What are the opening hours?

Monday 9:30am - 10:45am 6pm - 5pm Wednesday 9:30am - 10:45am Friday 9:30am - 10:45am

Beach Yoga, Beach Road, Hampton (2026)

30/11/2025

Photo - Beach Yoga 2017

Join Us for Our End-of-Year Celebration Lunch

Thank you to everyone who has already RSVP’d — it’s going to be such a lovely way to wrap up the year together. Here are the details:

Venue: Sons of Mary, 14 Spink Street, Brighton Date: Friday, 13 December Time: 12:00 pm Cost: $40 per person (2 course shared lunch, subsidised by Beach Yoga) Drinks (tea, coffee, wine, etc.) can be purchased separately.

How to Join

If you’d like to join us, please text me on 0416 030 087 by Friday, 5 December and include any dietary requirements. To confirm your place, please transfer $40 to the following account:

Account Name: Patricia Algeri BSB: 063 119 Account Number: 1034 2219
Reference: Your name

Even if you can’t attend the yoga class that morning, you are absolutely welcome to join us for lunch 🙏

Important Dates

* Final class for 2025: Wednesday, 17 December 2025.
* Classes resume: Friday, 30 January 2026.

Book your final classes for the year here: https://beachyoga.as.me/schedule.php

We can’t wait to celebrate all we’ve shared this year — on the mat and beyond. Thank you for your continued presence, connection, and dedication to your practice.🙏

With deep gratitude, 
Namaste,

Patricia and Nicole
Beach Yoga 💗

25/11/2025

Photo taken by Katherine Roussel - End of Year Celebration 2017

End of Year Celebration: Let’s Celebrate Together

As we approach the end of the year, it’s a wonderful moment to pause and reflect on what we’ve shared on the mat. Week after week, we’ve shown up, breathed, moved, softened, and connected - with ourselves and with each other. These small moments of practice add up, and together they shape the journey of a year. Thank you for being part of this community and contributing to the warmth and support we all feel in the space of yoga.🧘‍♀️

Join Us for a Celebratory Lunch

To honour the year and the practice we’ve shared, we’d love you to join us for a relaxed end-of-year lunch on Friday 12 December, after the final Friday class.

We’ve booked Sons of Mary, Brighton at 12:00 pm. More details will follow shortly, but for now, please save the date and text me on 0416 030 087 to let me know if you’ll be attending - this will help us plan.🙏

Whether you’ve joined us recently or have been practicing with us for years, everyone is warmly welcome. And if you can’t make the class, you are still very welcome to come along for lunch!

Important Dates

* Final class for 2025: Wednesday, 17 December 2025.
* Classes resume: Friday, 30 January 2026.

Please click here to book your class: https://beachyoga.as.me/schedule.php

Thank you for being part of Beach Yoga this year. We look forward to celebrating together and stepping into 2026 with renewed intention and energy.🙏

With deep gratitude,
Namaste,

Patricia and Nicole
Beach Yoga 💗

02/11/2025

🌸Melbourne Cup Holiday & Spring Update 🌸

Hope you’re all soaking up this beautiful spring weather over the Melbourne Cup long weekend, wherever you may be!

Just a reminder that there will be no yoga class Monday 3 November 2025.
Classes resume on Wednesday 5 November 2025 with Gentle Therapeutic Yoga.

It’s been such a joy guiding the Wednesday Restorative Yoga sessions while Nicole has been away in India, reconnecting with the true roots of yoga in its birthplace. She’s been immersing herself in the traditions and spirit of yoga and we can’t wait to welcome her home and feel that inspiration flow into her classes.🧘‍♀️

As we head into the lead up to Christmas - that familiar whirlwind of to-do lists, celebrations and full calendars - it’s more important than ever to keep up your yoga practice. Your yoga mat is your anchor, a place to pause, breathe and stay centred when life starts to spin faster.🧘‍♀️

“In the midst of movement and chaos, keep stillness inside of you.” Deepak Chopra

🧘‍♀️ Upcoming Schedule from Wednesday 5 November 2025
✨ Mondays & Fridays – Vinyasa Slow Flow Yoga | 9:30 AM with Patricia  ✨ Wednesdays – Gentle Therapeutic Yoga | 9:30 AM with Nicole

Please click here to book your class: https://beachyoga.as.me/schedule.php

We’re looking forward to seeing you back on the mat after the long weekend - refreshed, open-hearted and ready to move with the rhythm of the season 💗

Namaste, Patricia & Nicole Beach Yoga 💗

28/09/2025

🌸Yoga Classes - Week of 29 September 2025🌸

After some time of rest and recovery from the flu — with plenty of reflection and gentle lessons along the way — I’m so looking forward to returning to the mat with you as we reset and welcome the energy of Spring. 🌱🌸🙏

🧘‍♀️ Upcoming Schedule (from Monday 29 September 2025)
✨ Mondays & Fridays – Vinyasa Slow Flow Yoga | 9:30 AM with Patricia  ✨ Wednesdays – Gentle Therapeutic Yoga | 9:30 AM with Nicole

Please click here to book your class: https://beachyoga.as.me/schedule.php

Thank you so much for your patience and continued support — it means the world. We can’t wait to flow, breathe, and reconnect with you very soon. 💗

Namaste, Patricia & Nicole Beach Yoga 💗

21/09/2025

🌸Yoga Class Update - Week of 22 September 2025🌸

Unfortunately, I’ve come down with the flu and, with no cover available, Monday 22 September’s class will be cancelled. My apologies and thank you for your understanding 🙏.
A quick reminder that there will also be no class on Friday 26 September due to the Grand Final Public Holiday.

✨This week’s only class ✨
Gentle Therapeutic Yoga with Nicole on Wednesday 24 September @ 9.30am🧘‍♀️

🧘‍♀️ Upcoming Schedule from Monday 29 September 2025
✨ Mondays & Fridays – Vinyasa Slow Flow Yoga | 9:30 AM with Patricia  ✨ Wednesdays – Gentle Therapeutic Yoga | 9:30 AM with Nicole

Please click here to book your class: https://beachyoga.as.me/schedule.php

Thank you for your patience this week — we can’t wait to see you back on the mat very soon! 💗

Namaste, Patricia & Nicole Beach Yoga 💗

31/07/2025

A Heartfelt Thank You & A Warm Welcome Back 🌸

As my time covering classes for Patricia comes to a close, I just wanted to say a huge thank you to each of you who have joined me on the mat these past weeks.

It has been such a joy to share the Elements of Nature series with you all. Your energy, openness, and commitment have made these classes so special.

This week will be our final class together.

We’ll celebrate the journey with a soulful, joyful all-rounder class designed to leave you feeling open, uplifted and deeply connected. I’d love to see you there for one last practice together.

I’m excited to welcome Patricia back from her adventures in beautiful Greece! She will be returning to guide you with her wonderful teaching, and I know she’s looking forward to seeing you all again.

With gratitude,
Nicole 🙏

23/07/2025

Final Class of Our Winter Elemental Yoga Series: A Celebration of You

Over the past 6 weeks, we’ve grounded into the Earth, flowed with Water, ignited our inner Fire, expanded into Air, softened into Space and integrated all six.

In our final week, it’s time to gather all the wisdom from this beautiful journey and bring it home to the body, breath, and heart. This week’s class is about reconnecting with the wholeness already within you.

Expect a nurturing, reflective practice
A blend of movement, breath, and stillness

Whether you’ve come to every class or just one, this is your invitation to pause, reflect, and celebrate in your practice and in yourself.

Let’s close this chapter with grace and gratitude 💗

15/07/2025

“This body is made of five fundamental elements – earth, water, fire, air, and space. The quality of your life essentially depends on how wonderful these five elements are within you.” Sadhguru

You are not just one element; you are all of them…

Join me this week as we continue our Elements of Nature Slow Flow Series, we bring everything together in a special class devoted to integration.

Through grounded movement, flowing breath, gentle strength, and stillness, we’ll weave the qualities of Earth, Water, Fire, Air, and Space into one harmonising practice.

If you feel scattered, sluggish, or unbalanced, this class will help you return to centre.

Grounded like Earth
Fluid like Water
Energised like Fire
Expansive like Air
Peaceful like Space
You’ll leave class feeling centred, whole, and deeply restored.

Week 6: Union of the Elements
Gentle Slow Flow Yoga
All levels welcome, come as you are
Hampton Life Saving Club

Bookings: https://www.beachyoga.com.au/studio-classes

10/07/2025

While I’m soaking up the European sun and recharging, I’m feeling deeply grateful for Nicole and her beautiful Elements of Nature Yoga series, which she’s offering with such heart and dedication. 🙏
If you haven’t experienced it yet — do yourself a favour. It’s grounding, thoughtful, and a perfect way to connect back to yourself.
Here’s a message from Nicole herself…

Do you need more space?

Not just in your schedule, but in your body, your breath, and your mind?
This week in our Elements of Nature Slow Flow Yoga Series, we move into the element of Space (Akasha), the most subtle and powerful of all. This gentle, meditative class is designed to help you:

Release tension in the spine, neck, and shoulders
Open your chest and quiet the mind
Connect with silence, stillness, and possibility

We’ll slow down, move mindfully, and rest deeply in supported postures that help you feel calm, clear, and centred. Like your whole being has more room to breathe. Leave class feeling spacious, grounded and quietly renewed. 
Slow Flow + Restorative Yoga
Week 5: Space Element – Yoga for Spaciousness + Stillness

💗All levels welcome, especially if you’re feeling tired or overwhelmed 

Booking link: https://beachyoga.as.me/schedule.php

03/07/2025

Feeling heavy, stuck, or closed in?

This week in our Elements of Nature Slow Flow Series, we explore the Air Element (Vayu), the energy of lightness, breath, and freedom.

In this class, we’ll gently open the chest, shoulders, and side body, moving with soft spirals, flowing transitions, and expansive breath to help you release tension and reconnect to a sense of spacious ease.

Are your shoulders tight? Breath shallow? Would you like to feel lighter, calmer, and more open?

Come and create some space in your body. Let’s let go of the dark heaviness of winter and cultivate feelings of lightness and open-heartedness, like a fresh warm breeze has passed through.

Week 4: Air Element – Yoga for Lightness & Breath
Gentle Slow Flow
💗All levels welcome

Booking link: https://beachyoga.as.me/schedule.php

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26/06/2025

🔥Awaken Your Inner Fire🔥

This week in our 7-week Slow Flow Yoga Series, we move into the element of FIRE (Agni), the energy of transformation, strength, and willpower.

Through strong yet steady movement, core-centered breath, and purposeful twists, we’ll ignite heat in the body and clarity in the mind.

This is your invitation to reconnect with your inner strength, burn away self-doubt, and move forward with purpose.

Feel energized
Build resilience
Reignite your motivation

Whether you’re rebuilding your practice or riding a wave of momentum, this class will help you stoke the flames of vitality - from the inside out.

All levels welcome
Week 3 of 7 – Fire Element

Please click here to book your class: https://beachyoga.as.me/schedule.php

08/06/2025

🧘‍♀️ Beach Yoga Winter Update ❄️
As winter settles in, I’m heading north for a few weeks (or maybe 7 😉), taking up a last-minute opportunity to chase the sun. I feel so lucky — and even more so knowing you’ll be in the best hands with the beautiful Nicole, who will be teaching all classes while I’m away 💗
✨ Introducing our Winter Elemental Series ✨ Inspired by the 5 elements — earth, water, fire, air, space — each week will explore a new theme through gentle slow flow, breathwork, and mindfulness to help you stay grounded, strong and connected this season.
🌿 Winter Class Schedule with Nicole: 🕤 Mondays & Fridays – Vinyasa Slow Flow Yoga 🕤 Wednesdays – Gentle Therapeutic Yoga 📍 All classes at 9:30 AM
📌 Note: No class on Monday, 9 June (King’s Birthday holiday). Back Wednesday 11 June.
Come move, breathe, and find your rhythm this winter. We’d love to see you on the mat 🤍

Beach Yoga

30/11/2025

25/11/2025

02/11/2025

28/09/2025

21/09/2025

31/07/2025

23/07/2025

15/07/2025

10/07/2025

03/07/2025

26/06/2025

08/06/2025

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Monday	9:30am - 10:45am
	6pm - 5pm
Wednesday	9:30am - 10:45am
Friday	9:30am - 10:45am