16/12/2025
Hello beautiful community,
I’ve been a little quiet and absent for a while, as I’ve been recovering from a minor medical procedure.
That said, I do have some exciting news to share. Over the past month I completed my Level 3 Western Shamanic Practitioner course, and wow… it was a deeply powerful and enlightening experience. Flowing on from that, I’m also thrilled to share that I’ve enrolled in further training focused on women’s circles and womb healing facilitation, which will culminate in a retreat in Peru in July, sitting with wise medicine women and shamans. I so look forward to bringing home new medicine, wisdom, and practices to share with this community.
Looking ahead, I’ll be having major surgery at the end of January, which will mean a couple of months away from hands-on work. While that pause feels significant, I’m genuinely looking forward to moving forward with less physical pain and more freedom in my body. Alongside all of this, I’m still studying and now officially over halfway through, which feels like being on the downhill stretch.
Something that’s really been landing for me over the last few months is my relationship with social media. There’s been a clear energetic shift, a sense of needing to step back, soften, and move away from the pressure to constantly show up, sell, or be perceived in a certain way. This past year has been one of shedding, releasing, and letting go, very much snake energy, and part of that has been releasing the need to perform online. You’ll likely see less of me on Instagram and Facebook as I consciously limit my posting.
As I look toward 2026 and the fiery Horse energy, I feel a powerful sense of demolition and rebuilding, moving forward with more authenticity, heart, and integrity, and less show. I want my work, my presence, and my offerings to come from love rather than ego. As I let go of the façade of control, I trust that those who find me were always meant to.
I also just want to thank you, for the support, the familiar faces, the new connections, and for walking this path of growth, healing, and remembering. I see so many of you stepping more fully into your true selves, lifting your vibration, and living from a deeper place, and it is truly an honour to witness.
As a thank you to this community, and as a way of giving back, I’m currently offering a Christmas Gift Giveaway, with three gifted healing services available through nomination. Details are below
With love and gratitude,
Mel, Mono, Star, Rascal, Penny & Misty
Equine Assisted Breath & Flow
🎄 Christmas Gift Giveaway 🎄
3 x Christmas Gift Vouchers
✨ Nominated by YOU
✨ Selected on 23rd December
✨ Digital gift vouchers emailed so you can pass them on
1-hour services include:
#1 Parent & child (12+) breathwork + horses
#2 1:1 equine-assisted energy healing
#3 Massage + grounding body treatment
To nominate:
✔️ Follow this page
✔️ DM me your email, which service you’re choosing, who you’re nominating & why.
Sometimes the greatest gift is space to breathe.