Healing Harmony Wellness Centre

Healing Harmony Wellness Centre Our aim is to provide a high quality service, to maintain health, well-being and improve overall qua

Our aim is to provide a high quality service, to maintain health, well-being and improve overall quality of life to help facilitate a lasting change.

The body can heal itself ✨Acupuncture simply helps the process along.By supporting your body’s natural energy flow, acup...
05/01/2026

The body can heal itself ✨
Acupuncture simply helps the process along.

By supporting your body’s natural energy flow, acupuncture promotes balance, relief, and overall well-being. It helps your body restore harmony and heal from within 🌿

Learn more at www.healingharmony.com.au

Daily Reminder 🌿We all need to slow down sometimes.Let acupuncture help you reconnect, recharge, and feel like yourself ...
29/12/2025

Daily Reminder 🌿

We all need to slow down sometimes.
Let acupuncture help you reconnect, recharge, and feel like yourself again ✨Take a pause. Breathe. Heal from within 💆‍♀️

📅 Book your consultation & treatment today.

Men’s mood matters — more than most people realise. 💭Mood changes aren’t “just stress.” They can be linked to sleep, hor...
29/12/2025

Men’s mood matters — more than most people realise. 💭
Mood changes aren’t “just stress.” They can be linked to sleep, hormones, digestion, or long‑term fatigue. 🛌🍽️⚖️

Your emotions are data, not weakness. 📊

If your mood has been up and down lately, you’re not alone — and support is available. 🤝

Save this to come back to when you need grounding. 📌

A stressed nervous system affects everything — energy, sleep, digestion, hormones. ⚡🛌🍽️Acupuncture helps guide your syst...
27/12/2025

A stressed nervous system affects everything — energy, sleep, digestion, hormones. ⚡🛌🍽️

Acupuncture helps guide your system out of “fight or flight” and into calm, steady balance. 🌿

This month, consider giving your nervous system one gift:
✨ A moment to slow down.
What helps YOU reset when life gets busy? 🤔💬

❌ MYTH: Stress is just part of being a man.✅ TRUTH: Chronic stress damages sleep, hormones, mood, and long‑term health.Y...
25/12/2025

❌ MYTH: Stress is just part of being a man.
✅ TRUTH: Chronic stress damages sleep, hormones, mood, and long‑term health.

You deserve support — not survival mode. 💪

If you’ve been feeling run down, flat, or overwhelmed lately, that’s a sign your body is asking for help… not a sign of weakness.

Share this with a man who needs the reminder. 🔄

Feeling flat even though it’s summer? ☀️🌊 You’re not the only one.Except… is it even summer in Melbourne? One minute it’...
23/12/2025

Feeling flat even though it’s summer? ☀️🌊 You’re not the only one.
Except… is it even summer in Melbourne? One minute it’s 35°, the next it’s raining sideways. 🌦️😂
Heat, dehydration, irregular meals, and stress all impact energy levels — and so does the weather rollercoaster.

A few simple shifts can help:
— Stay hydrated 💧
— Keep meals regular 🍎
— Prioritise sleep 😴
— Reduce nervous system overload 🧘‍♂️

Your energy is a reflection of your overall balance — not your willpower (or the weather app). 📱🌍

Heal from WITHIN ✨Acupuncture supports the body’s natural healing by improving energy flow, calming the nervous system, ...
22/12/2025

Heal from WITHIN ✨

Acupuncture supports the body’s natural healing by improving energy flow, calming the nervous system, and easing pain without medication. It focuses on the root cause, not just symptoms.🧘

Always consult a registered practitioner. 👩‍⚕️
Like and save if helpful. 💛📌

This moment is about slowing down, grounding, and reconnecting with your body. 🌿Healing doesn’t start with needles — it ...
20/12/2025

This moment is about slowing down, grounding, and reconnecting with your body. 🌿

Healing doesn’t start with needles — it starts with presence.

Every treatment is personalised 🤝
Every patient is heard 👂
Healing happens when the whole body is supported 🌍

Thank you for being part of this community. 💙

Stress doesn’t just affect mood — it affects men’s hormones too. ⚖️🧬High cortisol lowers testosterone.Low testosterone i...
19/12/2025

Stress doesn’t just affect mood — it affects men’s hormones too. ⚖️🧬
High cortisol lowers testosterone.
Low testosterone impacts energy, mood, and motivation.

If you’ve been feeling:
• Flat 😔
• Tired 😴
• Unmotivated 💤
• Less resilient than usual 💭
…your hormones may be involved.

This is common — and treatable.

Gentle self-care isn’t “soft.” It’s maintenance. . 🌿☕🧘‍♂️A few grounding options:• A quiet 10 minutes• A slow walk• Stre...
17/12/2025

Gentle self-care isn’t “soft.” It’s maintenance. . 🌿☕🧘‍♂️

A few grounding options:
• A quiet 10 minutes
• A slow walk
• Stretching the back + hips
• Deep breathing
• Herbal support

Small moments restore the whole body.

Which one will you try this week?

Ready to feel balanced?Your health journey starts with one decision.Whether it’s reducing pain, managing stress, or rebu...
17/12/2025

Ready to feel balanced?
Your health journey starts with one decision.

Whether it’s reducing pain, managing stress, or rebuilding your energy, you don’t have to do it alone.

🗓️📌Book your consult — let’s bring your body back to balance.




Most of the time, only 2–4 needles are used ✨In acupuncture and Traditional Chinese Medicine, less is more. Each point i...
15/12/2025

Most of the time, only 2–4 needles are used ✨

In acupuncture and Traditional Chinese Medicine, less is more. Each point is chosen with the intention of supporting balance, not overwhelming the body. 🌿

Reminder: Healing isn’t linear. Some days feel lighter, others slower—but every session supports your journey forward. Trust the process. 💆‍♀️

Address

98 St James Road
Heidelberg, VIC
3084

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 6:30pm
Thursday 10am - 8pm
Friday 10am - 6pm

Telephone

+61394550550

Website

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