What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

http://www.satoriselfdevelopment.com.au/

Satori Self Development, Harrington Park (2026)

12/03/2026

Mental Health & Inner Balance

Mental health is not only about managing stress.

It is about creating inner balance.

Our thoughts, emotions, nervous system and behaviours constantly influence how we experience life.

When we learn how to calm the mind, regulate stress responses and develop healthy patterns of thinking, we strengthen our ability to navigate life’s challenges.

Therapy, coaching and reflective practices can support people in building resilience, confidence and emotional stability.

At Satori Self Development, our aim is to help individuals reconnect with calm, clarity and direction so they can move forward with greater confidence and wellbeing.

Sometimes improving mental health does not require dramatic change.

Often it begins with small shifts in awareness and understanding.

Would you like support to explore what is working - and what may need attention?

Learn more. Vittoria: 0407 906 999

www.satoriselfdevelopment.com.au

05/03/2026

Registrations close Saturday 7 March.

Sometimes life can feel full and busy… yet something inside feels slightly out of alignment.

Reset & Recharge is a professionally facilitated one-day self-development retreat and workshop designed to create space to pause, reflect, and reconnect with what truly matters.

The day includes a thoughtful combination of reflection, guided exercises, discussion, and seminar-style insights that support greater self-awareness, self-care, and clarity about the path moving forward.

During the day we will explore:
• guided reflection and insight
• practical mindset and self-awareness tools
• meaningful discussion and learning
• time to slow down, reset, and think clearly

The group is intentionally small to ensure a calm and supportive environment.

No previous experience with personal development workshops is required - simply a willingness to pause and reflect.

Sunday 15 March
Peppers Craigieburn, Bowral

If Reset & Recharge has been quietly on your mind, this may be the moment to trust that feeling.

Registrations close Saturday 7 March.

Book here:
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Satori Self Development
Therapy. Coaching. Mentoring

02/03/2026

Bookings close Saturday 7 March.

Sometimes life looks fine on the outside -
yet something feels slightly out of balance.

Not dramatically wrong.
Just… misaligned.

That awareness isn’t a problem to ignore.
It’s information worth responding to.

Reset & Recharge is a one-day retreat & workshop designed to help you:

• step out of daily mental noise
• reflect on where life feels aligned - and where it may require attention
• strengthen emotional regulation
• clarify meaningful priorities
• leave with practical tools you can apply immediately

This is not about rushing into something.
It’s about not postponing what already feels important.

• Sunday 15 March | Peppers Craigieburn, Bowral
• 9am - 5pm
• Limited to 20 participants

Bookings close Saturday 7 March.

If this has been on your mind, this may be your moment.

Book here:
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Satori Self Development
Therapy. Coaching. Mentoring

26/02/2026

Life can be full and still feel misaligned.
Busy doesn’t always mean balanced.
Productive doesn’t always mean present.

There is often a quiet moment when people realise they have been moving forward without fully checking in with themselves.

That moment is not a failure.
It is information.
And it is worth paying attention to.

Reset & Recharge: One-Day Self-Development Retreat & Workshop is a professionally facilitated, educational one-day experience designed to support reflection, nervous system regulation, and renewed clarity.

If you have sensed that something feels slightly misaligned - this is the moment to address it directly.
Waiting will not create space.
Choosing will.

Bookings close Saturday 7 March.
Secure your place now.

On the day, you will:
• step out of daily pressure and mental noise to create intentional space
• reflect on where life feels aligned - and where it may require attention
• strengthen emotional regulation and inner steadiness through guided practices
• clarify priorities and meaningful next steps
• leave with practical tools you can use in everyday life

This retreat may be appropriate if you:
• carry significant responsibility and rarely pause
• are functioning well, yet sense something feels slightly misaligned
• value structured learning rather than vague inspiration
• want professional facilitation within a psychologically safe environment

Facilitated by Vittoria Lazzaro - Clinical Hypnotherapist and Life Purpose Coach supporting individuals, couples, and organisations in therapy, coaching, mentoring, and behavioural change.

✔ Small group experience (approximately 20 participants)
✔ Structured educational content with guided reflection
✔ Held at Peppers Craigieburn, Bowral
✔ Catering included

Date: Sunday 15 March 2026
Time: 9am - 5pm

Book Now
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Satori Self Development
Therapy. Coaching. Mentoring

24/02/2026

Feeling productive - but not fully present?
Sometimes that’s a signal to pause, not push harder.

Life can be full and still feel misaligned.
Busy doesn’t always mean balanced.

There is a quiet moment many people reach when they realise they’ve been moving forward without fully checking in with themselves.
That moment is not a failure.
It is information - and sometimes a gentle signal to choose differently.

Reset & Recharge: One-Day Self-Development Retreat & Workshop is a professionally facilitated, educational one-day experience designed to support reflection, nervous system regulation, and renewed clarity.

On the day, you will:
• step out of daily pressure and mental noise to create intentional space
• reflect on where life feels aligned - and where it may require attention
• strengthen emotional regulation and inner steadiness through guided practices
• clarify priorities and meaningful next steps
• leave with practical tools you can use in everyday life

This retreat may be appropriate if you:
• carry significant responsibility and rarely pause
• are functioning well, yet sense something feels slightly misaligned
• value structured learning rather than vague inspiration
• want professional facilitation within a psychologically safe environment

Facilitated by Vittoria Lazzaro - Clinical Hypnotherapist and Life Purpose Coach supporting individuals, couples, and organisations in therapy, coaching, mentoring, and behavioural change.

✔ Small group experience (approximately 20 participants)
✔ Structured educational content with guided reflection
✔ Held at Peppers Craigieburn, Bowral
✔ Catering included

Date: Sunday 15 March 2026
Time: 9am - 5pm

Bookings close: Saturday 7 March 2026

If you have been considering Reset & Recharge, now is the time to secure your place.

Book Now
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Satori Self Development
Therapy. Coaching. Mentoring

19/02/2026

Reset & Recharge: One-Day Self-Development Retreat & Workshop is a professionally facilitated, educational one-day experience created for people who recognise this moment and want space to recalibrate - gently, thoughtfully, and with professional guidance.

On the day, you will:
• step out of daily pressure and mental noise to create intentional space
• reflect on where life feels aligned - and where it may require attention
• strengthen emotional regulation and inner steadiness through guided practices
• clarify priorities and meaningful next steps
• leave with practical tools you can use in everyday life

This retreat may be appropriate if you:
• carry significant responsibility and rarely pause
• are functioning well, yet sense something feels slightly misaligned
• value structured learning rather than vague inspiration
• want professional facilitation within a psychologically safe environment

Facilitated by Vittoria Lazzaro - Clinical Hypnotherapist and Life Purpose Coach supporting individuals, couples, and organisations in therapy, coaching, mentoring, and behavioural change.

✔ Small group experience (approximately 20 participants)
✔ Structured educational content with guided reflection
✔ Held at Peppers Craigieburn, Bowral
✔ Catering included

Date: Sunday 15 March 2026
Time: 9am - 5pm

Bookings close: Saturday 7 March 2026

With just under four weeks remaining, early confirmation is encouraged to ensure your place in this intentionally small group experience.

If this resonates with where you are right now, you’re invited to secure your place.

Book Now
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Satori Self Development
Therapy. Coaching. Mentoring

19/02/2026

Many people support everyone else - and quietly put themselves last.
If life feels full but not fully aligned, this may be your moment to pause.

Over time, even meaningful work and loving roles can create a quiet sense of depletion - not burnout yet but not ease either.
That realisation often arrives gently. And it matters.

Replenishment doesn’t require disappearing for weeks.
Sometimes it begins with a single, intentional pause.

Reset & Recharge: One-Day Self-Development Retreat & Workshop is a professionally facilitated, educational one-day experience created for people who recognise this moment and want space to recalibrate - gently, thoughtfully, and with professional guidance.

On the day, you will:
• step out of daily pressure and mental noise to create intentional space
• reflect on where life feels aligned - and where it may require attention
• strengthen emotional regulation and inner steadiness through guided practices
• clarify priorities and meaningful next steps
• leave with practical tools you can use in everyday life

This retreat may be appropriate if you:
• carry significant responsibility and rarely pause
• are functioning well, yet sense something feels slightly misaligned
• value structured learning rather than vague inspiration
• want professional facilitation within a psychologically safe environment

Facilitated by Vittoria Lazzaro - Clinical Hypnotherapist and Life Purpose Coach supporting individuals, couples, and organisations in therapy, coaching, mentoring, and behavioural change.

✔ Small group experience (approximately 20 participants)
✔ Structured educational content with guided reflection
✔ Held at Peppers Craigieburn, Bowral
✔ Catering included

Date: Sunday 15 March 2026
Time: 9am - 5pm

Bookings close: Saturday 7 March 2026

With just under four weeks remaining, early confirmation is encouraged to ensure your place in this intentionally small group experience.

If this resonates with where you are right now, you’re invited to secure your place.

Book Now
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Satori Self Development
Therapy. Coaching. Mentoring

17/02/2026

Feeling productive - but not fully present?
Sometimes that’s a signal to pause, not push harder.

Life can be full and still feel misaligned.
Busy doesn’t always mean balanced.

There is a quiet moment many people reach when they realise they’ve been moving forward without fully checking in with themselves.
That moment is not a failure.
It is information - and sometimes a gentle signal to choose differently.

Reset & Recharge: One-Day Self-Development Retreat & Workshop is a professionally facilitated, educational one-day experience designed to support reflection, nervous system regulation, and renewed clarity.

On the day, you will:
• step out of daily pressure and mental noise to create intentional space
• reflect on where life feels aligned - and where it may require attention
• strengthen emotional regulation and inner steadiness through guided practices
• clarify priorities and meaningful next steps
• leave with practical tools you can use in everyday life

This retreat may be appropriate if you:
• carry significant responsibility and rarely pause
• are functioning well, yet sense something feels slightly misaligned
• value structured learning rather than vague inspiration
• want professional facilitation within a psychologically safe environment

Facilitated by Vittoria Lazzaro - Clinical Hypnotherapist and Life Purpose Coach supporting individuals, couples, and organisations in therapy, coaching, mentoring, and behavioural change.

✔ Small group experience (approximately 20 participants)
✔ Structured educational content with guided reflection
✔ Held at Peppers Craigieburn, Bowral
✔ Catering included

Date: Sunday 15 March 2026
Time: 9am - 5pm

Bookings close: Saturday 7 March 2026

If this feels aligned with where you are right now, you’re invited to secure your place.

Book Now
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Satori Self Development
Therapy. Coaching. Mentoring

12/02/2026

Many people are very good at supporting others.
Less practised at restoring themselves.

Over time, even meaningful work and loving roles can create a quiet sense of depletion - not burnout yet but not ease either.

That realisation often arrives gently.
And it matters.

Replenishment doesn’t require disappearing for weeks.
Sometimes it begins with a single, intentional pause.

Reset & Recharge: One-Day Self-Development Retreat & Workshop is a professionally facilitated, educational experience created for people who recognise this moment and want space to recalibrate - gently, thoughtfully, and with professional guidance.

Date: Sunday 15 March 2026
Location: Peppers Craigieburn, Bowral
Group size: Approximately 20 participants to preserve the quality of the experience

If this resonates, you’re invited to book your place.

Book Now
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Bookings close: Saturday 7 March 2026.

Satori Self Development
Therapy. Coaching. Mentoring

10/02/2026

Life can be full and still feel misaligned.
Busy doesn’t always mean balanced. Productive doesn’t always mean present.

There is a quiet moment many people reach when they realise, they have been moving forward without fully checking in with themselves.

That moment is not a failure.
It is information - and sometimes a signal to pause and choose differently.

Reset & Recharge: One-Day Self-Development Retreat & Workshop is a professionally facilitated, educational experience designed to support reflection, nervous system regulation, and renewed clarity.

Date: Sunday 15 March 2026
Location: Peppers Craigieburn, Bowral
Group size: Approximately 20 participants to preserve the quality of the experience

If this feels aligned with where you are right now, you’re invited to book
your place.

Book Now
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Bookings close: Saturday 7 March 2026.

Satori Self Development
Therapy. Coaching. Mentoring

05/02/2026

Life can be full and still feel misaligned.
Busy doesn’t always mean balanced. Productive doesn’t always mean present.

There is a quiet moment many people reach when they realise, they have been moving forward without fully checking in with themselves.

That moment is not a failure.
It is information - and sometimes a signal to pause and choose differently.

Reset & Recharge: One-Day Self-Development Retreat & Workshop is a professionally facilitated, educational experience designed to support reflection, nervous system regulation, and renewed clarity.

Date: Sunday 15 March 2026
Location: Peppers Craigieburn, Bowral
Group size: Approximately 20 participants to preserve the quality of the experience

If this feels aligned with where you are right now, you’re invited to book
your place.

Book Now
https://buy.stripe.com/fZu8wO6Z18zT2xeb8B8EM00

Bookings close: Saturday 7 March 2026.

Satori Self Development
Therapy. Coaching. Mentoring

04/02/2026

Stress and anxiety are no longer just adult experiences.

Many children - even very young ones - are navigating a world that can feel overwhelming before they have the skills to make sense of it.

Fast-paced routines, school expectations, overstimulation, and constant change can place real pressure on a child’s nervous system.

You may notice signs such as:

* frequent tummy aches or headaches

* difficulty sleeping or reluctance to go to school

* increased clinginess, irritability, or perfectionism

These aren’t “behaviour problems.”

They are signals that a child is seeking safety, reassurance, and calm.

The encouraging news is that children are highly responsive when they feel understood and supported.

Gentle, supportive approaches like:

* breathing and grounding exercises

* play and connection

* predictable routines

* calm adult co-regulation

can help restore emotional balance and build resilience.

At Satori Self Development, we support children and families to develop emotional awareness, regulation, and calm confidence.

If your child is showing signs of stress or anxiety, early, gentle support can make a meaningful difference.

Vittoria
0407 906 999
www.satoriselfdevelopment.com.au

Satori Self Development

12/03/2026

05/03/2026

02/03/2026

26/02/2026

24/02/2026

19/02/2026

19/02/2026

17/02/2026

12/02/2026

10/02/2026

05/02/2026

04/02/2026

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Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm