10/01/2026
I read a post somewhere that said....don't mistake "self care" with "after care". . ..
Self care shows up in our everyday habits & routines.. after care is a result of burnout & injury....
I hope 2026 is a year we can all embrace self care π
A fabulous way to start is right here in Herberton & Yungaburra π
BEAUTIFUL Yogis and those that aspire to be π
We are back with another yoga course " refining the basics" starting on the 12th of January in Yungaburra and on the 15th of January in Herberton.
This is a 10 week course including Australia day ending mid March 2026. It will give you the opportunity to learn from a highly trained and experienced yoga teacher. It is particularly for those who seek to build stregth and resilience in both mind and body for both experienced yogis and those who are ready to become a yogi.
The pricing is $20 for a casual class and $150 for the whole course. No refunds.
If you are ready to commit please show up on the 12th at 9:15am at the Yungaburra Community Hall with a towel and water. Drop ins and trials are welcome ππ
Please contact me for details in Herberton.
If you have any questions, please feel free to contact me via Facebook or phone.