Hello and welcome! I’m Steph Evans, a retired psychologist with over 20 years of experience. Throughout my career, I worked with individuals of all ages, supporting them through mental health challenges, physical conditions, disabilities, life stressors, and trauma. Throughout my career, I had the privilege of working in a variety of settings, including private practice, where I supported individuals through some of life’s most challenging moments. Today, as an online educator, I’m dedicated to helping people better understand their mental health and break down the stigma surrounding it. Through my social media platforms, I provide accessible guidance and practical tools to inspire self-care and empower lasting change. My goal is to help you not just manage your health, but thrive—by equipping you with strategies that will improve your mental, emotional, and physical well-being for the long term. I’m deeply passionate about helping people navigate mental illness, chronic illness, and spiritual crises, as I’ve personally walked through these experiences myself. This personal understanding allows me to approach my work with greater empathy and insight, ensuring I can meet people where they are in their journey. My approach combines both traditional and non-traditional therapies, empowering clients to heal on multiple levels—mentally, emotionally, physically, and spiritually. Traditional methods I use include:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
Interpersonal Therapy
Acceptance and Commitment Therapy
Positive Psychology
Somatic Therapy
Mindfulness, Meditation & Visualization
I also incorporate non-traditional therapies such as:
Emotional Release Therapy
Empowerment Therapy
Emotional Freedom Technique (EFT/Tapping)
Matrix Reimprinting
Chakra Work & White Light Healing
Music & Sound Healing
Esoteric Wisdoms
As a sensitive empath with clairsentience abilities, I work intuitively and have the ability to see into the core of who you are, I can understand you on a deeper level that others may not perceive. My gift lies in shining a light on the hidden parts of yourself, bringing them to awareness so you can finally let go of what no longer serves you. Through this process of self-discovery, you’ll find the clarity and healing that leads to true transformation. This holistic, multidimensional approach helps people heal and transform on all levels—physical, mental, emotional, and spiritual. I firmly believe in the power of connection, even in the online space. The relationship we build is still a key part of your healing and wellness journey. While many people may have found traditional psychotherapy to be limited, my unique approach—blending both traditional and holistic methods—has led to transformative breakthroughs for those ready to embrace healing on all levels. I’ve witnessed incredible, even miraculous, transformations when individuals commit to working on every aspect of their lives—mental, emotional, physical, and spiritual. Through my social media platforms, I now offer this wisdom and guidance to help you create lasting, meaningful change from wherever you are. If you’re ready to take the next step towards healing—whether it’s working through mental illness, chronic illness, or reconnecting to your true self on a mind, body, and spirit level—I am here to support you. Many blessings,
Steph Evans
