Equilibrium Healthcare

Equilibrium Healthcare A locally owned and operated General Practice, providing optimal care in a welcoming environment.

31/12/2025

Happy New Year! Equilibrium Healthcare is excited to help you make 2026 your happiest and healthiest year yet!
We are closed today, have a shortened day tomorrow, and return to regular opening hours from the 5th January.

Merry Christmas from everyone at Equilibrium Healthcare! We hope everyone is having a happy and safe holiday period.
24/12/2025

Merry Christmas from everyone at Equilibrium Healthcare! We hope everyone is having a happy and safe holiday period.

Spring is over, which concludes our 2025 campaign 'Spring Screening'. Look through each of the following images to find ...
21/12/2025

Spring is over, which concludes our 2025 campaign 'Spring Screening'. Look through each of the following images to find your age group (18-44, 45-49, 50-74, and 75+), with corresponding health screening recommendations.
For any questions, book an appointment with your general practitioner, book online or call the practice.

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Opening hours are different during this Christmas to allow our staff, doctors, nurses and allied health to enjoy the hol...
19/12/2025

Opening hours are different during this Christmas to allow our staff, doctors, nurses and allied health to enjoy the holiday period too. Please refer to this post for updated opening hours.
For medical emergencies, call 000.
Call or book online now to book appointments during these opening hours.
Don't forget to request any prescription you may require, now!

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Today is Equilibrium Healthcare’s 7th birthday. We are so proud of the way the practice has been helping the community s...
13/12/2025

Today is Equilibrium Healthcare’s 7th birthday.

We are so proud of the way the practice has been helping the community since 2018.

Thank you to all the staff members and consulting doctors as well as allied health who have made Equilibrium Healthcare what it is.

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We understand that it can be disappointing when you're unable to book with your preferred GP. To help meet patient needs...
07/12/2025

We understand that it can be disappointing when you're unable to book with your preferred GP. To help meet patient needs, we’ve increased the number of urgent appointments available each day. These are triaged by our clinical team based on medical urgency, rather than on a first-come, first-served basis.

In urgent situations, you may be advised to:
Visit your nearest Emergency Department or Urgent Care Clinic, or
See the first available doctor at our practice.
Even if this isn’t your regular GP, all our doctors have access to your medical records and can provide safe, effective care. You’re welcome to follow up with your preferred GP when they’re next available.

Additionally, each doctor maintains a waitlist, which is managed by our reception team. To ensure fairness for all patients:
Please call reception if you need to change an appointment between family members.
If you need to cancel an appointment, we’ll do our best to reschedule at a time that suits you.
Cancelled appointments will be offered to patients on the waitlist.

We appreciate your understanding and cooperation as we work to provide timely and equitable care for everyone.

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If you take a regular medication that requires a prescription from your GP, it’s important to keep your scripts up to da...
04/12/2025

If you take a regular medication that requires a prescription from your GP, it’s important to keep your scripts up to date. You can easily request renewals online.

Just visit our website, select ‘Book Online’, then ‘Repeat Prescription’, and follow the prompts.

Please allow up to one week for your doctor to process your request, so it’s best to apply while you still have a few days’ supply left. Urgent requests are available if needed, but an additional fee will apply.

www.eqhc.com.au
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Equilibrium Healthcare will be closing early tomorrow evening (4pm 05/12/2025) for our end-of-year staff celebrations. I...
04/12/2025

Equilibrium Healthcare will be closing early tomorrow evening (4pm 05/12/2025) for our end-of-year staff celebrations.
If you have a medical emergency, please call 000.

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World AIDS Day is held every year on December 1. It is a day to remember those who have died from Human Immunodeficiency...
30/11/2025

World AIDS Day is held every year on December 1. It is a day to remember those who have died from Human Immunodeficiency Virus (HIV)-related illnesses, and to show support for people living with HIV. In Australia, it is a day for the community to:
Show their support for people living with HIV
Raise awareness about prevention, treatment and care
Combat stigma and discrimination around HIV
Remember people who have died of AIDS-related illnesses.

If you want to help fight the stigma, remember those who have lost their life and support those currently living with HIV/AIDS, you can:
There are many ways to get involved in World AIDS Day. You can:
Wear a red ribbon
Attend an event
Run an event
Volunteer
*For more information about this, visit worldaidsday.org.au

As we head into summer, sun safety is more important than ever! Continue to slip, slap, slop, slide and seek especially ...
30/11/2025

As we head into summer, sun safety is more important than ever! Continue to slip, slap, slop, slide and seek especially when the UV is higher than 3 or you are outdoors for extended periods of time.

Ultraviolet (UV) radiation is the major cause of skin cancer, which is the most common cancer diagnosed in Australia. UV radiation can also cause sunburn, tanning, premature ageing and eye damage. Cancer Council recommends checking UV levels on the free SunSmart app or Bureau of Meteorology website to apply and reapply sun safety principles as necessary.

For more information visit the Cancer Council website - https://www.cancer.org.au/

It is also important to keep up with skin checks. General Practitioners consulting at Equilibrium Healthcare can perform skin checks for early detection of skin cancers. Book online or by calling the practice.
www.eqhc.com.au
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27/11/2025

We are open tomorrow from 9:15am - 1pm. Book online or by calling the practice.

4294 1955
eqhc.com.au

A locally owned and operated General Practice, providing optimal care in a welcoming environment.

World Diabetes Day is celebrated annually on the 14th of November, each year with key campaigns and messages. This year ...
14/11/2025

World Diabetes Day is celebrated annually on the 14th of November, each year with key campaigns and messages. This year there are three key messages:
1. Diabetes challenges at work: 430 million people living with diabetes are of working age. In the workplace, they face challenges such as stigma, discrimination, exclusion, anxiety and lack of access to care and support for their well-being.

2. Unhealthy work environments: Many workplaces are an unhealthy environment for employees. The lack of access to physical activity, healthy food choices and support for mental well-being is harmful for people at risk of diabetes and other non-communicable diseases.

3. Do more for diabetes at work: Employers must take action to create a safe, supportive and healthy work environment for people with diabetes and those at risk. Support our call to ‘know more and do for diabetes at work.’

If you want to get involved in World Diabetes Day this year and help you or your colleagues become more comfortable in the workplace, head to the World Diabetes Day website for more information.

Doctors at Equilibrium Healthcare are highly trained and equipped to help you manage your diabetes. Book online or call the practice.
4294 1955
eqhc.com.au

Address

18/61-63 Walker Street
Helensburgh, NSW
2508

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 9pm
Friday 8:30am - 5:30pm

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Category

Better Health Starts Here

Built in 2018 with decades of local health care provision, we are here for the long haul, and we want you to be too. Essential in maintaining your wellbeing is physical and emotional good health and this is our focus.

If you have a health issue that you don’t know how to resolve, we are here to guide you in the right direction, with a comprehensive plan tailored to you, personally. We know that you are a totally unique individual and we love the diversity that this creates in our world. Your gender, age, culture, sexual orientation, religion and life history make you special and we are keen to embrace all of the facets of you in making a plan for your care.

Our medical staff are fully qualified general practitioners who are trained to manage all presentations of general practice and have a range of special interests in particular areas of medicine, enabling us to provide a wide range of services for you.

We have a team of qualified Allied Health Professionals who specialise in various fields to enhance your healthcare and broaden the services we can provide to you locally. Our aim is to keep you healthy close to home.