Balance Complementary Medicine

13/03/2026

The financial cost to the health system is real.
But what's the cost to you if you break a bone?
How will you do your job?
Play with the kids/grandkids?
Socialise or pick up the groceries?

Healthy ageing means looking after your bones.
How do you want to move as you get older?

Get support now.

11/03/2026

Dr Liah explains some of the traditional Chinese herbs which have been used for hundreds of years for bone health, are now being studied for their positive effects on osteoporosis

09/03/2026

Healthy ageing is what we all want!
Bone health is critical for our quality of life so get on top of it now.

Natural medicine is preventative medicine.

06/03/2026

It's not just about calcium.
Yes, calcium is important for bone health but many other minerals and vitamins are just as important.
Hormone levels, medications, malabsorption of nutrients, kidney and thyroid health - all these influence your bones.

For support with healthy bones, healthy ageing and a healthy life - book with one of our qualified and registered practitioners.

04/03/2026

Vitamin K rich foods include cooked mustard/collard greens, broccoli, cabbage, green beans and kale, ground beef and chicken, fresh kiwi, parsley and avocado.

Including these in your weekly meals is easy and doesn't require any extra hard work!

02/03/2026

Osteoporosis can be silent.
It's also not something that has any obvious signs and symptoms - until it's too late.

Supporting bone health, bone density & healthy ageing is something natural medicine is great at!

Book your appointment online or call 03 9585 6635.

02/03/2026

Due to the public holiday next Monday Luah and Juanita have opened up extra time on Tuesday 10th.

19/02/2026

We want you to know we are supportive of you and your choices.

We can help mitigate some of the common side effects of weight loss drugs.
We want to ensure you get the benefit of weight loss while maintaining your health.
Bio-Impedance testing can track your fat loss and muscle mass so any adjustments can be made to your diet and supplements.

Booking link in Bio.

18/02/2026

In Chinese culture, the lunar new year is celebrated on 17th February this year. It is now the year of the horse which symbolises strength, perseverance, and aspiration. The legendary dragon-horse is associated with the pursuit of self-improvement, while the expression ‘dragon-horse spirit’ conveys resilience, energy and determination.

Wishing you all a strong, healthy, successful and happy year ahead.

11/02/2026

We respect and support your healthcare choices.
If you're on GLP medications, just make sure you are getting the additional care to look not only at any nutritional gaps but also to monitor your mental health.

Our Naturopaths and Acupuncturists are here to support you.

11/02/2026