Halotherapy is natural complementary therapy reducing symptoms from respiratory & skin conditions. Consistency is key when it comes to salt therapy.
Salt therapy is a natural and non-invasive therapy that can help relieve the symptoms of a wide range of respiratory and skin conditions. Salt is a natural anti-inflammatory, antibacterial and antihistamine, so people experiencing everything from asthma to eczema may experience significant and lasting symptom relief following regular salt therapy. When a client sits in one of our three salt rooms (salt caves), a halogenerator grinds up pharmaceutical grade salt into minute particles that become airborne when dispersed into the room. The dry salt aerosol particles are then inhaled deep into the client’s lungs to help relieve inflammation and loosen congestion to allow easier and improved breathing. The salt particles can help to open up the airways, increase oxygen intake and cleanse the airways of smoke, dust, pollutants and other allergens. When the salt lands on the skin it can also help to relieve sore, flakey, red and irritated skin. After regular salt therapy, breathing can become easier and shortness of breath, wheezing, coughing, congestion and irritated skin may gradually be alleviated. It is important to understand that salt therapy is not an alternative therapy, but a complementary one. It can help relieve the symptoms of a condition and work in conjunction with existing medication, resulting in even greater relief.
*Results may vary between clients. It is always recommended clients discuss the use of salt therapy with their GP.
07/11/2025
Exciting news! 🌟 We are thrilled to introduce ZERO ZERO, our new organic natural skincare range! Grab your introductory bundle offer at just $99, saving you $50! Or give Marie a call for some fabulous Salt Therapy gift card bundle ideas that will aim to fulfil your gift plans this festive season! Visit us to learn more: https://wix.to/IUaKAzi
06/11/2025
06/11/2025
Exciting News!!!!
Introducing ZERO ZERO, a new skin care range suitable for all ages and skin types.
ZERO Nasties!
Are you time poor and want skin care products that are simple to use and don't contain any of the nasty ingredients found in so many skin products?
Pop in and buy one of our Starter packs which includes
Cleanser
Serum
Moisturiser
Normally $159 - NOW $99
03/11/2025
What is Salt Therapy you ask?
02/11/2025
Dear Salty Family and Friends-
Yes, we will be open on Monday 3rd November from 9am-7.30pm
We will be closed on Tuesday 4th November as it is Melbourne Cup Day.
We look forward to taking care of you on Wednesday 5th November at 9am when we will reopen.
Happy responsible punting :-)
31/10/2025
Attention educators and support staff! We’re excited to introduce a special Lunchtime Salt Therapy Offer designed just for you. Enjoy 30 minutes of rejuvenating salt therapy for only $20! Check out all the details here: https://wix.to/7AAJ6z6
Introducing a special Lunchtime Salt Therapy Offer for educators and support staff across Hampton and the wider Bayside area, 30 minutes of salt therapy for only $20.
29/10/2025
Have you seen our fun Childrens Room??
Follow us on Tik Tok .hampton
27/10/2025
Dear Salty Family and Friends,
We will be closed tomorrow Tuesday 28th October as our team will be attending a funeral.
We will reopen on Wednesday 29th October at 9am.
We thank you for your understanding and apologize for any inconvenience .
The Hampton Salts Team.
27/10/2025
I gained 2,021 followers, created 32 posts and received 85 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉
20/10/2025
🌱 Healing begins with connection.
We’re proud to support & spotlight A Path To Follow—a local Melbourne-based charity supporting young people and families through lived experience and empathy.
🧠 Read the full story on our site https://www.saltsoftheearthhampton.com.au/post/a-path-to-follow
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Salt therapy is a natural therapy which has been practiced for over 100 years. A specialised Halogenerator grinds Pharmaceutical Grade salt into tiny breathable particles and disperses these micro particles into a salt room.
Whilst in a session, the salt particles are inhaled deep into the lungs to help loosen congestion and cleanse the airways of smoke, dust, pollution, pollens and other allergens.
Regular salt therapy may help relieve the symptoms of certain respiratory and skin conditions, as well as aid sports recovery, sleep and general wellbeing.
Salts of the Earth are salt therapy specialists. Our centres are designed exclusively for salt therapy and utilise state of the art devices to optimise the conditions within our salt rooms.
A salt session runs for 45 minutes. In our Adult Room the lights are dimmed so you can sit back and relax in the comfort of our massage chairs. Some clients like to read, whilst others enjoy a period of quiet rest and relaxation. We have a dedicated Children’s Room with fun toys and a TV where parents can enjoy the experience with their child. We also have a Private Room designed specifically for clients with conditions that require privacy.
Salt therapy is a complementary therapy and is intended to be used alongside conventional medical treatment. Results may vary between clients and we recommend you discuss the use of salt therapy with your GP.