Your Wellness Essentials

Your Wellness Essentials Daily rituals for overwhelmed women. Start with a 10 minute nervous system reset with our Mindful Moments box.

Our two new oil diffusers are a beautiful addition to any home. They are both a light oak and white finish which suit a ...
14/03/2026

Our two new oil diffusers are a beautiful addition to any home. They are both a light oak and white finish which suit a coastal feel.

🌟 The 400ml diffuser is perfect for a lounge room and has 7 LED settings and remote control.
🌟 Our smaller but elegant diffuser is the ideal size for a smaller space like a bedroom or study and has an auto shut off mode and 3 different levels of light settings which make it a lovely night light for a calming feel. 🌙 🤍

Available now on our website link in bio 🔗 15% off with 3 essential oils.

06/03/2026

FLASH SALE 🚨 This weekend only Starting Saturday ends Sunday midnight.
15% off sitewide reward yourself for everything you do everyday 💜

Use code ▶️ iwd15 ◀️

Link in Bio 🔗

Had a lovely chat with about all things organic low tox and vegan and he loved our Mindful Moments box helping women sl...
28/02/2026

Had a lovely chat with about all things organic low tox and vegan and he loved our Mindful Moments box helping women slow down! He’s taking one home for his lovely wife and can’t wait to show her 😍 😉

I couldn’t help myself with this one.

23/02/2026

Self-care isn’t the 3 minutes in the car before you rush inside.

Stop treating yourself like an afterthought.

Start with a 10 minute daily intentional ritual.

Link in bio 🔗

This ↩️or ↪️That Self-care edition for you to save and come back to when you’re ready.No wrong or right!Just pick whatev...
18/02/2026

This ↩️or ↪️That Self-care edition for you to save and come back to when you’re ready.

No wrong or right!
Just pick whatever feels best for you and brings you peace. 💛

Share with someone who you know needs some self-care 🥰

Let me know if any resonate with you below 👇 ill go first 😉

12/02/2026

I hear you! You are rushing around every day. Switching off is a nightly challenge, you’re exhausted but so much going on in your head.

You deserve to switch off properly.

You don’t need a day spa 🧖 or to spend hundreds of dollars.

You just need the right tools at home.

This is why I created Your Wellness Essentials.

Everything you need to create a nighttime ritual to support your sleep health and wellbeing.

Low tox. Affordable. Locally made.

Link in bio 🔗

09/02/2026

Hey lovely people I know I’ve been a little quiet on here lately. The truth is, I still have my day job, and running a small business takes a lot of time and energy. I’m looking after my family, and making sure my own health stays a priority.

Thank you for being here too. 💛

Tell me how do you manage work/life balance ? 👇

03/02/2026

Grateful for 10 quiet minutes with my tea & inspiring journal 🤍 By .raco

Available through link in my bio.

What’s your favourite night time routine?

27/01/2026

‼️Up to 30% off ‼️ Health and Fitness range. Ends 31st January.

Whether it’s increasing your greens every day, getting more steps in or a new stretching routine when you wake up, we have you covered.

Because lots of small changes add up! You don’t need to go to the gym or buy expensive clothes.

Looking after yourself from home has never been easier today.

Browse our range of health products and equipment.

What change would you like to make to start looking after yourself today?

Link in Bio. 🛒

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Hervey Bay, QLD

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