Flava Fit Hendra

Flava Fit Hendra We are a group training facility, we focus on support & community 🫶🏽 The only way to find out is to come down and try! With love,

The PLC Team
(288)

We are so excited to be helping people lose weight, tone up and feel better everyday. Just go to www.yourplc.com to get yourself a free PT session or a free 7 day unlimited pass.

OPEN WEEK STARTS TOMORROW 😍🔥There is still time to register, if you haven’t make sure you do in order to be able to book...
01/02/2026

OPEN WEEK STARTS TOMORROW 😍🔥

There is still time to register, if you haven’t make sure you do in order to be able to book into the classes 💙

Like in bio to register

2 DAYS TO GO 💙Register via the link in our bio
31/01/2026

2 DAYS TO GO 💙

Register via the link in our bio

3 DAYS TO GO 🔥Register via the link on our bio See you soon 💙
30/01/2026

3 DAYS TO GO 🔥
Register via the link on our bio
See you soon 💙

4 DAYS TO GO 🔥If you would like to come down and try us out, click the link in our bio and register 😊
29/01/2026

4 DAYS TO GO 🔥

If you would like to come down and try us out, click the link in our bio and register 😊

28/01/2026

We all know the struggle 🤭😂

Shoutout to for this masterpiece 🔥

The Flava Finisher shirts have arrived 😎🔥We also announced the winner of the sticker chart which was 👏🏽Well done to eve...
23/01/2026

The Flava Finisher shirts have arrived 😎🔥

We also announced the winner of the sticker chart which was 👏🏽

Well done to everyone who participated, was a great way to stay accountable before Christmas 💙

Shirts are in club labeled with your name ☺️

Girls getting ready for Fittest in the city Not long now 😍😤 flavafit
21/01/2026

Girls getting ready for Fittest in the city

Not long now 😍😤

flavafit

Girls getting ready for Fittest In the City 🔥Not long now 😍
21/01/2026

Girls getting ready for Fittest In the City 🔥

Not long now 😍

16/01/2026

OPEN WEEK IS BACK 📚🎒

Back to school 🤝 back to gym

🗓️ Feb 2nd - 8th
Train with us for a full week, free

No commitment, no pressure 🫶🏽
Just show up and get back into the grind

Register now ✍️ link in our bio

15/01/2026

2026 isn’t about doing everything… it’s about doing the right things consistently 🤍

From today you’ll see goal cards in the gym 📝
Write down 3 goals you want to work towards this year, whether that’s 6 months from now or by the end of the year.

Be specific. Be realistic. Commit to them.
We’ll be here to help you stay accountable every step of the way 💪

Let’s make this year count 🔥

Address

2/605 Nudgee Road
Hendra, QLD
4007

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 12pm
Sunday 8am - 9am

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Our Story

The only way to find out is to come down and try! We are so excited to be helping people lose weight, tone up and feel better everyday

With love, The PLC Northgate Coaching Team