Parkes Street General Practice

Parkes Street General Practice Parkes Street General Practice, is a family friendly medical practice caring for the local and wider

If you require a doctor's appointment this weekend,📞 Call us at (02) 4294 1400 or book online www.psgp.com.auSaturday 8:...
06/03/2026

If you require a doctor's appointment this weekend,
📞 Call us at (02) 4294 1400 or book online www.psgp.com.au
Saturday 8:30am - 2:00pm ✔️
Sunday 8:30am - 2:00pm ✔️
Have a lovely weekend!!

🌸 Amy Pappas is now practising at Parkes Street General Practice – Every Thursday and some Fridays! 🌸Specialising in Wom...
04/03/2026

🌸 Amy Pappas is now practising at Parkes Street General Practice – Every Thursday and some Fridays! 🌸
Specialising in Women’s & Pelvic Health Musculoskeletal Physio, services include:
✅ Pregnancy Pelvic Floor Assessment
✅ Pelvic Girdle Pain
✅ Birth Preparation & Perineal Massage
✅ Six-week Postnatal Check
✅Abdominal Separation
✅Return to Exercise Assessment
✅Stress And Urinary Incontinence
✅Menopause Symptom Management
✅Pelvic Organ Prolapse Assessment
✅Core Retraining
✅Overactive Bladder
✅Pelvic Pain
✅Bowel Dysfunction
📞 Book now: (02) 4294 1400
📍 129 Parkes St, Helensburgh
📧 amypappasphysiotherapy@gmail.com

Why do we do blood tests?Blood tests give your doctor a snapshot of your overall health, helping to detect issues before...
01/03/2026

Why do we do blood tests?

Blood tests give your doctor a snapshot of your overall health, helping to detect issues before they become serious.

They can check your organ function, hormone levels, nutrient deficiencies, cholesterol, blood sugar, and more.

Regular blood work allows for early detection, personalised care, and peace of mind because staying proactive today can prevent bigger problems tomorrow.

If you have any questions, want to book an appointment or need more information please call the practice on (02) 4294 1400

www.psgp.com.au 🍃

Are you up to date with your health check-ups? Regular check-ups aren’t just about catching problems early, they’re abou...
26/02/2026

Are you up to date with your health check-ups?

Regular check-ups aren’t just about catching problems early, they’re about staying proactive, protecting your health, and giving yourself peace of mind.

From routine blood tests and screenings to consultations about any changes in your body, staying on top of your health helps you live stronger, healthier, and more confidently.

If you have any questions, want to book an appointment or need more information please call the practice on (02) 4294 1400

www.psgp.com.au 🍃

Today is Teal Ribbon Day, a reminder to raise awareness for ovarian cancer and the importance of early detection.Ovarian...
25/02/2026

Today is Teal Ribbon Day, a reminder to raise awareness for ovarian cancer and the importance of early detection.

Ovarian cancer symptoms can often be vague or easily dismissed, which is why regular check-ups and listening to your body are so important. Persistent bloating, pelvic or abdominal pain, changes in appetite, or urinary symptoms shouldn’t be ignored.

Routine appointments and open conversations with your doctor can make a significant difference. Early detection improves outcomes, and staying proactive about your health is one of the most powerful steps you can take.

If you have any questions, want to book an appointment or need more information please call the practice on (02) 4294 1400

www.psgp.com.au 🍃

Neck stiffness can make even the simplest movements uncomfortable from turning your head to getting a good night’s sleep...
15/02/2026

Neck stiffness can make even the simplest movements uncomfortable from turning your head to getting a good night’s sleep 😣
�It can be caused by muscle strain, poor posture, stress, injury, or underlying conditions, and may come with pain, headaches or reduced movement.

The good news? Early assessment can help identify the cause and get you on the right path to relief.

If you have any questions, want to book an appointment or need more information please call the practice on (02) 4294 1400

www.psgp.com.au 🍃

Shingles is a painful viral rash that can appear as burning, tingling, or blistering on one side of the body or face, an...
12/02/2026

Shingles is a painful viral rash that can appear as burning, tingling, or blistering on one side of the body or face, and early treatment makes a big difference.
�If you notice sudden nerve pain, sensitivity, itching, or a rash starting to form, it’s important to seek medical care promptly to help reduce symptoms and lower the risk of complications.

If you have any questions, want to book an appointment or need more information please call the practice on (02) 4294 1400

www.psgp.com.au 🍃

Address

129 Parkes Street
Helensburgh, NSW
2508

Opening Hours

Monday 8:15am - 5:30pm
Tuesday 8:15am - 5:30pm
Wednesday 8:15am - 5:30pm
Thursday 8:15am - 5:30pm
Friday 8:15am - 5:30pm
Saturday 8:30am - 2pm
Sunday 8:30am - 2pm

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