Amanda Elle

Amanda Elle I help overwhelmed women that feel stuck in survival mode, to reset their body, energy, and confidence without burnout, guilt, or perfectionism.

I support women in finding their courage and confidence to create a life they love by overcoming self-doubt and breaking free from negative self-talk through movement, mindset coaching and connection. And the reason I love doing this so much is because I’ve been there, hustling, people-pleasing, and constantly fighting my mind & body, thinking that if I just tried harder, I’d finally feel enough,

that I would be happy. But what I really needed wasn’t another plan, or another box to tick, it was a new way of being. Now, through Gym With Heart™ and The Real Life Reset™, I get to help women come back to life, to feel calm instead of constantly on edge, strong instead of weak, capable and confident instead of hopeless and wanting to hide, proud instead of disappointed, and to finally dance, laugh, be present, chase joy, and feel like themselves again.

Just sharing something that is coming up for me lately x I have had a few conversations with close friends and clients. ...
27/04/2026

Just sharing something that is coming up for me lately x I have had a few conversations with close friends and clients.

Some days, some weeks, it feels a lot.

Especially as I am going through some health stuff behind the scenes that is knocking me around.

And I just hope that you see everything that I give that goes above and beyond your typical gym and don't take it for granted.

But I am choosing NOT to enable self neglect. So make sure you are taking care of yourself outside of the gym too.

Sunset walks before a new week after a soul nourishing, recharging weekend. Welcoming a new beautiful human into the gym...
26/04/2026

Sunset walks before a new week after a soul nourishing, recharging weekend.

Welcoming a new beautiful human into the gym space tomorrow and onboarding a new 1:1 client on Tuesday. 😍

It’s easy to procrastinate and put off the thing you know will help. It’s scary and overwhelming and you’re usually already struggling so adding something else can feel tough.

But I love that more women are feeling safe to step into a place that sees them, can support them and meet them where they’re at.

I’ve been a little quiet over here as the gym ticks away, but we’re still here working our magic.

So help me make content and share what you love about the gym and me as your trainer below 🤎👇🏼👇🏼

And hey, your words make more of an impact than mine ❤️‍🔥

Vibes ❤️‍🔥Which week are you having? If you follow me on IG, you’ll know I’m a hot mess!
23/04/2026

Vibes ❤️‍🔥

Which week are you having?

If you follow me on IG, you’ll know I’m a hot mess!

Remember this? On Monday last week, a new client attended my gym scared absolutely sh!tless after a previous traumatisi...
21/04/2026

Remember this? On Monday last week, a new client attended my gym scared absolutely sh!tless after a previous traumatising experience.

She cried from relief on the way home that very first day. But came back for yoga that night and has showed up every day since.

Today, she walked in confident saying a cheery hello and left the gym loudly saying “have a great day beautiful people.”

What a transformation. Safety is felt. And I’m so glad women feel safe in my space.

Real humans. Real words. ⭐️⭐️⭐️⭐️⭐️A new client walked into the gym today for the first time. She didn’t make it past th...
20/04/2026

Real humans. Real words. ⭐️⭐️⭐️⭐️⭐️

A new client walked into the gym today for the first time. She didn’t make it past the foyer of the last place she tried. The energy. The testosterone. The attitude. Blergh. Not for her.

But from the first vibes she said it was great. It didn’t feel like anything she’d been to before.

And that’s why we’re here.

We exist for the ladies who don’t want a gym that feels like a gym 😅

So if that’s you, let’s get you started. I know it can feel scary and daunting but I’ve got you, promise!

Comment TRIAL and I’ll send you the information to book your free session.

messy mind. brave heart // a private 3 month coaching container // 1 space left Opening up one lucky last space because ...
19/04/2026

messy mind. brave heart // a private 3 month coaching container // 1 space left

Opening up one lucky last space because I never expected for them to sell out in one weekend 🫣

DM “coaching” and let’s have a conversation. ❤️‍🔥

Your Sunday reminder that you don’t need to wait until a potential next 4 week trial to get started. Two new ladies are ...
19/04/2026

Your Sunday reminder that you don’t need to wait until a potential next 4 week trial to get started.

Two new ladies are joining today.

I guess it just depends if you want to keep making excuses, or you’re serious about making a change 😉

Download the AMANDA ELLE app and book your first session free.

Quite literally bursting at the heart 🥰🥹What a morning. What women. What a blessing and honour it is to hold space, to h...
19/04/2026

Quite literally bursting at the heart 🥰🥹

What a morning. What women. What a blessing and honour it is to hold space, to have space held, to be in this energy.

Our first in real life RLR event.

It couldn’t have been any better 🥹🥹

Blown away by the strength, the vulnerability, the beauty.

It just cements to me that I’m exactly where I’m meant to be. Doing exactly what I’m meant to be doing.

Thank you thank you thank you.

The Real Life Reset opens again in August. Comment for the waitlist 🦋

Just sharing what’s been happening over on stories….2 private coaching spaces have been taken after just 24 hours of off...
18/04/2026

Just sharing what’s been happening over on stories….

2 private coaching spaces have been taken after just 24 hours of officially launching…

messy mind. brave heart. 🦋

3 months of going deeper into the things keeping you stuck in a rut, lacking in confidence and self trust, sabotaging your body goals, isolating yourself in your relationships and all the goodness that means your life isn’t how you want it to be ❤️‍🩹

I’ve got you. And I’m IN it with you.

Cannot wait to kick things off with these two epic women next week.

This is the first time I’ve offered 1:1 with me in any capacity for at least 5 years.

Is the lucky last spot yours? 🤎🤎

DM “coaching” and let’s have a conversation.

My new offering 🥹🥹🥹For the messy minds and brave hearts. For the souls that have felt too much and not enough. For the w...
17/04/2026

My new offering 🥹🥹🥹

For the messy minds and brave hearts.

For the souls that have felt too much and not enough.

For the women who feel stuck in a body and life that doesn’t feel like their own.

For the versions of us that were emotional and confused and felt unseen, unheard and misunderstood.

For the woman who wants to radiate confidence, strength and health. For herself. Her relationships. And her children.

The worthy AF human who wants to follow through on what she says she wants instead of always still doing the opposite.

For the imperfectly, perfect human who wants the permission to be who she’s always meant to be. Unapologetic AF and ready to own her power and stop letting others dictate how she feels, lives and how she chooses to spend her time and who she spends her time with.

To go after what she wants with an unwavering conviction.

Let’s fking go!

Who’s with me? ❤️‍🔥

DM “Coaching” and let’s do this!

3 spaces only.

Address

Hatton Vale, QLD
4341

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 2:30pm

Telephone

+61422538543

Website

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