Balance Complementary Medicine

19/02/2026

We want you to know we are supportive of you and your choices.

We can help mitigate some of the common side effects of weight loss drugs.
We want to ensure you get the benefit of weight loss while maintaining your health.
Bio-Impedance testing can track your fat loss and muscle mass so any adjustments can be made to your diet and supplements.

Booking link in Bio.

18/02/2026

In Chinese culture, the lunar new year is celebrated on 17th February this year. It is now the year of the horse which symbolises strength, perseverance, and aspiration. The legendary dragon-horse is associated with the pursuit of self-improvement, while the expression ‘dragon-horse spirit’ conveys resilience, energy and determination.

Wishing you all a strong, healthy, successful and happy year ahead.

11/02/2026

We respect and support your healthcare choices.
If you're on GLP medications, just make sure you are getting the additional care to look not only at any nutritional gaps but also to monitor your mental health.

Our Naturopaths and Acupuncturists are here to support you.

11/02/2026

09/02/2026

Deficiencies are likely when the diet shifts to less overall intake.
We can help.

07/02/2026

If you're still experiencing digestive upset - diarrhoea, constipation, bloating, pain, indigestion, excess gas - after trying these easy recommendations, then book in with one of our Naturopaths or Acupuncturists.

05/02/2026

Losing weight is one thing.
Staying healthy is another.

We can support you.
Booking link in Bio.

02/02/2026

As natural medicine practitioners, we know that some of you might be hesitant to tell us if you are on GLP-1 drugs.
But, we absolutely respect your decision and are more than happy to work with you to support your body through any side effects & ensure you are eating nutrient dense foods so the risk of things like muscle loss & fatigue are reduced.
It's also important to tell us in case of any drug-herb interactions.

We understand the benefits of GLP-1.
We also understand the potential risks so come chat with us!

31/01/2026

You don't go to the gym once and feel fit and strong for the rest of the year.
Consistency with anything is the key.
Make a plan.
Batch cook.
Make food you love to eat!

29/01/2026

The body is a very clever machine and it will tell you when it needs help.
Stop thinking your digestive system is the problem when it's actually just trying to tell you it needs some TLC!

Listen.
Take notice.
Take action.

27/01/2026

Eat the rainbow!
If you're experiencing IBS, bloating, pain, urgency - it's time to do something about it.
As Naturopaths, we are looking for underlying drivers and contributors.
We are looking to remove the obstacles to cure.
We are looking deeper by testing the gut.
We understand that your stress, food choices, environmental exposures, medications, exercise and sleep - all impact the health of your gut microbiome which dictates how healthy you are.
And we can help you get on top of it.