Dr Purity Carr Menopause clinic

Dr Purity Carr Menopause clinic We’re a Menopause & women wellbeing clinic in Harvey Western Australia. Join the momentum | https://www.menopausemomentumnetwork.com

04/11/2025

What is the link in this young woman’s menopause-like symptoms, poor sleep, skin flares, anxiety, depression, and ADHD features? I saw a 28-year-old with PCOS, irregular cycles, lipoedema, and an ADHD diagnosis, and I suspected MCAS. On follow-up, her symptoms improved with simple steps like a low-histamine diet.

30/10/2025

Mast Cell Activation Syndrome & Menopause Symptoms Overlap

Are you young with severe menopause-like symptoms?
Or perimenopausal with symptoms that feel extreme for your age?
Do you have symptoms that don’t add up, normal tests, but you feel constantly inflamed?

Common signs include:
easy bruising
skin reactions
gut issues
weight gain
fluid retention
ADHD
endometriosis
PCOS
autoimmune conditions
These can all overlap with Mast Cell Activation Syndrome (MCAS).
MCAS is very common, but still poorly recognised. It often runs in families, especially in women. If your symptoms do not match your test results, or if every specialist says “everything is normal”, you may need to explore MCAS further.

Subscribe to learn more about inflammation, histamine, hormone balance, and why so many women are struggling with unexplained symptoms today. ⁨⁩ https://youtube.com/shorts/ZePbaS0bP4o?feature=share
Join 10:10 MCAS/Menopause/Metabolic Reset
https://www.menopausemomentumnetwork.com/

27/10/2025

Histamine isn’t the enemy, it’s a messenger that sometimes overstays its welcome. // When mast cells release histamine too often or your body can’t clear it fast enough, it builds up like smoke in a closed room, leaving you flushed, itchy, anxious, or wired. // This isn’t random, it’s your body’s way of signalling overload. // In MCAS, supporting the gut, liver, and hormone balance helps restore calm, especially when estrogen and stress are driving histamine higher. // You don’t need to eliminate histamine, you need to rebalance it. // Follow for more on calming histamine naturally and stabilising mast cells from within.

25/10/2025

What is MCAS? (Mast Cell Activation Syndrome)

Ever wonder why your body reacts to things for no clear reason? You might be dealing with MCAS — Mast Cell Activation Syndrome. It’s when your immune cells go into overdrive, releasing too many chemicals that cause symptoms like inflammation, allergies, fatigue, and more.
In this video, we’ll cover:

💡 What MCAS is and how it affects your body
⚡ Common triggers and symptoms
🩺 How it’s diagnosed and managed
🌿 Simple ways to support your health naturally

Watch this video to learn more — and subscribe for more videos on health, hormones, and healing!

https://youtube.com/?si=UngXyHBjYWpPWjzy

23/10/2025

Welcome to my new YouTube series on Mast Cell Activation Syndrome (MCAS) a condition that explains why so many people, especially women, experience unexplained fatigue, rashes, gut issues, or allergic-type reactions despite “normal” tests.

In this channel, I’ll help you understand the science behind MCAS, how it overlaps with POTS, Ehlers-Danlos Syndrome (hEDS/HSD), perimenopause, and why calming mast cells can change your energy, sleep, and overall wellbeing.

https://www.youtube.com/channel/UC998TGh0kBvlwfA8Nhjo8jA

18/10/2025

This year’s theme for World Menopause Day is “Lifestyle Medicine in Menopausal Health.”
Lifestyle as medicine has been the foundation of Purity Health Menopause Clinic since its inception.
Join our ongoing Lifestyle Medicine 10:10 Program today. https://www.menopausemomentumnetwork.com/
10:10 is a lifestyle reset open to all peri and menopausal women, priced at $99 AUD per year.
Our current challenge is: 77 Days Hard a structured commitment to reset your body, mind, and habits through discipline, fasting, and community accountability.

77 Hard Reset Rules
1. Two clean, plant-based meals a day
2. No snacking
3. No sugar
4. No alcohol
5. No caffeine
6. No ultra-processed foods
7. Drink three litres of water daily, starting within 20 minutes of waking
8. Practice 20:20 within 20 minutes of waking – get 20 minutes of natural sun exposure without glasses or contacts
9. Move your body for at least 40 minutes twice a day (80 minutes total, one session outdoors if possible)
10. Fast for a minimum of 16 hours between your evening meal and the next day’s meal
11. Read 10 pages of a non-fiction book daily
12. Listen to something that strengthens your mindset daily
13. Journal your reflections daily
14. Post your Polo check-in for accountability
15. Honour one full day of rest and spiritual connection each week
16. If you miss a rule, you restart from Day 1 (to build character and humility)

14/10/2025

⏰60 sec update

1.Join 10:10 anytime lifestyle + Reset
2.Rise up to menopause Group therapy
Coming to you
3.Menopause jumpsuits
4. Dr Purity’s Low histamine Kitchen
Details coming up on our website
Subscribe at www. purity.health for our Newsletter
Join 10:10 https://www.menopausemomentumnetwork.com/
1010menopausereset
Robyn Clarke

Could Your Menopause Symptoms Actually Be MCAS?8 out of 10 women I see in my clinic have Mast Cell Activation Syndrome (...
08/10/2025

Could Your Menopause Symptoms Actually Be MCAS?

8 out of 10 women I see in my clinic have Mast Cell Activation Syndrome (MCAS). MCAS symptoms often overlap with menopause symptoms, and if MCAS is not addressed, menopause symptoms may not improve.

There is no single definitive test for MCAS. Diagnosis is usually based on symptom history and response to treatment. Management often includes dietary changes, mast cell stabilising supplements, prescribed medications, and carefully tailored hormone replacement therapy. Progesterone in particular can act as a natural mast cell stabiliser.

Women with MCAS are more likely to have hypermobile joints, palpitations, headaches, a history of endometriosis, ADHD, polycystic ovarian syndrome, or autoimmune conditions such as an underactive thyroid.

Other common features include:

- Easy bruising
- Bloating and “leaky gut” symptoms
- Early morning waking (2–4 a.m.)
- Sinus symptoms
- Anxiety and panic attacks
- Itchy skin, hives, urticaria
- Wheezing or asthma-like symptoms
- Hair thinning
- Fluid retention
- Difficulty losing weight
- Lipoedema
- Aches and pains


10:10 Metabolic Reset
www.menopausemomentumnetwork.com

06/10/2025

77 DAYS “HARD” RESET

Starts: 6th October 2025
Celebration: 22nd December 2025

The Rules – 77 Days “Hard”
1. Hydration – 3L water daily.
2. Clean Eating – plant-based, low inflammatory meals.
3. Fasting Rhythm – minimum 16/8 intermittent fasting.
4. Movement – 30 minutes of exercise, 5 days per week. Movement indoors and outdoors should equal to 60 minutes a day
5. Mindset Reset – daily journaling, affirmations, or gratitude practice.
6. Rest – aim for 7–8 hours of quality sleep.
7. Weekly Preparation – plan meals, workouts, and schedule.
8. Sabbath Rest – To Sabbath means to cease, to rest, to come away and rejuvenate.

Finish the year stronger, sharper, and hormonally balanced.
Let’s do this together!

For In-depth details
Go to www.menopausemomentumnetwork.com
To join our lifestyle reset community


Address

2/5 Haywood Street
Harvey, WA
6220

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm
Sunday 9am - 5pm

Telephone

+61481224333

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