We are an integrated holistic health care centre. Our practitioners provide private consultations and group classes and workshops.
Inculding Acupuncture,Yoga, Counselling, Energetic Psychology and Massage.
03/11/2025
Want to try a Mat or Chair Pilates & Body Balance class!
Mat Pilates / Body Balance = $15 (or only $10 on concession!)
or if you don't want to get on the floor try Chair Pilates for only $10
Hope to see you soon!
28/10/2025
Health Hub, Hastings Point now offers Chair Pilates & Mat Pilates classes.
Chair Pilates would suit beginners, low impact exercisers or those that do not wish to get on the floor. Some supported standing balance exercises and stretches included. Only $10 - Equipment provided.
Mat Pilates would suit beginners to intermediate level and includes Body Balance exercises. Only $15.
Bring mat, towel, water, theraband & small weights if you have them.
Located at 87 Tweed Coast Road, by Tricare.
Hope to see you soon!
20/10/2025
Pilates Classes start this Wednesday 22nd October
With Monique Carol Holistic Wellness & Pilates Coaching
🌺 Chair Pilates 9.00-9.30am $10
🌺 Mat Pilates 9.45-10.30am $15
BOOK NOW 0416 066 310 https://moniquecarole.com
̇rpi̇lates
18/10/2025
Pilates starts this Wednesday with Monique of Holistic Wellness & Pilates Coaching Just turn up with your mat (if you have one), towel and water.
🧘 Classes include gentle but powerful Pilates exercises and mindful movement. Focusing on controlled movements that bring stability, strength, and mobility to the entire body – enhancing core strength and rejuvenating both body and mind.
Chair Pilates at 9am
Mat Pilates at 9:45am.
̇rpi̇lates
11/10/2025
Join Monique Carole for Pilates on Wednesday 22nd October
Wednesdays
Chair Pilates 9.00-9.30am $10
Mat Pilates 9.45-10.30am $15
Phone: (+61) 0416 066 310
Website: www.MoniqueCarole.com
Holistic Wellness & Pilates Coaching
10/10/2025
$10 Chair Pilates and $15 Mat Pilates start Wednesday 22nd of October.
Chair Pilates 9.00-9.30am
Mat Pilates 9.45-10.30am $15
🌸Call Monique 0416 066 310
09/10/2025
Pilates Classes start Wednesday 22nd October!
Please welcome Monique Carole of Holistic Wellness & Pilates Coaching to the HH studio. 👏Classes start on Wednesday the 22nd of October. Chair Pilates is 9:00-9:30am $10 and Mat Pilates is 9:45-10:30am $15.
🌞Classes include gentle but powerful Pilates exercises and mindful movement. Focusing on controlled movements that bring stability, strength, and mobility to the entire body - enhancing core strength and rejuvenating both body and mind.
🤸♀️Book Now with Monique 0416 066 310
25/09/2025
Book now for Alicia's Tuesday morning 9:30am yoga class. This class is for seniors and injury recovery. Book at https://www.omneyoga.com/ 👏🙏
23/09/2025
Alicia is back! After a lovely break spent with her new baby, Alicia is back on the mat teaching yoga. Her first class is Tuesday the 30th of September at 9:30am 👏🧘♀️ You can now book online at www.omneyoga.com
23/09/2025
🧘♀️Alicia's Yoga Classes will recommence Tuesday 30th of September.
🧘Night classes will recommence in December.
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We are a group of therapists, practitioners and teachers who have come together with the sole purpose to help you heal and live your fullest life.
The Health Hub Tweed Heads was born from local Acupuncturist Dr Mal McKay’s aspiration to provide high standard, holistic and multi-disciplined health care options in your journey to better health. Receive the care you deserve, delivered collaboratively from a group of dedicated and talented practitioners and therapists. Realise your dreams of health, wellbeing, freedom and abundance. Whether it be to overcome a debilitating health condition, find some inspiration to kick a habit, modify destructive conditioning or relax and unwind, the Health Hub is there for you.
The Health Hub is where…
you are supported, respected and cared for on your healing journey
your body, mind and heart are empowered to heal
your pain is relieved, your energy is restored and your passion for living is revitalised
your personal and lifestyle goals are met
you have access to a variety of allied, holistic and complimentary therapies
practitioners and therapists are working together with you
your family’s health concerns are the collaborative focus of all practitioners and therapists involved
you have a choice of one-on-one consultations, classes, workshops and/or group therapy
Join us at the Health Hub and Feel the Difference.
Meet our Practitioners
Angi King
Carol Gunn (Counsellor and Journey Method Practitioner)