OAK.fit Personal Training - Highfields

OAK.fit Personal Training - Highfields Jan 23 with 🩵

Helping you move better, be stronger & feel amazing 💪
• Affordable Group Classes • Personal Training • Pilates • Mobility • 6wk Revive & Thrive •
Highfields QLD | Est.

Starting This Week 😎Find Your Mojo – 4 Week Health & Fitness ResetFeeling like you need to get back into a routine, refo...
29/03/2026

Starting This Week 😎

Find Your Mojo – 4 Week Health & Fitness Reset

Feeling like you need to get back into a routine, refocus on your health, or just find your mojo again? This 4-week reset is designed to help you build simple, healthy habits that actually fit into real life.

What’s included:
• Goal setting
• Weekly challenges
• Simple, healthy recipes
• Mini home workouts
• Access to 2 group fitness classes each week
• Ongoing support & accountability

Perfect if you’ve fallen out of routine and need a fresh start 🙌

Limited spaces available.

Starting this week — comment “MOJO” below or message me to join or get more info.

26/03/2026

🌿 Special Outdoor CIRCL Mobility Session – Today Only! 🌿

Join me this afternoon for a relaxing and refreshing CIRCL Mobility session in the fresh air. A perfect way to unwind, move your body, and feel good heading into the long weekend.

🕒 3:30pm
📍 Highfields Sport & Rec Oval (near the playground)
💲 $10 per person (cash)

This gentle, flowing session is suitable for all fitness levels — come as you are and enjoy some time for you.

Bring a mat, some water, and a smile 😊

Hope to see you there! 💚

😎 Find Your Mojo – 4 Week Health & Fitness ResetFeeling like you need to get back into a routine, refocus on your health...
24/03/2026

😎 Find Your Mojo – 4 Week Health & Fitness Reset

Feeling like you need to get back into a routine, refocus on your health, or just find your mojo again? This 4-week reset is designed to help you build simple, healthy habits that fit into real life.

This isn’t about extremes — it’s about moving more, eating better, setting goals and feeling good again.

The program includes:
• Goal setting
• Weekly challenges
• Simple healthy recipes
• Mini home workouts
• Access to 2 group fitness classes on the timetable each week
• Support and accountability

Perfect if you feel like you’ve fallen out of routine and need a fresh start.

Limited spaces available.

Starting soon – comment below or message me if you’d like to join or want more info.

22/03/2026

With the cooler weather and shorter days starting to roll in, now is the perfect time to make the most of training outdoors before winter arrives and we move indoors.

Transformation Tuesday
📍 Top Clubhouse – Highfields Sport & Rec Ovals
🕕 Tuesdays 6:00pm
💲 $5
📲 Book at www.oakfit.com.au

Everyone is welcome – bring a friend and I’ll see you there! 🌿💪

13/03/2026

Do you want to move more… walk, jog, or run?

Maybe you’re not sure where to start, how far to go, or how to build up safely. That’s where I can help.

I can create a personalised running or walking program designed just for you — based on your current fitness level, goals, and lifestyle. Whether you’re starting from scratch, returning after a break or injury, or working towards a specific event (5km, 10km or 21km), your plan will guide you step-by-step.

My programs focus on building fitness safely, improving confidence, and helping you enjoy moving your body.

If you’d like to move more and feel better doing it, send me a message and ask how I can help create a plan for you.

Or simply comment RUN or WALK below and I’ll send you more information.

11/03/2026

Reminder NO Mat Pilates
Or CIRCL Mobility
Tomorrow
See you next week for all classes.

09/03/2026

Class Update This Week 9/3

Just a quick update — there will be no classes on Thursday this week.

If you love CIRCL Mobility and can’t bear to miss out, come along and join us Tuesday at 7:00 pm at the Top Clubhouse, Highfields Recreation Park.

Hope to see you there! 😊

Ps Don’t forget to book your place in class https://www.oakfit.com.au/ and use code “fit”

Exciting news! With the launch of the OAK.fit website also comes a brand new booking system and QR code for group classe...
09/03/2026

Exciting news! With the launch of the OAK.fit website also comes a brand new booking system and QR code for group classes.

I would really appreciate your help in trialling this new process by booking your place in class.

By booking for your class/es it will help me:
• Plan better workouts for you at Transformation Tuesday
• Manage numbers, especially for Mat Pilates, which can sometimes reach capacity

Your co-operation is greatly appreciated, and I would love your feedback on how the system works for you.

🌐 www.oakfit.com.au

PS: Use the code “fit” when booking.

Thank you for helping me make OAK.fit even better 💪

With the encouragement of a friend, the help and patience of another special friend, and the support of my family, I’m e...
08/03/2026

With the encouragement of a friend, the help and patience of another special friend, and the support of my family, I’m excited to introduce the OAK.fit website 🌿

It’s been a bit of a journey to get here, and I’m really proud to finally share it with you all.

Please jump on, have a look around and test it out. I’d truly appreciate any feedback - whether it’s suggestions for tweaks, ways to improve the experience, or even if you spot any spelling or grammar that needs fixing.

Your support means so much, and I’d love to hear what you think 🩵
www.oakfit.com.au

Personal training, affordable group fitness, pilates, CIRCL mobility and personalised exercise programs in Highfields, Queensland

01/03/2026

Peak to Park 2026✔️

Done for another year… and somehow quicker than last year 🙌

Not always about being the fastest out there, but about showing up, putting in the effort and seeing progress over time. Proud moment and a great reminder that consistency really does pay off 💪
Peak2Park Toowoomba

✨ Happy 2nd Pilates Anniversary, Felicity! ✨Two years of commitment, courage and consistency — and what an incredible jo...
26/02/2026

✨ Happy 2nd Pilates Anniversary, Felicity! ✨

Two years of commitment, courage and consistency — and what an incredible journey it has been! 🩵

Felicity truly shows us what determination can achieve. From struggling with balance, flexibility and even simple movements, to now confidently doing sit-ups unaided, planking, engaging her core and moving with strength — the transformation has been inspiring to witness.

We absolutely love your smiles and laughter in class, Felicity. You bring such warmth and positivity to our OAK.fit community, and I am so incredibly proud of everything you’ve accomplished — not just physically, but in the confidence and self-belief you’ve built along the way.

Here’s Felicity’s beautiful reflection on her journey with OAK.fit Mat Pilates:

“Well today represents my second anniversary doing Pilates under the guidance of Petrina. When I first started I was very inflexible, had no balance, could not do a sit up and generally I struggled to raise any part of my body from the ground. I even had difficulty getting out of a chair without support. Through Petrina’s patience and guidance (but mostly patience) I can now do sit ups unaided, vast improvement in balance, planking and for the first time in my life I’ve learnt how to properly engage my core! I’m now so much more flexible and feel stronger in my body. While I’m not claiming to be great, I feel so much more confident and self assured in my actions. My development has not just been in a physical sense but in the confidence I have gained within the group. What a great group of ladies! They have been so supportive, helpful, friendly & have encouraged me every step of the way. Petrina invests a lot of effort in developing a positive and supportive culture within our whole group. I have really enjoyed the new friendships which have developed. For someone who would always avoid any form of exercise, I now look forward to my Pilates classes. Thank you Petrina for being who you are and for being so supportive, encouraging and patient. I honestly don’t think I could have done this without you.”
— Felicity M

Felicity, you should be so proud of yourself. Your growth is proof that it’s never too late to start, and small consistent steps lead to big changes.

Here’s to your strength, your confidence, and many more years of Pilates ahead! 🩵🌿

Address

Highfields, QLD
4352

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