Erinn Weeding - Myotherapist

06/10/2023

So I now also have a Bachelor of Health Science with Distinction majoring in Health Promotions and Nutrition.
So despite seeing me day to day in clinic, I was working hard on this behind the scenes (at the clinic, home, in the car, anywhere really). And the hard work finally resulted in this amazing degree and fancy piece of paper.
Like you we need help to achieve our goals and support us through our challenges.
I rely on my tight inner circle of family and friends also the incredible practitioners that surround me. Shout out to special people that help me succeed the Chiro’s and Myo at .chiro and .berwick for keeping my body going.
Getting my through the end stages, helping me heal and open new career doors with a wonderfully positive perspective
Finally to calm my body and recovery from such an intensely stressful and busy time

Celebrate your achievements and the village it takes to get you there!!!!!

27/08/2023

When was the last you just stopped????
We all get so caught up in the hustle, but what are you hustling for?

Today I went to beach grounding myself and wrote down my thoughts but also my dreams and goals. Re-assessing what I’m hustling for and how I’ll benefit from my hard work in the short and long term.
As OTT as it seems never underestimate the power of taking time to stop and actually put your thoughts and goals down on a piece of paper.

Keep hustling but make sure you hustle with direction! 💕

24/04/2023

This is a day that I relive regularly but never more then ANZAC Day.
Finishing the Kokoda Track on Anzac Day was an incredible mental and physical challenge. I was lucky enough to experience with the ultimate mateship with my sisters 🥰

Today we reflect ‘we are here today because they were here before us’ and what ANZAC Day means to us.

For me after a local Dawn service and walk, it’s now time for sports (netball, football and rugby), gives me an opportunity to be grateful for the life I’m able to live.
Lest we forget…..

11/03/2023

Think Chiropractic is closed for the Labour Day long weekend! Have an amazing weekend however you choose.
I return to treatments 15th March, feel free to book online or via the app

12/02/2023

We all seek Myotherapy at different times maybe you’re starting your health and wellness journey, maybe it’s to sustain an active lifestyle with minimal pain, maybe it’s part of your regular self care routine or maybe it’s the next (hopefully last) option in a long list of things you’ve tried to reduce your pain and dysfunction to function daily.
Whatever stage you’re at I’m here to help and guide you in the best direction I can.
Remember Myotherapy is always an investment in the most important thing, in you and your health.

11/02/2023

Happy Weekend!!!!!
Welcome to my new Insta page, I will endeavour to help share my knowledge and the things I’ve learnt in my years as a Myo to help you work towards a life free of pain and dysfunction

03/05/2021

It’s Myotherapy Awareness Week!!!!

25/04/2021

Take the opportunity to reflect today..

The clinic is open as normal tomorrow 9am -7pm (there is one appointment left)

09/03/2021

It's mid-week. Stop and take some time out for you.

The University of Melbourne has developed a great 'tip sheet' of self-care strategies, outlining what you can do to look after yourself as you manage feelings of stress, anxiety or distress associated with COVID-19. Click the link below.

We particularly like the free mindfulness meditations that we know will do wonders for helping you stay grounded.


https://services.unimelb.edu.au/counsel/resources/wellbeing/coronavirus-covid-19-managing-stress-and-anxiety

22/01/2021

Happy Weekend!!! (Especially if your having a long weekend)

Enjoy the amazing weather, safe safe and please look after each other and pets!!
With this summers spate of drownings, if your lucky enough to be at one of our waterways please stay extra vigilant and seek advise where required.

Stay hydrated, cool and safe this long weekend.

Looking ahead to the weather over the next few days, modelling from our friends at Bureau of Meteorology is showing heatwave conditions expected across parts of the state from tomorrow, with Monday looking particularly toasty (up to 46°C in some areas!).

If you’re heading to the water to cool down over the next few days, make sure you make safety your top priority.

🔴 Swim between the red and yellow flags at patrolled locations and during patrolled times
☀️ Actively supervise kids around water
🔴 Know your limits and stay in control
☀️ Don’t drink and drown
🔴 Look out for your mates
☀️ Slip, slop, slap and stay in the shade as much as possible
🔴 Stay hydrated
☀️ Download the BeachSafe app

31/12/2020

A massive positive for me has been the amazing support around me I’ve received this year.
Thank you to all those people!!!

23/12/2020

Merry Christmas and Happy new year

The clinic is now closed until the 4th January 2021

Hope you all enjoy some quality time with family and friends.

See you all in the year!!!