What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 8am - 6pm

Radius Health Wellness Medicine Clinic

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Australia
Hampton, VIC
Radius Health Wellness Medicine Clinic

Radius Health is a wellness medicine clinic that specialises in family health, women's health and ki

18/03/2024

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26/06/2023

Living in Melbourne, it feels like winter properly arrived last week. That need to put on the heater on rising and layering up to get outdoors being front of mind means the cold weather is here to stay for the next three months.

I used to dread the winter but I now really like it. I think the key was getting the right wardrobe to be able to do winter without feeling cold the entire time. I use this time of the year for more introspection and spending time in a warm, cozy home reading books and chilling out.

Some of you may find you experience low mood, sleep disturbances, and carb cravings at this time of the year. These symptoms may be indicative of seasonal affective disorder, which can be caused by low vitamin D and serotonin levels.

If you find yourself experiencing these issues, don't hesitate to reach out to me. Let's have a conversation about how we can make this winter better for you.

11/01/2023

Start your day the right way!

Move your body
Hydrate
Get outdoors in natural light soon after waking

When you do this you are engaging in stress management techniques and helping your brain and body's clocks set you up not just for a good day but also for better sleeping habits at night.

You win the morning, you win the day!

When you have this kind of morning routine consistently, you win the day and night too!

30/12/2022

The Radius Health team would like to wish you happy holidays and New Year! We hope you get to share this time with your nearest and dearest.

Be sure to eat yummy food, give gifts, enjoy the company of others, relax, have naps, do less and recharge!

We hope you get to use this time to slow down, have adventures and have some fun. We look forward to connecting with you in 2023.

Radius Team xx

04/12/2022

We have seen quite a few clients recently who have returned from holidays in Bali and Fiji that have had a bout of nasty gastroenteritis.
A great tip for avoiding that dreaded Bali Belly or Dehli Belly gut infection when you travel next is to add lemon to a small amount of water before eating.
Another thing you can do is have a few drops (10 or so) of herbal bitters (Gentian and dandelion root work a treat) in 50ml water before meals. Or drink Campari or Aperol (bitter aperitifs) These help stimulate stomach acid production which kills any horrible bugs that may be in your food or water in the stomach so they never get to make their way down to your bowel to set up shop!

11/10/2022

We are VERY excited to welcome a new practitioner to Radius Health. Dr Kai-Ching Lim is a medicinal ma*****na doctor, anaesthetist and acupuncturist that is passionate about treating chronic pain conditions.

If you are interested in exploring medicinal ma*****na to address pain, insomnia and mental health disorders, then you need to get in touch with Cann I Help and they can help connect you to Dr Lim OR if you are after acupuncture for chronic pain then DM us for an in person consultation at Radius on Tuesdays.

https://cannihelp.com.au/

14/08/2022

PSA! We are changing our reception hours.

From the week beginning Monday 22nd August, we will be open with reception support from 9am to 4pm (and up until 6pm on a Wednesday).

We still offer appointments for massage, nutrition or naturopathy outside of those hours. Just head over to the website to see availability for each of our practitioners!

https://www.radiushealth.com.au/

09/08/2022

We are having an epic cold, flu and COVID season and if you are finding you or a loved one are experiencing recurrent infections, have a lingering cough you can’t get rid of or even long COVID, then book a consultation with Georgie.

She can create the herbal and nutritional prescription to get you feeling good again.

Not sure what type of consultation you need? Book a FREE clarity call and find out.

29/07/2022

There is no better time than now to be focusing on giving your immune system a good boost. There a number of nutrients and herbs that have a significant role to play stimulating or balancing your immune function.

Find out how to keep your immune system balanced or giving it the lift it needs to ward off infections by booking a 20 minute complimentary health clarity call with one of our practitioners and find out what the best immune support supplements are right for you.

28/07/2022

Gut malabsorption looks like:

Belching�
Nausea�
Feeling excessively full after meals�
Reflux�
Abdominal pain�
Low appetite�
Weight loss�
Bloating
�Flatulence �
Constipation��

Quite often gut malabsorption is due to problems with vagal innervation to the digestive tract. Causes of vagal nerve damage include surgery, bulimia, anorexia nervosa, trauma, diabetes, infection, pain medication use, hypothyroidism, scleroderma, multiple sclerosis or Parkinson’s disease.

Having and not treating Helicobacter pylori infection can also cause a reduction in the production of stomach acid (one of the the big jobs for the vagal nerve is to stimulate acid) as this bacteria releases a substance called urease that changes the pH of the stomach to an alkaline pH. This leads to nutrient malabsorption over time.

Proton pump inhibitors like Nexium, Losec or Somac act in the same way. They are often prescribed for high stomach acid and when taken long term create an alkaline pH that results in nutrient malabsorption. ��

Vagal tone issues left untreated can snowball into more digestive problems like intestinal permeability/leaky gut syndrome, small intestinal bacterial overgrowth, damage to the gut microbiome and inflammation of the gastrointestinal tract.

If you struggle with gut health and suspect you experience gut malabsorption book a consultation and start exploring why your signs and symptoms happen so we can treat the cause!

25/07/2022

Have you met Georgie?

She is passionate about supporting mothers with their energy, mood, sleep, hormones, and stress, as well as treating common infant and toddler health concerns, and guiding children and families through picky and fussy eating challenges. She values a gentle and responsive approach in all her work with babies and children.

As a mother, Georgie understands the demands of family life and provides guidance to other mothers that is simple and practical to best support them to make lasting, positive change in their life.

Her goal is to empower mothers with the knowledge and tools needed to take charge of their own health, allowing them to feel their best and enjoy the ride of motherhood.

To book an appointment, click on the link in our bio

Address

Hampton, VIC

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	8am - 6pm

Website

http://www.radiushealth.com.au/

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