What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 7:30pm Saturday 6am - 12pm Sunday 8am - 9am

Flava Fit Hendra

Home
Australia
Hendra, QLD
Flava Fit Hendra

We are a group training facility, we focus on support & community 🫶🏽 The only way to find out is to come down and try! With love,

The PLC Team
(288)

We are so excited to be helping people lose weight, tone up and feel better everyday. Just go to www.yourplc.com to get yourself a free PT session or a free 7 day unlimited pass.

17/12/2025

You can 🫶🏽

15/12/2025

We love any excuse for a dress up 🎄🧑🏽‍🎄🎅

Thanks for all who came down festive and all 🫶🏽☺️

13/12/2025

12 Days of Christmas family photo 🎄🥹🫶🏽

Huge energy this morning 🔥😍

Well done to everyone that showed up and got amongst our annual Flava Fit 12 Days of Christmas workout for 2025 🙏🏽

Festive season is in full swing and we’re here for it 😍🔥

10/12/2025

Keep showing up 🫶🏽🫶🏽

08/12/2025

✨ Christmas Trading Hours ✨

As we head into the festive season, our schedule will look a little different with some reduced hours across the holiday period. We’ve done our best to keep session times available so you can stay consistent, keep moving and enjoy those end-of-year endorphins 🎄💪

If you need to access the gym outside of these hours, we will have open gym available as well 🫶🏽💙

07/12/2025

🎄 12 DAYS OF CHRISTMAS WORKOUT THIS SATURDAY! 🎅✨

Our favourite workout of the whole year is BACK and it’s always an absolute VIBE 🔥

Dress code is festive, get creative and go all out 😍🎁🌲

🏋️‍♀️ Sessions: 6am & 7am
🎉 Open to the public – FREE (but spots are limited so booking is a must!)

PLUS… we’ll be announcing Legend of the Year and a few other funny little awards 🤭💙

Can’t wait to see you there for the most festive workout of the year!

03/12/2025

But they had fun 🫣😂

Members thoughts from last Saturdays Beats & Beans event 🎶☕️

Coffee
DJ

Address

2/605 Nudgee Road
Hendra, QLD
4007

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 7:30pm
Saturday	6am - 12pm
Sunday	8am - 9am

Website

http://www.flavafit.com.au/

Alerts

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