What are the opening hours?

Monday 10am - 6:30pm Tuesday 10am - 6:30pm Wednesday 10am - 6:30pm Thursday 10am - 6:30pm Friday 10am - 6:30pm Saturday 10am - 6:30pm Sunday 10am - 4pm

https://g.page/vic-massage, http://www.vicmassage.com.au/

Vic Massage & Therapy, 134 Canterbury Road, Heathmont (2025)

19/11/2025

Why Does Every Zoom Call End With Me Looking Like a Question Mark?
Log off. Neck cricked. Shoulders up around your ears. Back screaming.
It's not just tiredness. It's that stubborn ache that digs in deep and WON'T. LET. GO.
Sound familiar?
You stretch. You grab another coffee. You tell yourself "she'll be right after one more email." But that pain? It's moved in like an unwelcome houseguest and set up camp in your shoulders.
I used to do the same thing working from home in Ringwood. Push through. Ignore it. Maybe book a massage when it got really bad, which would help for... a day? Then right back to the grind.
The problem wasn't that I wasn't trying. The problem was I was treating symptoms, not the actual issue.
Here's what changed everything: discovering that my body wasn't just physically tight. It was holding stress. Every deadline, every back-to-back Zoom day, every "Can you hear me now?" moment, my body was keeping score. 📊
When I finally tried Vic Massage & Therapy in Heathmont, something clicked. Their 60min Remedial Massage isn't your standard "lie down and zone out" situation.
They blend traditional Chinese techniques with clinical remedial work, which means they're targeting how YOUR body specifically holds tension. Not a cookie-cutter routine. Actual assessment, actual solutions.
But here's the part that surprised me: they use specialized massage oils designed for emotional release, not just muscle relief. Sounds woo-woo, I know. But walking out feeling mentally clearer on top of physically lighter? That's real. 🧠💆‍♀️
First session, I noticed my shoulders actually dropped. Like, properly dropped for the first time in months. Second session, I realized I'd stopped waking up with that grinding neck pain.
Now when I log off my last call of the day, I don't immediately reach for my neck going "oh god, here we go again."
If you're WFH around the eastern suburbs and your body feels like it's one Zoom call away from full revolt, this is your sign.
The difference between pushing through and actually feeling good isn't just "treating yourself." It's survival for those of us living in our desk chairs.
Your body's been keeping score. Time to clear the tab. ✨
📍 Vic Massage & Therapy, Heathmont (easy access from Ringwood, parking sorted)
💻 60min Remedial Massage designed for desk warriors
🎯 Body + mind relief, not just a quick rub
Book your session 0420 533 135. Your shoulders (and your Slack notifications) can wait.
Tag someone whose posture during video calls makes YOU wince. Share if "human question mark" hit too close to home.

12/11/2025

"Mate, go deeper!"
I used to say that every single session. Shoulders like concrete? Obviously I needed MORE pressure, right?
Wrong.
After yet another massage around Ringwood left me with a throbbing headache and shoulders somehow STIFFER than before, I finally asked: why does this keep happening?
Turns out, hammering away at tight muscles isn't just ineffective. It can actually damage the arteries in your neck. Yeah, I didn't sign up for that either. 😬
Here's what no one tells you: those rock-solid shoulders aren't the problem. They're the symptom.
The real issue? Tension patterns buried deeper than any amount of elbow digging can reach. Your body's been compensating for stress, posture, and repetitive movements (hello, desk jobs and tradie work). Just pressing harder is like turning up the volume on a broken speaker. Louder doesn't mean better.
I discovered this the hard way before finding Vic Massage & Therapy in Heathmont.
Their 60min Remedial Massage isn't about brute force. It's about actually understanding how YOUR body holds stress and using targeted techniques that bring genuine release without the aftermath.
First time? I walked out lighter. No headache. No new problems. Just actual relief that lasted beyond the car park. 💆‍♂️
Second session? My neck could actually turn properly. Crazy what happens when someone works WITH your body instead of against it.
The difference between "deep tissue torture" and "smart remedial work" is night and day. One leaves you saying "no pain no gain" while secretly wincing. The other leaves you thinking "why didn't I do this sooner?"
If your current massage therapist's answer to everything is "more pressure," maybe it's time to try someone who asks better questions.
Your shoulders have been screaming at you. They don't need punishment. They need proper care from people who understand the difference.
Stop chasing temporary relief that comes with a side of headaches. Try something that actually works. ✨

📍 Vic Massage & Therapy, Heathmont (5 min from Ringwood station)
💆 60min Remedial Massage that doesn't wreck you
🎯 Smart pressure, not just hard pressure
Book your session. Your shoulders (and your head) will actually thank you this time.
Tag someone whose massage therapist is basically wrestling them.

07/11/2025

Taking Care of Yourself Isn't Lazy. It's Bloody Smart.
Ever notice how on site, if you mention you've booked a massage, the boys give you that sideways look? Like looking after your body is some sort of soft option.
Mate, here's the thing: real strength isn't bashing through the pain until something snaps. It's knowing your limits and looking after your body so you can keep going, year after year.
I used to think pushing through was the only way. Shoulders aching after roofing jobs around Ringwood, back tight from concrete work, always feeling like a busted toolbox on Monday mornings. Then someone put me onto Vic Massage & Therapy in Heathmont.
Not just your typical rubdown. This is next level stuff.
They blend traditional Chinese techniques with modern remedial therapy. Clinical, targeted work that sorts you out where it actually hurts. But here's the kicker: they also help with stress, sleep, and give you a proper reset. Not just surface level, mate. Deep repair.
Their 60min Remedial Massage is designed for blokes who actually use their bodies for work. Not spa day nonsense. Real recovery for real workload.
There's nothing weak about wanting to move better, live better, or actually enjoy your weekends instead of lying on the couch thinking, "Far out, I'm broken."
Since I started treating myself like I actually matter? My work's improved. I bounce back quicker after big jobs on Canterbury Road sites. My head's clearer. Even my missus noticed I'm less cranky after long weeks. 💪
So why is it still seen as soft to look after yourself?
If you ask me, taking care of your body when you've been on the tools all week isn't weak. It's smart business. Your body is your livelihood. Treat it like the valuable tool it is.
The only thing I regret? Not getting onto it sooner.
Pain isn't a badge of honour. Getting better is. 🔥

📍 Vic Massage & Therapy, Heathmont (easy parking, 5 min from Ringwood)
💪 60min Remedial Massage for tradies who mean business
🛠️ Real recovery, not spa fluff
Book your session. Your back (and your pay packet) will thank you.
Tag a tradie mate who needs to hear this. Share if you're done being broken every Monday.

05/11/2025

"When exactly am I supposed to relax?"
Between Ringwood school runs, Eastland grocery trips and 10pm emails, I'd given up on the idea of actually switching off.
Then I tried Vic Massage & Therapy's 60min Custom Massage in Heathmont. Sceptical? Absolutely.
But 20 minutes in, something shifted. My jaw unclenched. My lower back stopped screaming. That shoulder knot nicknamed "Kevin"? Kevin left the building. 🙌
For the first time in months, I stopped mentally writing to-do lists. I just... was.
Woke up lighter. Partner noticed I was calmer. Turns out real relaxation isn't a myth when skilled hands actually work WITH your body.
Running on fumes? Your shoulders are sending signals.
📍 Vic Massage & Therapy, Heathmont (5 min from Ringwood)
💆‍♀️ Real relief for busy women, not relaxation theatre ✨
Tag someone who needs this 👇

01/11/2025

I used to believe that massage was just "surface relaxation" and not really effective for addressing issues caused by prolonged sitting, like neck and shoulder stiffness or back pain, likely just a temporary relief. After all, many of my colleagues have said that massages are just for comfort and can't alleviate any "persistent problems" 😅.

One day, when my neck was particularly sore from work, I decided to try Vic Massage & Therapy. From the moment I walked in, the whole experience changed my perspective. The therapist thoroughly asked about my work habits and physical condition, and even used touch assessments on my neck and back to tailor a personal plan—not just a simple "once-over" massage.

What surprised me the most was their combination of traditional Chinese therapy points and Western muscle and fascia relaxation techniques. It was not just about pressing on areas, but specifically treating tight fascia and activating deeper muscle groups. Every movement was explained, including why it was done, which areas were the focus, and how they would help relax certain muscles. After the session, I didn't feel a "weightless" false relaxation but actually felt more relaxed in the shoulders and more flexible in the neck, with significantly reduced tension that had persisted for so long.

Turns out, massage is not a superficial "temporary comfort," but a process of scientific regulation and deep restoration. For someone like me who spends long hours in front of a computer with intense mental activity, it can truly bring noticeable improvement. The body's signals deserve to be taken seriously. Massage is far more powerful than we imagine.✨

31/10/2025

You know that feeling when your back is screaming, you finally book a massage, and you walk out feeling... worse? 😤

Been there. Done that. Wasted the money.

I used to think all massages were created equal. Family rubdowns that barely scratched the surface. Those quick 10-minute chair massages at Eastland that left me with bruised skin but zero relief. Random shops in Ringwood where I'd leave aching in NEW places I didn't even know existed.

Every time, I'd think: "Maybe it's just me. Maybe my back is beyond help."

Spoiler alert: It wasn't me. I just hadn't found the right hands.

When I finally tried the 60min Remedial Massage at Vic Massage & Therapy in Heathmont, something completely different happened. Within the first 15 minutes, I could feel my body actually responding. Not surface level pressure. Not random rubbing. Deep, intelligent work that knew exactly where my pain was hiding.

By the end? That weight I'd been carrying between my shoulders for months just... lifted. My breathing deepened. I could turn my neck without that familiar stabbing sensation. ✨

Here's the wild part: I woke up the next morning and my body felt LIGHTER. No stiffness. No shuffling around like an 80-year-old. Even after my usual commute down Canterbury Road and a full day at the desk, I still felt good.

That's when I realized: professional technique isn't just about pressure, it's about precision. It's about understanding bodies, not just going through motions.

If you've been burned by quick fixes and cookie-cutter massages around the eastern suburbs, maybe it's time to experience what actual remedial therapy feels like. The difference between "meh" and "wow" is often just one skilled therapist away.

Your back deserves better than guesswork.

📍 Vic Massage & Therapy, Heathmont (easy access from Ringwood, Croydon, Bayswater) 💆 Expert 60min Remedial Massage that actually relieves the problem 🎯 Book once, feel the difference for days

Stop settling for massages that don't work. Book real relief today.

Tag someone who's tired of wasting money on bad massages. Share if you've finally found the one that works.

31/10/2025

You know that feeling when your back is screaming, you finally book a massage, and you walk out feeling... worse? 😤
Been there. Done that. Wasted the money.
I used to think all massages were created equal. Family rubdowns that barely scratched the surface. Those quick 10-minute chair massages at Eastland that left me with bruised skin but zero relief. Random shops in Ringwood where I'd leave aching in NEW places I didn't even know existed.
Every time, I'd think: "Maybe it's just me. Maybe my back is beyond help."
Spoiler alert: It wasn't me. I just hadn't found the right hands.
When I finally tried the 60-minute Remedial Massage at Vic Massage & Therapy in Heathmont, something completely different happened. Within the first 15 minutes, I could feel my body actually responding. Not surface level pressure. Not random rubbing. Deep, intelligent work that knew exactly where my pain was hiding.
By the end? That weight I'd been carrying between my shoulders for months just... lifted. My breathing deepened. I could turn my neck without that familiar stabbing sensation. ✨
Here's the wild part: I woke up the next morning and my body felt LIGHTER. No stiffness. No shuffling around like an 80-year-old. Even after my usual commute down Canterbury Road and a full day at the desk, I still felt good.
That's when I realised: professional technique isn't just about pressure, it's about precision. It's about understanding bodies, not just going through motions.
If you've been burned by quick fixes and cookie-cutter massages around the eastern suburbs, maybe it's time to experience what actual remedial therapy feels like. The difference between "meh" and "wow" is often just one skilled therapist away.
Your back deserves better than guesswork.
📍 Vic Massage & Therapy, Heathmont (easy access from Ringwood, Croydon, Bayswater)
💆 Expert 60-minute Remedial Massage that actually relieves the problem
🎯 Book once, feel the difference for days
Stop settling for massages that don't work. Book real relief today.
Tag someone who's tired of wasting money on bad massages. Share if you've finally found the one that works.

29/10/2025

Have you ever noticed that when your back starts aching, everything seems a bit dull? Especially that kind of dull, persistent ache. Not severe enough to go to the hospital, but you're too lazy to fuss about it, so you rely on painkillers for temporary relief. Over time, those pills become a staple in your daily routine, but deep down, you know it's not a secure solution.

I used to be a "chronic back pain" person who never went without painkillers. Every time it hurt, I promised myself, "I'll look into it once this busy period is over," but the days dragged on, and the pain kept reminding me to push through. Then a friend mentioned this "Happiness Switch," suggesting that our bodies naturally possess self-healing abilities, which most of us haven't realised.

I tried a 60-minute Remedial Massage at Vic Massage & Therapy in Heathmont for the first time, not expecting much, to be honest. But after the session, it truly felt like my "Happiness Switch" had been flipped. That long-lost, light-as-a-feather feeling flooded my body, even my mind felt clearer. The therapist tailored the treatment to my usual work habits, pinpointing the exact spots on my shoulders, neck, and back, communicating directly with my body.

The most incredible part? I didn't touch a painkiller all week after that. The frequency and intensity of my backaches notably decreased. It turns out, with skilled techniques and attentive observation, we can indeed activate our body's natural "Happiness Switch" and gradually let go of painkiller dependence.

Sometimes, all it takes is to give it a go, and the outcome might exceed your expectations. Life's already demanding enough in Ringwood and the eastern suburbs, so go ahead and let yourself experience a sense of lightness in your body at least once. ✨

Your body has been waiting for this moment.

📍 Vic Massage & Therapy, conveniently located in Heathmont

💆 Expert 60min Remedial Massage tailored to YOUR body

🌟 Say goodbye to painkillers, say hello to real relief

Book your session today and flip your own "Happiness Switch."

Tag someone who's been living on painkillers. Share if you're ready to choose a healthier path to pain relief.

29/10/2025

Honestly, I used to believe massages didn't work either. There are just too many 'miracle' stories out there, ones that claim one session will leave you feeling brand new. After hearing them so often, you just become more skeptical. Especially when it comes to back pain, who hasn't tried plasters, stretching, or heat packs, only to find they provide temporary relief and you're back to stiffness the next day?

Then one day, a friend recommended I try a 60-minute Remedial Massage at Vic Massage & Therapy. I thought, well, it's only an hour, what's the harm? But once I was done, the stiffness in my back had seriously eased. It was no placebo effect; I felt genuinely relaxed, and even my breathing was much smoother. That inside-out looseness was just so real ✨.

The biggest surprise was that I worried about upsells and gimmicks, but there were none. The therapist tailored their technique to my specific needs, focusing on the places that needed it without a one-size-fits-all approach. Every press was spot on, hitting just the right level of tension relief without discomfort. After 60 minutes, it felt like my whole body had been 'reset.'

Before this, I just thought massages were for psychological comfort, but the 60-minute Remedial Massage at Vic Massage & Therapy really changed my mind. I discovered I could enjoy truly effective and reassuring therapy, which wasn't just a fantasy. For those of you who are on the fence like I was, maybe give it a go once in a while. Your body might just thank you 🔥.

📍 Right Here in Your Neighbourhood
Vic Massage & Therapy
Serving Heathmont, Ringwood, Ringwood East & Mitcham
💆 Expert remedial massage that targets your pain at the source
⏰ Book your 60min session today and rediscover what feeling good actually feels like
Don't let another day blur by. Your better normal is waiting.
Book now at Vic Massage & Therapy. Your body will thank you.
👉 Book now: 0420 533 135
📍 134 Canterbury Road Heathmont 3135 VIC
Tag someone who needs to hear this. Share if chronic pain has been your unwanted companion too. Let's normalize taking care of ourselves.

25/10/2025

I used to think waking up sore was just a fact of life. Another day, another ache. Shoulders like bricks, low back nagging from sunrise to sundown. I told myself: that's just what happens when you work hard or get older in Melbourne's eastern suburbs.
But here's the truth: those aches crept into everything.
I'd snap at small things. My energy was shot by midday. Weekends melted into weekdays, all blurred by this endless, grinding tension. Not much joy when you're running on empty and trying to push through the Ringwood commute, the Heathmont errands, the never-ending to-do list.
Eventually, I had to ask: why should pain be my normal?
Turns out, it doesn't have to be.
When I discovered Vic Massage & Therapy right here in our neighbourhood, things shifted. Their approach isn't just a quick fix or a momentary escape. It's tailored recovery, made for people who want real, lasting relief, not just a band-aid.
Their 60min Remedial Massage isn't about fluff. It's about proper care, skilled hands working through those knots and tension headaches, and a space where you can finally exhale. After my first session, something clicked. I actually felt my shoulders drop, my back breathe.
I realised being kind to my body isn't a luxury. It's a necessity.
No more letting days blur together under the weight of discomfort. Now, I find my energy returning. My mood's lighter. The drive along Canterbury Road doesn't feel so heavy anymore. Life feels possible again.
Turns out, recovery is real, and it starts with listening to what your body's been trying to tell you all along.
Your body deserves this. You deserve this.
📍 Right Here in Your Neighbourhood
Vic Massage & Therapy
Serving Heathmont, Ringwood, Ringwood East & Mitcham
💆 Expert remedial massage that targets your pain at the source
⏰ Book your 60min session today and rediscover what feeling good actually feels like
Don't let another day blur by. Your better normal is waiting.
Book now at Vic Massage & Therapy. Your body will thank you.

👉 Book now: 0420 533 135
📍 134 Canterbury Road Heathmont 3135 VIC

Tag someone who needs to hear this. Share if chronic pain has been your unwanted companion too. Let's normalize taking care of ourselves.

22/10/2025

"I spent 2 years trying every quick fix for stress headaches. Nothing worked—until this."
Heathmont & Ringwood: This one's for everyone pushing through another day with that vice-grip headache.

You know the cycle:
🔴 Reach for painkillers
🔴 Try to rest it off
🔴 Tell yourself "it'll pass"
🔴 Wake up tomorrow with the same throbbing pressure
Doctor's advice: "It's probably stress-related."
But nobody tells you where that stress is actually hiding.
Here's What Changed Everything For Me:
That constant pressure behind your eyes?
It's not just in your head—it's trapped in your neck, shoulders, and jaw.
The tension that pills can't touch. The knots that rest doesn't reach. The muscle patterns that have been building for MONTHS while you've been "managing."
The Day I Stopped Just Managing
I walked into Vic Massage & Therapy (right here in Heathmont) not expecting much—just hoping for an hour of relief.
What happened instead:
Someone actually listened to my pain story.
Someone who traced the pattern from my clenched jaw → locked neck → tight shoulders → that relentless headache.

60 minutes of targeted Remedial Massage later?
✅ The pressure actually released—not just temporarily masked
✅ My neck could move freely for the first time in months
✅ The headache didn't just fade—it actually cleared
✅ I slept through the night without waking up already in pain
This Wasn't Just Relief. It Was Understanding.
I'm not saying one session solved years of stress (let's be real).
But it showed me something crucial: I wasn't doomed to live with constant headaches.
There was a real solution. And it didn't involve just "pushing through" or accepting this as normal.

📍 Right Here in Your Neighbourhood
Vic Massage & Therapy
Serving Heathmont, Ringwood, Ringwood East & Mitcham
👉 Book now: 0420 533 135
📍 134 Canterbury Road Heathmont 3135 VIC
🅿️ Free parking (one less thing to stress about)

If you're currently:
❌ Cycling through temporary fixes
❌ Googling "chronic headache solutions" at 2am
❌ Wondering if this is just your life now

Maybe it's time to address the actual source.
💬 TAG that friend who's always holding their neck
🔄 SHARE if you've been there too
P.S. Your body's been trying to tell you something. Sometimes it just needs the right person to listen.

Vic Massage & Therapy

19/11/2025

12/11/2025

07/11/2025

05/11/2025

01/11/2025

31/10/2025

31/10/2025

29/10/2025

29/10/2025

25/10/2025

22/10/2025

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Monday	10am - 6:30pm
Tuesday	10am - 6:30pm
Wednesday	10am - 6:30pm
Thursday	10am - 6:30pm
Friday	10am - 6:30pm
Saturday	10am - 6:30pm
Sunday	10am - 4pm