Flava Fit Hendra

Flava Fit Hendra We are a group training facility, we focus on support & community 🫶🏽 The only way to find out is to come down and try! With love,

The PLC Team
(288)

We are so excited to be helping people lose weight, tone up and feel better everyday. Just go to www.yourplc.com to get yourself a free PT session or a free 7 day unlimited pass.

Valentine’s Day done the Flava way ❤️‍🔥Partner WOD.Red & pink fits.Post-workout BBQ.Elite energy all round.Thank you to ...
16/02/2026

Valentine’s Day done the Flava way ❤️‍🔥

Partner WOD.
Red & pink fits.
Post-workout BBQ.
Elite energy all round.

Thank you to everyone who showed up and brought the vibes, this community is unmatched 🫶

Happy Valentine’s Day from Flava fit 🩷❤️
14/02/2026

Happy Valentine’s Day from Flava fit 🩷❤️

The girls love a matching moment 💙🩷🤎
02/02/2026

The girls love a matching moment 💙🩷🤎

OPEN WEEK STARTS TOMORROW 😍🔥There is still time to register, if you haven’t make sure you do in order to be able to book...
01/02/2026

OPEN WEEK STARTS TOMORROW 😍🔥

There is still time to register, if you haven’t make sure you do in order to be able to book into the classes 💙

Like in bio to register

2 DAYS TO GO 💙Register via the link in our bio
31/01/2026

2 DAYS TO GO 💙

Register via the link in our bio

3 DAYS TO GO 🔥Register via the link on our bio See you soon 💙
30/01/2026

3 DAYS TO GO 🔥
Register via the link on our bio
See you soon 💙

4 DAYS TO GO 🔥If you would like to come down and try us out, click the link in our bio and register 😊
29/01/2026

4 DAYS TO GO 🔥

If you would like to come down and try us out, click the link in our bio and register 😊

Address

2/605 Nudgee Road
Hendra, QLD
4007

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 12pm
Sunday 8am - 9am

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Our Story

The only way to find out is to come down and try! We are so excited to be helping people lose weight, tone up and feel better everyday

With love, The PLC Northgate Coaching Team