HRD Psychology

HRD Psychology Hi, I’m registered psychologist with Australian health authorities and Medicare, don’t hesitate to contact me as your trusted allied health professional

I really care, dedicated to help you reach your potential for a happier life. Understanding and confronting difficulties in life can be a challenge, however, you don’t need to deal with them alone. Your issues will stay confidential and no one ever will know about it, but you. You will be supported to walk at your pace, all you have to is to take the first step.

https://youtu.be/Wg4dN9Tc52Q
28/10/2025

https://youtu.be/Wg4dN9Tc52Q

ADHD FIRST COACHING LESSON FOR THOSE THAT THINK THEY HAVE ADHD OR ANYTHING THAT HAs elements of impulsivity and emotional dysregulation and need to monitor a...

02/10/2024

People who came for safety need permanence. After a decade, home is here.

Developing "HALF FULL GLASS" attitude is good for mental health
12/09/2024

Developing "HALF FULL GLASS" attitude is good for mental health

A brain network involved in reward processing and attention to stimuli is markedly bigger in people with depression and can be detected in children before depression onset.

11/09/2024

Dame

11/09/2024

Stop thinking while overwhelmed

Before you get stressed or as it’s coming on rebid your self of these
11/09/2024

Before you get stressed or as it’s coming on rebid your self of these

Let's shed light on an important topic - FATHER'S POST NATAL DEPRESSION? Research shows that first-time fathers face a h...
04/09/2024

Let's shed light on an important topic - FATHER'S POST NATAL DEPRESSION? Research shows that first-time fathers face a high risk of developing depression during the perinatal period. Interestingly, anxiety and stress experienced by new fathers receive less research focus compared to that of mothers. Stay informed about this critical aspect of fatherhood. September 02, 2024.

An analysis of nine years of data suggests three distinct mental health trajectories among new fathers.

01/09/2024

Causes of insomnia in females can include hormonal changes and underlying health conditions. Learn more about why females are at increased risk.

01/09/2024

Many people living with bipolar disorder also experience episodes of binge eating. Find potential explanations and tips to get support here.

06/08/2024

Add your name to the call urging Prime Minister Albanese and Minister Clare O’Neil to evacuate every single person abandoned in PNG and Nauru to safety.

02/08/2024

Intermittent fasting and standard healthy diets both improve cognition, slow brain aging, and reduce insulin resistance, new research showed.

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