City Cave Helensvale

City Cave Helensvale Building a foundation of health for our community through float therapy, infrared sauna, massage and

Hong is a qualified Remedial Massage Therapist and Beauty Therapist with diplomas in both fields. She is passionate abo...
12/11/2025

Hong is a qualified Remedial Massage Therapist and Beauty Therapist with diplomas in both fields. She is passionate about helping guests feel relaxed, rejuvenated, and confident both inside and out.
Hong specialises in a range of treatments, including trigger point therapy, relaxation massage, pregnancy massage, and facial massage, each tailored to meet individual needs.

Book online or call us on 0490 051 166

Monika is an empathetic massage therapist, with a background in community care and a passion for holistic healing. She ...
12/11/2025

Monika is an empathetic massage therapist, with a background in community care and a passion for holistic healing. She blends Relaxation Massage, Deep Tissue Therapy, and Reflexology to ease tension, restore balance, and support emotional wellbeing.

Outside our centre she enjoys cooking healthy meals for her family, exploring global recipes, travelling, and soaking up the sun by the ocean-simple joys that inspire the care she brings to others.

Book a session with her today.

Be in control of how you age, by prioritising your health and wellness.Our therapies don’t just help you unwind; they en...
11/11/2025

Be in control of how you age, by prioritising your health and wellness.

Our therapies don’t just help you unwind; they enhance circulation, reduce stress, and support healthy aging from the inside out.

Book now, your future self will thank you.

https://www.citycave.com.au/helensvale

10/11/2025

Last year, 34.3% of Australians felt more stressed than at Christmas the previous year, with more than 24% of Australians concerned about their mental health during the festive season. (psychologicalhealthcare.com, 2024)

This silly season, remember to take time out for yourself. Your wellbeing and health are the most important gift.

https://www.citycave.com.au/helensvale

07/11/2025

This is your reminder to book in date night (you can thank us later).

City Cave makes reconnecting with that someone special simple:
- Infrared Sauna to heat things up
- Float therapy to wash the stress away
- tailored massage therapy to fully relax
all in private space that's just your own.

Book a couples session today.

https://www.citycave.com.au/helensvale

06/11/2025

Try and see for yourself
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Don’t miss your chance to win!Go in the draw to win a Complete Wellness Reset when you sign up to our Cave Community. Th...
04/11/2025

Don’t miss your chance to win!

Go in the draw to win a Complete Wellness Reset when you sign up to our Cave Community. The grand prize includes a 3 hour experience with float, sauna, and massage, valued at approx. $219.

Complete the online entry form to today: https://www.citycave.com.au/competition-sign-up

Entries open on 20/10/2025 and close on 10/11/2025

*T&Cs Apply

https://www.citycave.com.au/helensvale

Your room, your ritual, your reset.At City Cave, every session is private, so you can fully relax and reset.Give yoursel...
03/11/2025

Your room, your ritual, your reset.

At City Cave, every session is private, so you can fully relax and reset.

Give yourself the selfcare you need. Book your City Cave session today.

https://www.citycave.com.au/helensvale

Take control of how you age, by prioritising your health and wellness.While our services are excellent for relaxation an...
29/10/2025

Take control of how you age, by prioritising your health and wellness.

While our services are excellent for relaxation and mindfulness, they also have important physical and physiological benefits to help you through out life. Float Therapy can help with the pain, swelling, and stiffness caused by arthritis.

Age well with City Cave. Book your session today.

https://www.citycave.com.au/helensvale

🌹 Add a little extra glow to your sauna session! 🌹You can now add Red Light Therapy to your infrared sauna for just $10 ...
29/10/2025

🌹 Add a little extra glow to your sauna session! 🌹

You can now add Red Light Therapy to your infrared sauna for just $10 extra ✨

Red light therapy helps to:
✨ Boost collagen & skin rejuvenation
💪 Support muscle recovery & reduce inflammation
⚡️ Increase circulation & energy
😌 Improve mood & overall wellbeing

Pairing red light with your infrared sauna takes your recovery and relaxation to the next level 🔥

Simply ask to add red light therapy at your next sauna booking — your body will thank you! 💫

Star is a passionate massage therapist with a keen interest in helping her clients sink into deep states of peace and re...
28/10/2025

Star is a passionate massage therapist with a keen interest in helping her clients sink into deep states of peace and release in their bodies, feeling more at home in their skin. With a strong background in meditation and deep listening, every session is intuitively guided by the unique needs of the individual on her table. She loves incorporating her training in relaxation, Thai, Hawaiian and remedial massage techniques into her practice to help her clients meet their goals.

Availability:
Tuesday and Thursdays 12 till 6pm

Address

Helensvale, QLD

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Website

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