26/02/2026
Your clenched jaw is the body’s way of protecting you, keeping you safe.
The deep bracing throughout your chest, tummy and pelvic floor are all protective mechanisms against emotional or physical impact.
However, this is exhausting to carry every day.
On my table, we start to re-wire the nervous system response. Creating a sense of safety, softness and ease so the protective shield can be lowered.
Mel is a trauma-trained somatic therapist specialising in nervous system healing.
Bookings available online.