The Rural Naturopath

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Australia
Hamilton, VIC
The Rural Naturopath

Qualified Naturopath and Nutritionist Appointments available:
Monday: Telehealth
Thursday: Telehealth

Hamilton by appointment

Offering naturopathic consultations for those in rural, regional and remote areas all over Australia as well as within my local community of Hamilton in south west Victoria. I (Hayley) loves helping women with their hormonal complaints, as well as weight loss, stress management, digestive issues as well as ensuring my clients feel supported, connected and empowered with their health.

12/11/2025

Have we reached a whole new level with the whole high protein craze?!
Don’t get me wrong, protein is so important, I’m all about high protein BUT is this product already naturally high in protein, does it need a high protein label on it?

11/11/2025

Testing yes or no
It’s maybe not a simple answer but I believe we need to always weight up the cost vs benefit when it comes to functional testing. Plus we cannot disregard the skills we’ve learnt as naturopaths through investigative questioning to mind map what is going on in the body.

I think testing is great but it’s not always essential.

30/10/2025

Harvest season doesn’t have to mean running on fumes 🌾

If you’re already feeling the long days and late nights catching up with you, it’s time to put a plan in place — one that actually fits your rural lifestyle.

My Harvest Survival Plans are short, practical sessions designed to help you stay nourished, energised, and sane through the busy season.

You’ll get:
✅ A 20-minute appointment with me (Hayley – Naturopath & Nutritionist)
✅ A personalised nutrition, supplement + lifestyle plan
✅ A bonus grab-and-go meal guide perfect for long harvest days

All for just $27 — because support shouldn’t be out of reach.

Ready to feel more balanced this harvest?

👉 Comment or DM APPOINTMENT to book your spot.

27/10/2025

Harvest is full-on! Long days, tired bodies, and little time to think about what’s for dinner.
That’s why I use my fail-proof 3 step harvest meal prep system to keep things simple, nourishing, and stress-free.

It’s not about perfection or spending hours in the kitchen, it’s about planning smart, fuelling your body, and creating meals that work with your reality (not against it).

If you’re ready to take “what’s for dinner?” off your worry list, I can help you create a plan that keeps your crew fed and your energy steady all season long.

💛 Book your Survive the Harvest Season Call for just $27! Together we’ll map out your meals, your energy plan, and a strategy that fits real rural life.

24/10/2025

Harvest season doesn’t leave much room for fancy meals or long prep, which is why I stick to four simple rules that make feeding the crew easy and nourishing.
When your meals are freezer-friendly, packed with balanced nutrition, and can be eaten one-handed in the ute, you’re not just saving time — you’re fuelling everyone properly for those long days in the paddock.

And yes, even the fussiest farmers will be happy 😉
💛 Want some easy, harvest-tested meal ideas? Comment HARVEST and I’ll send you my favourites.

Address

118 Gray Street
Hamilton, VIC
3300

Telephone

+61455892129

Website

https://www.theruralnaturopath.com/

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Our Story

Welcome to Hayley Dawson Naturopathy!

I am extremely passionate about helping those in rural and remote areas ensuring everyone can be the best version of themselves.

After dealing with a few of my own health issues, I found a real passion for herbal medicine and nutrition which lead me on the path to Naturopathy.

I am a registered member of CMA and completed an Advanced Diploma of Naturopathy in Melbourne. I have a real passion for all things health and wellbeing and I want to share my knowledge with the community.