Everyday Love

07/01/2026

There’s no one right way to be courageous.
No single path to love that fits everyone.

And maybe the bravest thing you’ll ever do
is stop trying to follow someone else’s version of either.

Courage doesn’t have to be loud.
Love doesn’t have to look like a fairytale.

Sometimes courage sounds like a boundary.
Sometimes it feels like letting go.
Sometimes it’s staying soft when everything tells you to shut down.

And love?
It might not be what you were taught to look for.
It might be quieter.
Deeper.
More you.

This carousel is an invitation to reclaim what love and courage really mean—
on your terms.

You don’t need permission.
Just presence.

04/01/2026

They’ve been together for three decades.
And it hasn’t been smooth.

There’s been stress.
Real stress.
Work, family, grief, health—
and under it all, a high-conflict dynamic that wore them both down.
But they stayed.
Not out of fear.
Out of some kind of quiet, persistent love that didn’t know how to quit.

And now, after all this time, they’re saying this:
“𝗪𝗲’𝘃𝗲 𝗿𝗲𝗮𝗹𝗶𝘀𝗲𝗱 𝘁𝗵𝗮𝘁 𝘄𝗵𝗲𝗻 𝘄𝗲 𝘀𝘁𝗼𝗽 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗳𝗶𝘅 𝗼𝘂𝗿 𝗰𝗼𝗻𝗳𝗹𝗶𝗰𝘁𝘀 𝗶𝗻 𝘀𝗲𝘀𝘀𝗶𝗼𝗻,
𝘄𝗲 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗮𝗸𝗲 𝗯𝗶𝗴𝗴𝗲𝗿 𝘀𝘁𝗿𝗶𝗱𝗲𝘀—
𝗮𝗻𝗱 𝗶𝗿𝗼𝗻𝗶𝗰𝗮𝗹𝗹𝘆, 𝘄𝗲 𝗹𝗲𝗮𝘃𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗰𝗹𝗼𝘀𝗲𝗿.”
Because what shifted things
wasn’t just the therapy.
It was how they showed up to it.
Not to fix.
Not to win.
But to feel.

To unpack what had been carried for decades—
not just what got said that morning.

They’re not doing breakthroughs every session.
They’re learning to be in the room differently.
And that’s what’s changing everything.

If you’re in a long-haul love
and craving movement—
but therapy doesn’t feel accessible (or right) right now—

✨ 𝐵𝒶𝒸𝓀 𝓉𝑜 𝐿𝑜𝓋𝑒 is a way in.
It helps you begin the work
and understand how to take the first step
into therapy with more clarity, more connection,
and less reactivity.

Comment 𝐁𝐚𝐜𝐤 and I’ll send you the link.

20/12/2025

20/12/2025

Nothing’s really wrong.
But nothing’s changing either.
You keep hoping it’ll feel different soon—
a better week, a deeper talk,
some invisible corner turned quietly with time.
But time doesn’t transform things.
It just lets them settle.
And settling can start to feel like disappearing.
Maybe doing nothing isn’t the easiest option.
Maybe staying quiet takes more energy than speaking up.
What if doing something
wasn’t big or dramatic—
just honest?
Comment Love if you’re ready to make a fresh start,
and I’ll send you the link to Back to Love - $29.

19/12/2025

You’re the pulse.
The one who can feel when things go quiet—
and still believe in what could be louder.
You don’t have to burn it down.
You just have to stop pretending you don’t notice.
Wake it up.
Softly Boldly is a 2 hour invitation online, January 20th, for this exact moment.
Founding member spots are open now.
My DMs are open if it’s time.

19/12/2025

15/12/2025

You’re not doing anything wrong.
You’re just showing up the way you always have—
calm, capable, steady.
It’s the part of you that’s kept you safe.
The part that helps everyone else feel okay.
But sometimes, that part makes closeness hard.
Not because you don’t care.
But because staying strong has meant staying separate.
What if you didn’t have to lead this time?
What if it’s safe to let that part rest?
To feel seen without holding it all.
To stay soft and still belong.
It might feel unfamiliar at first.
But also—really, really good.
I’m inviting 10 founding members into Softly and Boldly—
a masterclass this January
for the ones ready to let love feel different.

My DMs are open now
if you want 2026 to be the year this changes for you.

15/12/2025

15/12/2025