Active Pulse Group & Personal Training

Active Pulse Group & Personal Training Group & Personal Training for Hawthorn, Camberwell & surrounding areas. I have a passion for getting It’s what I do. Specialties: Keeping fitness fun. Laughing.

Personal Trainer for Hawthorn, Camberwell & surrounding areas. I have a passion for getting people fit and keeping them fit. I’ll get you into the best shape of your life with fun and efficient workouts, nutritional advice and delicious healthy recipes. Let’s sort out your fitness goals and make sure you achieve them. You might be wanting to lose weight, gain muscle, develop healthier eating or get ready to compete in a fitness event. Making a commitment to prioritise your health will create a happier you, and I can help you get there and stay there. I work with individuals and groups, men and women, mums and kids, morning enthusiasts, night people, buddy groups and corporates. Helping you set fitness goals you can achieve and surpass. Creating happy feelings with food. Knowing what action you need to take to feel great. Cardio, strength & conditioning. Awesome breakfasts. Uppercuts and hooks. Consistent with exercise. Wearing whatever I feel like. Being a mum. Staying young. Training with variety & intensity. Lifting more than men can. Fitting more in the day. Chocolate. Tailored exercise workouts & nutrition plans. Certifications
- Cert 3 & 4 Personal Trainer (Harpers Personal Training and Hi-Energy Network)
- Qualified Children's Trainer - Children's - Fitness & Nutrition
- Australian Institute of Kettlebells Level 1 & 2 - Kettlebell Certification.
- Certified Exercise Rehabilitation
- Certified Sports Nutrition & Rehab
- Certified Pilates Mat and Pilates Fitball
- First Aid Level 2
- Bachelor of Science - Biology

Address

Hawthorn East, VIC

Telephone

+61430487978

Website

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Get to know your body and its potential

Fitness and me

I’ve always had a passion for fitness, and have been active in the industry for 13+ years. Being healthy gives me confidence and empowers me to have a positive outlook on life, particularly during those challenging moments. I love the way exercise makes me feel and strongly believe in the benefits it has for both body and mind.

I feel rewarded knowing my ‘job’ is to encourage, teach and support people to create their best self. This is what moves me and motivates me to keep doing what I do. I get a buzz knowing my clients feel amazing as a result of their workouts.

My approach to training involves teaching a combination of styles because our bodies and minds need constant stimulation and variety to stay motivated and achieve all round fitness. I apply, and you’ll learn different types of cardio, strength and conditioning exercises which will challenge your body and drive change. Change will become habit, and variety, consistency and intensity will transform you.