Health Hub Tweed Coast

Health Hub Tweed Coast We are an integrated holistic health care centre. Our practitioners provide private consultations and group classes and workshops.

Inculding Acupuncture,Yoga, Counselling, Energetic Psychology and Massage.

03/02/2026
Here is our latest timetable. More classes are coming in February, follow us to stay in the loop 😊BOOK NOW☯️Pottsville A...
29/01/2026

Here is our latest timetable. More classes are coming in February, follow us to stay in the loop 😊
BOOK NOW
☯️Pottsville Acupuncture – Dr Mal McKay 0420 437 156 Pottsville Acupuncture
️🧘‍♀️Yoga Classes (Trauma Informed) – Alicia Grace 0406 987 909 Alicia Bingham
🤸‍♀️Pilates & Body Balance – Monique Carole 0416 066 310 Holistic Wellness & Pilates Coaching
🧘Yoga (Hatha & Yin) Classes – Shannon O’Hara 0418 255 493 Shannon O'Hara

www.healthhubtweedcoast.com.au
87 Tweed Coast Road, Hastings Point 2489

Join Monique's very affordable Pilates & Body Balance classes.Chair & Body Balance $10Mat Pilates & Stretches $15These W...
10/01/2026

Join Monique's very affordable Pilates & Body Balance classes.
Chair & Body Balance $10
Mat Pilates & Stretches $15
These Wednesday classes are progressive Pilates classes. You can warm up with the 9:15am class, which is for beginners, seniors or those recovering needing extra support. Then, if you so choose you can follow on with the 9:45am Mat Pilates & Stretch class. Or you can just come and join in the Mat class.
Please bring water, theraband, small weights and mat if you have them.

For further information you can text Monique at Holistic Wellness & Pilates Coaching on 0416 066 310
www.moniquecarole.com

www.healthhubtweedcoast.com.au
87 Tweed Coast Road, Hastings Point 2489

̇rpi̇lates

Chair & Body Balance - $10Mat Pilates & Stretches - $15These are progressive Pilates classes you can start out at 9:15am...
10/01/2026

Chair & Body Balance - $10
Mat Pilates & Stretches - $15
These are progressive Pilates classes you can start out at 9:15am with the Chair & Body Balance and progress to the Mat Pilates and Stretch class if you so choose. The Chair class is a great way to start our if you are a senior or needing support while in recovery. If you feel up to it you can progress to the Mat and Stretch class, which starts immediately afterwards.
Or you can just turn up for the 9:45am Mat Pilates & Stretch Class.
You are guided by a very experienced teacher who will help you improve your flexibility, balance, strength and focus.

For more information about our Pilates & Body Balance classes you can text Monique of Holistic Wellness & Pilates Coaching on 0416 066 310.
87 Tweed Coast Road, Hastings Point 2489

̇rpi̇lates

Shannon O'Hara 's classes will support you through the many dimensions of your yoga practise. Her journeys to India imbi...
10/01/2026

Shannon O'Hara 's classes will support you through the many dimensions of your yoga practise. Her journeys to India imbibe her classes with a deep spiritual appreciation of body and breath connecting you to the earth and greater realms.
Hatha Yoga - Tuesday 6-7:15pm
Yin Yoga - Wednesday 6-7:15pm
You can make a booking by contacting Shannon on 0418 255 493
87 Tweed Coast Road, Hastings Point 2489
www.healthhubtweedcoast.com.au

If you want accessible, inclusive, trauma-informed and person-centred care, Alicia Bingham is the yoga teacher for you.E...
09/01/2026

If you want accessible, inclusive, trauma-informed and person-centred care, Alicia Bingham is the yoga teacher for you.
Enjoy the benefits of a regular practice with others in an open and welcoming environment.
BOOK NOW www.omneyoga.com
0406 987 909

TUESDAY Seniors Yoga 9:30am – 10:30am
THURSDAY Seniors Yoga 9:30am – 10:30am
FRIDAY Hatha Yoga 9:30am – 10:45am
SUNDAY HATHA Yoga 8:00am – 9:15am

www.healthhubtweedcoast.com.au
87 Tweed Coast Road, Hastings Point 2489

06/01/2026

It is great to have a wealth of body and mind knowledge to help you get into the swing with Monique of Holistic Wellness & Pilates Coaching 9:15am this Wednesday 😊

Address

87 Tweed Coast Road
Hastings Point, NSW
2489

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 6:30pm

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Feel The Difference

We are a group of therapists, practitioners and teachers who have come together with the sole purpose to help you heal and live your fullest life.

The Health Hub Tweed Heads was born from local Acupuncturist Dr Mal McKay’s aspiration to provide high standard, holistic and multi-disciplined health care options in your journey to better health. Receive the care you deserve, delivered collaboratively from a group of dedicated and talented practitioners and therapists. Realise your dreams of health, wellbeing, freedom and abundance. Whether it be to overcome a debilitating health condition, find some inspiration to kick a habit, modify destructive conditioning or relax and unwind, the Health Hub is there for you.

The Health Hub is where…


  • you are supported, respected and cared for on your healing journey