Blyss Therapies

Blyss Therapies Blyss Therapies is located in the beautiful eastern suburbs offering Sports Therapy, Myotherapy, Ost

Blyss Therapies is located in beautiful Heathmont, offering a range of modalities including Sports Therapy, Myotherapy, Remedial Therapy and Osteopathy. At Blyss, your treatment is not solely an appointment, rather an experience designed to enhance both your physical and mental well-being.

Christmas 2025 dates!Check out the dates available for our practitioners around the Christmas rush.Appointments are limi...
09/12/2025

Christmas 2025 dates!

Check out the dates available for our practitioners around the Christmas rush.

Appointments are limited during this busy time, so be sure to book ahead to secure your spot!

Book online or call 9870 1135 for any enquiries 🎄✨🎅🏼

A huge thank you to our amazing community for allowing us to support your health and recovery throughout the year. We ap...
05/12/2025

A huge thank you to our amazing community for allowing us to support your health and recovery throughout the year. We appreciate you 🙌🏼✨🤍

Melbourne Hyrox athletes! 🏋️‍♂️🏃‍♀️
Enjoy 10% off pre-race and post-race treatments to help you perform at your best and...
18/11/2025

Melbourne Hyrox athletes! 🏋️‍♂️🏃‍♀️
Enjoy 10% off pre-race and post-race treatments to help you perform at your best and recover faster.
Show your registration or results to redeem! 💪🔥

Pre-race and Post-race treatments can make a huge difference in how you perform and how you recover 🏃

12/11/2025

🔥 Posterior Chain Power! 🔥
Build strength and drive through your glutes and hamstrings — essential for running, sport, and overall performance. These bodyweight exercises target your posterior chain and are perfect as a warm-up before gym training 💪

✅ Glute Bridge
✅ Straight-Leg Hamstring Bridge (high hamstring focus)
✅ Bent-Leg Hamstring Bridge (low hamstring focus)

Complete 2–3 sets of 10 reps each and feel that posterior power switch on 🍑⚡

🏇 Cup Weekend Hours
Open Saturday & Monday, closed Cup Day, back to normal hours in the clinic Wednesday!Book an appoint...
31/10/2025

🏇 Cup Weekend Hours
Open Saturday & Monday, closed Cup Day, back to normal hours in the clinic Wednesday!

Book an appointment with us today on 9870 1135 or via our website https://www.blysstherapies.com.au/book-today/

Time to relax, recover & reset 💫

Stretch smarter, not harder! 🧘‍♀️
Did you know, ‘when’ you stretch matters just as much as ‘how ‘you stretch? 👇🔥 Dynamic...
29/10/2025

Stretch smarter, not harder! 🧘‍♀️
Did you know, ‘when’ you stretch matters just as much as ‘how ‘you stretch? 👇
🔥 Dynamic Stretching = Warm Up Mode
Move through your range — think leg swings, arm circles, walking lunges.
✅ Best before exercise to activate muscles and boost blood flow.
😌 Static Stretching = Cool Down Time
Hold and breathe — like hamstring stretches, quad stretches, chest opener stretches.
✅ Best after exercise to release tension and improve flexibility.
Move first. Melt into your stretches later. Your body will thank you! 🙌

Address

143 Canterbury Road
Heathmont, VIC
3135

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

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