Mandurah Pelvic Health

Mandurah Pelvic Health Welcome to Mandurah Pelvic Health, providing expert care in pelvic health physiotherapy in the Mandurah and Peel region.

🌸 Birth & Breastfeeding: Relaxation, Breathing & Positioning Class 🌸 Hosted by Mandurah Pelvic Health and Southern Lacta...
11/11/2025

🌸 Birth & Breastfeeding: Relaxation, Breathing & Positioning Class 🌸 Hosted by Mandurah Pelvic Health and Southern Lactation

Join us for a calm and empowering session designed to help you prepare your body and mind for birth and breastfeeding. 💕

🗓 Saturday 22nd November

🕥 10:30am

📍 Mandurah Pelvic Health, 11 Peelwood Parade, Halls Head

This interactive class will guide you through:

✨ Gentle relaxation and breathing techniques to support your body during pregnancy, labour, and early breastfeeding

✨ Comfortable positions for birth and feeding — to ease tension and support both you and your baby

✨ Practical posture tips for recovery and feeding comfort

✨ Understanding your nervous system and stress responses, helping you stay centered, regulated and connected through pregnancy and beyond - learn to listen to your body!

✨ Breastfeeding foundations — positioning, supply and demand, how to tell if baby is feeding well, and who can help

✨ Simple massage and stretch techniques to release tension and promote relaxation

This session combines the expertise of a pre/post natal physiotherapist and an IBCLC lactation consultant to help you feel confident and supported as you prepare for your baby’s arrival. 🌼

👶 Suitable for expectant parents at any stage of pregnancy.

💬 To book your spot, call or text Erika on 0488 200 298.

Let’s prepare your body, calm your mind, and nurture your confidence for birth and breastfeeding. 💗

" A safe and supported birth and postpartum period sets both mum and baby up for the rest of their life" (Traub, 2024)

🌸 FREE Postnatal & Pelvic Floor Workshop 🌸Held at Blossoming Bump, every second Wednesday of the month.✨ Why?Because wom...
07/11/2025

🌸 FREE Postnatal & Pelvic Floor Workshop 🌸
Held at Blossoming Bump, every second Wednesday of the month.

✨ Why?
Because women in our community deserve access to up-to-date, evidence-based information and support that’s both affordable and accessible.
This is our way of giving back to the Mandurah community — and it’s open to everyone!

👶 What you’ll learn:

What to expect and how your body changes in the postnatal period

Pelvic floor muscle rehabilitation after birth

Managing pain with breastfeeding

Safe return to exercise

Where to find support for common postnatal challenges

If time allows, there may also be the opportunity for quick abdominal checks or pelvic floor viewing on real-time ultrasound.

☕ Morning tea provided!
Enjoy tea, coffee, and light refreshments.

💛 Bonus:
Pick up a Postnatal Rehab & Pelvic Floor Recovery Booklet for a gold coin donation, with all proceeds going to PANDA (Perinatal Anxiety & Depression Australia).

📍 Where: Blossoming Bump, 275 Pinjarra Rd, Mandurah
🕙 Time: 10am
📅 Upcoming Dates:

Wed 12th November 2025
Wed 10th December 2025
Wed 14th January 2026

No bookings required — just turn up and join us!

pelvichealth







🌿 We’re Hiring! Pelvic Health Physiotherapist – Mandurah Pelvic Health 🌿Are you a compassionate and dedicated Pelvic Hea...
07/11/2025

🌿 We’re Hiring! Pelvic Health Physiotherapist – Mandurah Pelvic Health 🌿

Are you a compassionate and dedicated Pelvic Health Physiotherapist looking to make a real difference?
Join our friendly and supportive team at Mandurah Pelvic Health!

Located in beautiful Mandurah, just an hour from Perth by car or train, you’ll enjoy the best of both worlds — a rewarding career and a relaxed coastal lifestyle.

✨ About the Role
You’ll be working with a diverse range of pelvic health conditions in both women and men, including:
💧 Incontinence (urinary and faecal)
🌸 Pelvic organ prolapse
🔥 Pelvic pain
🤰 Pregnancy and postnatal care
💪 Abdominal muscle rehabilitation
…and more!

If you have experience in paediatric pelvic health, there’s also scope to grow a service in this area.
We offer ongoing professional development and opportunities for community education too!

✨ What We’re Looking For
✅ Current AHPRA registration as a Physiotherapist
✅ Minimum 6 months pelvic health experience
✅ Masters in Pelvic Health (or currently studying)
✅ Compassionate, organised and a great team player

✨ What We Offer
💼 Flexible hours – full-time or part-time
💰 Salary or contractor options
👶 Family-friendly environment
🌿 Genuine work–life balance
💬 Support from an experienced, multidisciplinary team

Mandurah Pelvic Health has been proudly supporting our community for over 7 years, with strong referral networks from local GPs and Perth specialists.

If you’re ready to join a warm, established clinic that truly values its people — we’d love to hear from you!

A healthy bladder is key to pelvic health!Here are five simple habits to keep your bladder happy and functioning well ev...
05/11/2025

A healthy bladder is key to pelvic health!
Here are five simple habits to keep your bladder happy and functioning well every day. 🚽💙

Small changes can make a big difference in comfort and confidence.


29/10/2025

Having a baby is a beautiful and joyous time — but recovery can also be challenging.
Your body has been through so much, and healing takes time, care, and support.
We’re here to help you move with confidence, rebuild strength, and feel like you again. 💫

✨ Congratulations Cassie! ✨The team at Mandurah Pelvic Health would like to extend a huge congratulations to Cassie Budd...
28/10/2025

✨ Congratulations Cassie! ✨

The team at Mandurah Pelvic Health would like to extend a huge congratulations to Cassie Budd on completing her Masters in Pelvic Health at Curtin University! 🎓

This is an incredible achievement — reflecting years of dedication, learning, research, clinical placements, and assessments to reach this expert level of training.

Many of you have experienced Cassie’s kind and compassionate care first-hand during her time in our clinic. These days, Cassie is doing amazing work in Paediatric Continence, supporting NDIS clients at Therapy Focus in Mandurah.

We are so proud of you, Cassie, and wish you every success in your continuing career! 💙
physio

It’s been a very busy year in the clinic, and to make sure I can recharge and make it through to Christmas, I’ll be taki...
25/10/2025

It’s been a very busy year in the clinic, and to make sure I can recharge and make it through to Christmas, I’ll be taking next week off to rest and relax by the beach. ☀️🌊

As many of you already know, I’m currently 21 weeks pregnant — so it’s time for a little extra self-care for me and bubba! 💕

Dianne will still be available in the clinic to see our pregnant and postnatal clients while I’m away, and I’ll be back on Monday 4th November.

“An ounce of prevention is worth a pound of cure 💫Looking after your pelvic floor before issues start can make all the d...
22/10/2025

“An ounce of prevention is worth a pound of cure 💫

Looking after your pelvic floor before issues start can make all the difference. A little awareness and care now = long-term strength and confidence later!”

Are you having a Caesarean?Preparing for your recovery can make a big difference in how you feel after birth.Developing ...
20/10/2025

Are you having a Caesarean?
Preparing for your recovery can make a big difference in how you feel after birth.
Developing an early postnatal recovery plan helps you:
• Understand what to expect in the first days and weeks
• Support gentle healing of your abdominal and pelvic tissues
• Learn how to care for and manage your Caesarean scar as it heals
• Manage movement, rest, and activity safely
• Feel confident caring for yourself and your baby

Your pelvic health physiotherapist can guide you in creating a plan that supports scar healing, restores core and pelvic strength, and promotes a smoother, more comfortable recovery—so you can focus on healing and connecting with your little one.

Pregnancy and Postnatal Physio AppointmentsAppointments available with Dianne this week! New and existing patients welco...
13/10/2025

Pregnancy and Postnatal Physio Appointments

Appointments available with Dianne this week! New and existing patients welcome.

Head online to book - www.mandurahpelvichealth.com.au or call the clinic 9555 9854

10/10/2025

✨Pelvic Pain in Women✨

Too often I’ve been seeing on social media women battling with pelvic pain. And it’s clear that there is a lack of information available to women in our Mandurah community.

So I decided it was time to take a slightly different approach to get the message out there…and as many of you know I absolutely hate being in front of a camera, but this was just way too important and way bigger than my own insecurities. WOMEN NEED TO KNOW HELP IS AVAILABLE!!!

Pelvic Health Physiotherapists play a vital role in management of pelvic pain, and work in collaboration with your wider health care team. Pelvic pain can be complex, so it’s important to ensure the Pelvic Health Physiotherapists you see has experience in managing pelvic pain.

I hope this video has been helpful to some of the women out there.
Be strong, be brave, ask for help! 💪

✨TENS IN LABOUR✨Labour TENS (Transcutaneous Electrical Nerve Stimulation) is a safe, drug-free option for pain relief du...
07/10/2025

✨TENS IN LABOUR✨

Labour TENS (Transcutaneous Electrical Nerve Stimulation) is a safe, drug-free option for pain relief during labour.

TENS works by sending gentle electrical pulses through pads placed on your lower back, helping to reduce pain signals and release endorphins — your body’s natural pain relievers.

Many women find it helpful in early labour (first stage), giving them a sense of control and calm during contractions.

💗If you’d like to learn how to use TENS for labour, chat with your Pelvic Health Physiotherapist.


Address

11 Peelwood Parade
Halls Head, WA
6210

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 2pm
Thursday 8:30am - 2:30pm

Telephone

+61895559854

Website

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