Kozen Yoga

Kozen Yoga Our studio is filled with inspiring members, a whole lotta plants and the happiest, friendliest teachers in all of Melbourne!

If you've ever wanted to try yoga, Kozen make it fun, with the friendliest teachers ..ever! Cannot wait to meet you and your mat :)

Do you know what it is your body needs? More strength? More lengthening? More mobility? More attention to stillness and ...
23/11/2025

Do you know what it is your body needs? More strength? More lengthening? More mobility? More attention to stillness and breath? We all have different needs to bring us back into balance.

Come explore what it is that you need with us, whether it’s strength classes or restorative yoga, yin yoga or flow, we have you covered.

Make some time this weekend to come and hang with us. Whether it’s community and connection you’re looking for, or a cha...
21/11/2025

Make some time this weekend to come and hang with us. Whether it’s community and connection you’re looking for, or a chance to move your body (and get out of your pesky head!), or whether you’re looking for some quiet to allow yourself to come back to centre, there is a class for you and we would love to have you!

Friday:
5.15pm Flow
6:45pm Malas and Meditation Workshop

Saturday
8:00am Flow
9:15am Yin
3:00pm Foundations (Beginner friendly)
4:00pm Strong Flow

Sunday
9:00am Flow
4:00pm Flow
5:15pm Restorative
7:15pm Breathwork

See you there!

11/11/2025

Getting up early for yoga or a run is not easy! That’s why it helps to have a community to be meeting. Whether it’s 6am Yoga or 6am Run Club, we’ve got you covered. Your reward? Stunning mornings, friendly company, the odd muffin and some mood enhancing endorphins as well as a massive list of physical and mental benefits. Some times the hard choice is the best choice!

Kozen Run Club, 6am every Wednesday
Kozen Yoga: ALL the days!!

11/11/2025

Run Club means fresh baked goods and this week it’s Lemon Poppyseed Muffins! 🍋 Join us at 6am tomorrow to stride (or shuffle!) it out in great company along the banks of the Yarra in Hawthorn. All welcome!

Feel free to follow Danny straight to the 7.15am Strength Class after 💥

The planning for 2026 has begun! Keen to contribute to shaping Kozen Yoga for next year? The Survey is up this week only...
11/11/2025

The planning for 2026 has begun! Keen to contribute to shaping Kozen Yoga for next year? The Survey is up this week only, link in Bio.

(And yes, I am old school at do it by hand, I know, I know!)

30/10/2025

November is strength month at Kozen. Why strength train at Kozen Yoga?
1. Mindful strength training
2. Teacher expertise
3. Yoga-Infused Principles
4. Small Class Sizes
5. No Intimidation Zone
6. Holistic Approach
7. Community connection

It’s coming… mark your diaries for Wednesday 5th November! A Run Club for Hawthorn and surrounds made for people who wan...
22/10/2025

It’s coming… mark your diaries for Wednesday 5th November! A Run Club for Hawthorn and surrounds made for people who want to run but feel intimidated 👏🏻 This is your chance to start with a bunch of locals who are not yet runners but soon will be. Don’t delay starting, be brave and bold, lace up your sneakers and join us as we begin this journey together.

We will meet at Creswick Reserve in Hawthorn every Wednesday at 6am for a sunrise run along the Yarra River. This is free and open to all who want to learn to run. Expect relaxed attitudes, good company, and baked goods at the end of the run for the first 3 weeks 👏🏻👏🏻

Tag or share with a friend who might want to join you!

09/10/2025

Meneka from The Common Good ethical grocer is such a shining light for the community. 💫 I have never seen a person uphold her values so fiercely. I love the way she does business and I am SO grateful for her support to both Kozen, and me personally. If you ever need some ethically sourced, organic deliciousness, check out They are amazing!

Note: teachers I’m sorry if some of the items you see here don’t make it to the studio, they are just so delicious 🤗 Should never have let such evidence out to the world.

Extra note: it was really hard to not add a filter and make myself look younger in this reel🤣 It was a brief and quick internal battle but it does make me reflect on the pressure for all of us to look new and shiny at all times. So easy to just click a button and take away all the signs of all these years I’ve been blessed to live!

Address

32 Church Street
Hawthorn, VIC
3122

Opening Hours

Monday 9:30am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 9:30am - 9pm
Friday 6am - 9pm
Saturday 8am - 5:15pm
Sunday 5pm - 6:15pm

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