Medhp

MedHP is your exercise, health and wellness hub. Providing you the support and tailored care you need

30/11/2025

Last week we had our Christmas Party! 🎄🎅🏻

We thank everyone who came and made it a fun and very social evening!

We wish you all a happy, safe and healthy Christmas!

27/11/2025

Find out who won our first staff challenge video!

Rules are, the timer starts when your eyes are closed and you take one leg off the BOSU ball!

Think you can beat our team? Give it a try next time you come in!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

10/11/2025

Ever wondered if you’re using the optimal rhomboid machine correctly?

Kate, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

06/11/2025

Our incredible staff at MEDHP tackle the big questions you have all wanted to know the answers for!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

31/10/2025

Proving every day that age is no barrier 💪

Keep moving, keep thriving, and keep showing us what’s possible!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

30/10/2025

Ever wondered if you’re using the leg press machine correctly?

Freya, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd

28/10/2025

Ever wondered if you’re using the Body Extension machine correctly?

Kate, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

21/10/2025

Ever wondered if you’re using the chest press machine correctly?

Nathan, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

17/10/2025

Ever wondered if you’re using the lat pulldown correctly?

Nathan, one of our Exercise Physiologists, breaks it down step-by-step to help you get the most out of your workout! 💪

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

16/10/2025

Wondering about how to book in person with us?

Come in and meet our amazing Ava who can help you every step of the way!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

24/09/2025

🔥💪 Exercise with Kate!

Today Kate is taking you through 3 simple moves to
improve your Glutes.

Only equipment needed is a yoga mat or comfy floor — give them a go!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

22/09/2025

🔥💪 Exercise with Nathan!

Today Nathan is taking you through 3 simple moves to
improve your whole body strength.

Only equipment needed is a band — give them a go!

📞PH: 1300 863 347
📧E: Admin@medhp.com.au
📍Location: 29 Advantage Rd, Highett, 3190

Address

29 & 42 Advantage Road
Highett, VIC
3190

Website

http://MedHP.com.au/

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