to make online (no cash or card at class).

👉 Book your spot here
https://www.yogainnature.com.au/bookings

On the mat Grampians Yoga Pilates & Meditation

30/10/2025

Yoga for Hikers & Runners

Whether you’re training for the GPT100 or simply love walking in nature, this yoga class will help you move with more ease, strength, and balance.
We’ll focus on releasing tired legs, hips, and lower backs — restoring mobility and calming the nervous system for better recovery.
✨ You don’t have to be a runner to benefit — this class is accessible and welcoming for everyone.
🧘‍♀️ When: Saturday 1 November, 9 am
📍 Where: Halls Gap Community Hall
💚 Bring your mat, water

Bookings or info: www.yogainnature.com.au

27/10/2025

Join us for the next Yoga Retreat in Tasmania on the 19-22 June 2026! Three nourishing days of yoga, meditation, Yoga Nidra, and stillness, surrounded by the breathtaking beauty of Freycinet National Park.
Rest by the fire, enjoy beautiful meals, reconnect with nature, and gather energy for the season ahead.
Yoga and Massage in the Otways Freycinet Lodge

Send a message to learn more

26/10/2025

If you are thinking about coming along to Wama Foundation on a Sunday for Yoga, this event may be for you on the 16 November. https://www.facebook.com/events/825430243402703/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D

Send a message to learn more

24/10/2025

20/10/2025

A full weekend of yoga. Lovley to spend time at Spring Yoga and Lunch, NHILL with a wonderful group of locals, thank you for inviting me along for a little calm and yoga goodness. Also discovered Vietnamese!! Thank you to Liss Birty for running classes at Pomonal and WAMA. And the private group this morning in Halls Gap. Hope everyone enjoyed the weekend and thank you! It seems the only photos I took were of food 😆