Medhp MEDHP is your exercise, health and wellness hub. Providing you the support and tailored care you need

10/11/2025

Ever wondered if you’re using the optimal rhomboid machine correctly?

Kate, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








06/11/2025

Our incredible staff at MEDHP tackle the big questions you have all wanted to know the answers for!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








31/10/2025

Proving every day that age is no barrier 💪

Keep moving, keep thriving, and keep showing us what’s possible!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








30/10/2025

Ever wondered if you’re using the leg press machine correctly?

Freya, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd









28/10/2025

Ever wondered if you’re using the Body Extension machine correctly?

Kate, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








21/10/2025

Ever wondered if you’re using the chest press machine correctly?

Nathan, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








17/10/2025

Ever wondered if you’re using the lat pulldown correctly?

Nathan, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








16/10/2025

Wondering about how to book in person with us?

Come in and meet our amazing Ava who can help you every step of the way!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








24/09/2025

🔥💪 Exercise with Kate!

Today Kate is taking you through 3 simple moves to
improve your Glutes.

Only equipment needed is a yoga mat or comfy floor — give them a go!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








22/09/2025

🔥💪 Exercise with Nathan!

Today Nathan is taking you through 3 simple moves to
improve your whole body strength.

Only equipment needed is a band — give them a go!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








18/09/2025

🔥💪 Exercise with Freya!

Today Freya is taking you through 3 simple moves to improve your balance.

No equipment needed — just give them a go!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190








15/09/2025

Being an Exercise Physiologist is about more than exercise—it’s about empowering people to live healthier, more confident, and independent lives.

Every client journey is unique, and every achievement matters. 💜

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190










Address

29 & 42 Advantage Road
Highett, VIC
3190

Alerts

Be the first to know and let us send you an email when Medhp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram