30/12/2025
As we enter 2026, we’re holding one clear intention at Inside Out Counselling:
to keep creating spaces where people feel safe enough to slow down, be honest, and begin again.
This year is about deeper work, gentler pacing, and real connection.
Not fixing you. Not rushing you.
Just walking alongside you as you learn to listen to what’s happening on the inside.
In 2026, we continue to offer:
• Individual counselling
• Online sessions
• Equine-assisted therapy
• Animal-supported therapy
Whether you’re navigating anxiety, addiction, relationships, burnout, or simply a season of change you don’t have to do it alone.
This year isn’t about becoming someone new.
It’s about coming home to yourself.
Here’s to a year of courage, compassion, and meaningful growth 🤍
We’re so grateful to be part of your journey.
Inside Out Counselling x
