Inside Out Counselling

Inside Out Counselling A holistic counselling service to assist people with their goals and well-being.

Not long now until our open day 🙌🏻If you have always wanted to have a taste of what equine therapy or animal therapy cou...
07/11/2025

Not long now until our open day 🙌🏻

If you have always wanted to have a taste of what equine therapy or animal therapy could do this is your chance 😊😊🙌🏻

Here’s our updated QR code
02/11/2025

Here’s our updated QR code

🌿 Inside Out Counselling Open Day 🌿We’re opening our doors for a special Open Day and you’re invited! 💚Come along to exp...
28/10/2025

🌿 Inside Out Counselling Open Day 🌿

We’re opening our doors for a special Open Day and you’re invited! 💚

Come along to explore what counselling can look like beyond four walls.
Meet our friendly team, experience our outdoor and animal-assisted therapy spaces, and see how we help people reconnect, heal, and grow from the inside out.

✨ What to expect:

Meet our counsellors and therapy animals 🐴🐶🐱

Learn about our different approaches including equine and outdoor therapy

Ask questions and get a feel for the space

Take home some helpful mental health resources

Whether you’re curious about counselling, supporting someone else, or just want to learn more this is a relaxed, welcoming day for everyone.

📅 Date: 30th November
📍 Location: Ebenezer
🕒 Time: 10am -12pm

We’d love your support in spreading the word if you know a school, community group, or local family who might benefit, please share this post! 💬

We are so excited to be bringing you to our first open day!! Scan the QR Code to register
22/10/2025

We are so excited to be bringing you to our first open day!! Scan the QR Code to register

Coming into daylight savings we are so excited to bring back our extended hours Thursday 9-7pmFriday: 9-7pmSaturday: 8-5...
16/10/2025

Coming into daylight savings we are so excited to bring back our extended hours

Thursday 9-7pm
Friday: 9-7pm
Saturday: 8-5pm

If your looking to hang out with one of our horses or try something new ! Then this is the place for you 😊🙌🏻

3 tips I currently use to manage burnout ❤️
02/10/2025

3 tips I currently use to manage burnout ❤️

🌿 Inside Out Counselling 🌿At Inside Out Counselling, we believe healing starts from within.Whether you’re struggling wit...
22/09/2025

🌿 Inside Out Counselling 🌿

At Inside Out Counselling, we believe healing starts from within.
Whether you’re struggling with stress, anxiety, depression, trauma, or simply looking for support in life’s challenges, we’re here to walk alongside you.

✨ What we offer:
-Individual Counselling (in-person & online)

-Group Therapy Programs

-Addiction & Dual Diagnosis Support

-Equine & Animal-Assisted Therapy 🐎🐾

-DBT & CBT-based approaches to build real, lasting skills

Our space is safe, compassionate, and designed to help you explore your inner world so you can live more fully on the outside.
💬 Reach out today to take the first step your journey to growth and healing begins here.
📍 Hawkesbury NSW🌐www.insideoutcounselling.net
📞 0452 321 702
Inside Out Counselling – Helping you find balance, inside and out.

One tip I know I would want to know ❤️
16/09/2025

One tip I know I would want to know ❤️

Address

Hawkesbury, NSW
2756

Telephone

+61452321702

Website

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