Reconnect Chiropractic

Reconnect Chiropractic Live connected through Empowering Self, Nurturing Environment, and Strengthening Community.

Kambarang (October - November)We’re entering Kambarang, the Noongar season in Western Australia. Many things are undergo...
01/10/2025

Kambarang (October - November)

We’re entering Kambarang, the Noongar season in Western Australia. Many things are undergoing transformation with the warm change in the weather. During this time the Balgas (grass trees) will continue to flower, especially if they’ve been burnt in the past year or closely shaved. We can look at this as a metaphor for our own health. We are also a part of this natural cycle. After going through a period of sleepiness and darkness, we begin to awaken, search for the sun and get moving out in the outdoors, having had a season of restoration and inward healing.
This is a great time to work on your solar callus (your body’s healthy relationship with the sun and resistance to burn). While the sun continues to rise slightly earlier & there are less clouds and cold fronts to deter you from being outdoors. The cleansing nature of an early morning dip in the ocean and lighter meals help you transition into the new season. Reconnecting with friends and community is easier with the longer days ahead.

We also suggest finding time to see the Moojar, or Australian Christmas Tree (Nuytsia floribunda). The beautiful bright orange-yellow flowers serve to signal the heat is on its way.

At Reconnect we respectfully acknowledge the Whadjuk Noongar people, original custodians of this beautiful and sacred land (boodja) on which we meet and gather.

🌱 SPRING 🌱 is here (tomorrow)This product is one of Dr Xanthe’s favourites 💚 She came across it last spring and has foun...
31/08/2025

🌱 SPRING 🌱 is here (tomorrow)
This product is one of Dr Xanthe’s favourites 💚 She came across it last spring and has found it is incredibly useful for reducing the symptoms of hay fever 👏🏽
Ask her at your next appointment for more info!

❗️IT’S BACK❗️By popular demand 👏🏽The “How To Regulate Your Nervous System” workshop will be on again Sunday 5th of Octob...
27/08/2025

❗️IT’S BACK❗️By popular demand 👏🏽
The “How To Regulate Your Nervous System” workshop will be on again Sunday 5th of October. If you missed the first one, you have another chance 🙋🏽‍♀️
Link in bio for event details and tickets 🎟️ get in quick 🏃🏽‍♀️💨

Reconnect Pod Club event  #2 is coming! 👏🏽🙌🏽💚Our first pod club event was a hit, so we’re making it a regular event 🗓️Th...
19/08/2025

Reconnect Pod Club event #2 is coming! 👏🏽🙌🏽💚
Our first pod club event was a hit, so we’re making it a regular event 🗓️
This time we’ll be talking about the Quantum Biology Collective podcast episode 94 “Navigating Nature Based Health In A Big Tech Dominated Culture”. Make sure to listen before the event, it’s going to be a good one 💡
At the last event we feasted on snacks & cacao as we shared insights about how our brains work, stories of experiences & connected over how we’re all humans sharing very similar feelings & challenges in the world we live in 🧬🫀
If you’re in need of some connection & learning in a safe, low key space, this is the event for you 👆🏽🙋🏽

Djilba (August – September)We’re entering Djilba, the Noongar season in Western Australia. This transitional period feat...
04/08/2025

Djilba (August – September)

We’re entering Djilba, the Noongar season in Western Australia. This transitional period features a mix of cold, clear days and warmer, rainy weather, marking the start of vibrant spring blooms.

🌱 Season of Renewal: Djilba symbolises rebirth and reflection, encouraging us to release limiting aspects and embrace the courage to change, grow and flourish. It highlights the cyclical nature of life—where endings lead to new beginnings.

🌼 Pollen Alert: Increased blooming can raise pollen levels. It’s advisable for individuals prone to allergies to work on lowering their inflammation levels & try graded exposure to native pollens.

☀️ Outdoor Time: Longer, sunnier days offer more outdoor opportunities, boosting vitamin D levels essential for health. Build a sun callus to prepare for summer.

🌅 Nature Connection: Enjoy the mild weather and blooming landscape with outdoor activities. This boosts mood, reduces stress, and enhances mental clarity. Swipe to see a list of recommended dog friendly walks.

🥬 Seasonal Eating: Visit Farmer’s Markets for fresh, seasonal local produce. Incorporate leafy greens, root vegetables, and citrus fruits into your diet for essential nutrients and immune support. Stay hydrated with water and water-rich foods. Prioritise whole foods, balance your macronutrients, and use fresh herbs and spices for flavour. Include fermented foods for gut health and practice mindful eating. Eating seasonally can also help reduce allergies.

At Reconnect we respectfully acknowledge the Whadjuk Noongar people, original custodians of this beautiful and sacred land (boodja) on which we work and live.

❓ DID YOU KNOW ❓We have a huge library full of fantastic books that you can borrow? 📚We love sharing the knowledge & res...
03/08/2025

❓ DID YOU KNOW ❓
We have a huge library full of fantastic books that you can borrow? 📚
We love sharing the knowledge & resources that have helped us with our community & always try to be responsibly sustainable in our practices 🌱💚
We have all kinds of genres - self help, health, fiction, non-fiction…you name it! 🙌🏽
Check it out at your next appointment 📘

✨ RECONNECTED EVENT ✨Want to learn about how your nervous system works with stress and how to regulate yourself better? ...
31/07/2025

✨ RECONNECTED EVENT ✨

Want to learn about how your nervous system works with stress and how to regulate yourself better? We’ll be going through the fight/flight nervous system, the vagus nerve & practical tips on how to stay regulated in a challenging modern setting.
Sunday 10th August 4-5:30pm
tickets are Pay What You Want
20 spots available.
Grab yours before they all go!

💚 GIVEAWAY 💚We’re giving away $300 worth of goodies to YOU to say ✨thank you✨ for your support. The bundle includes:💆🏽‍♀...
31/07/2025

💚 GIVEAWAY 💚
We’re giving away $300 worth of goodies to YOU to say ✨thank you✨ for your support. The bundle includes:
💆🏽‍♀️ One complimentary regular adjustment
💡One NoBlue Amber book light from Block Bluelight
☕️ One Nourish and Feed hot drink voucher
💅🏽 A Curl Up and Dye Lash & Brow Specialist discount
💪🏽 A Myofascial Release ball
🧖🏽‍♀️ A Jalbi Body Mist (grounded)
🫖 A box of Roogenics Native Relief Tea Bags
🧢 Reconnect Merch - a cap & insulated waterbottle

💚 TO ENTER 💚
Entries are based on referrals to Reconnect Chiropractic, Likes, Tags & Comments on Social Media & utilising services at Reconnect Chiropractic - Chiropractic, Recovery, Movement & Products.
1️⃣ Like this post
2️⃣ Tag a friend
3️⃣ Follow .chiropractic
4️⃣ Share this post on your story
1 entry point per step 👆🏽 plus 2 entry points for each service utilised.

Winner will be announced on 31st of August 👏🏽

Here it is! Our first podcast club event 👏🏽😍 We wanted to create a space where people can come together to talk about re...
21/07/2025

Here it is! Our first podcast club event 👏🏽😍 We wanted to create a space where people can come together to talk about relevant podcasts and topics in a relaxed & supportive space with a learning mindset. We can’t wait! 💚 Here are the details:

🎧 THE EVENT
On Sunday 3rd of August at 4-5:30pm we’ll be talking about Episode 4 from The Write Brain Podcast “Balancing the Brain: Understanding Right vs Left Brain Dominance and Mental Health”. We’ll dive into what functions each side of the brain is responsible for and what happens when they are out of balance. Link in bio for the event tickets & podcast link.

🎧 THE PODCAST
The Write Brain podcast is hosted by Ellis Melillo, singer/somgwriter & daughter of Dr Robert Melillo, a Chiropractor, functional neurologist, author & developer of the Melillo Method. He has been helping children overcome learning disabilities for over 30 years & is one of the most respected specialists in childhood neurological disorders in America.

See you there 💚

Address

122 Rannoch Circle
Hamersley, WA
6022

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