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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 4pm

My Best Self Kinesiology & Wellness

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Australia
Highfields, QLD
My Best Self Kinesiology & Wellness

Helping women, kids & families restore balance and unlock their potential through holistic kinesiology - empowering you to become your Best Self.

Welcome to My Best Self Kinesiology and Wellness. I am a Kinesiologist passionate about helping people become their best selves. We all have those little and sometimes big things which hold us back. They might be past stress or trauma, injury or surgery that has changed the way our bodies function, illness or nutritional aspects of your life that are limiting your potential. There are many things that we often unknowingly carry with us that limit us physically, and emotionally and hold us back. As a Professional Kinesiology Practitioner I have an holistic range of tools which focus on supporting the whole you to bring your body and mind back into balance. I will work with you to facilitate a personalised sessions to help you balance the 3 foundations of wellbeing - Chemical/Nutritional, Mental/Emotional, and Structural/Exercise, to help you live your life to the fullest and be your BEST SELF. If you feel you want more for yourself or that there is something holding you back from being your Best Self, Kinesiology is for you. I am so excited by my Journey of becoming My Best Self and I am looking forward to helping you with yours.

03/12/2025

Influence - Mind Body Room is all about creating spaces we love to be in with functional decor.

Why let you room just be filled with the day you've had and what you bring home from work, school and outside.

What if you could create the energy in the room you want to come home to, so you can leave the world outside and step into your oasis.

30/11/2025

https://www.facebook.com/share/p/1DTWcdeiXQ/

We are busy packing all our beautiful Room Influencer arrangements ready for the Body and soul Expo Sunday

Come along say hi and see what might make your living and work spaces feel how you want them to feel with an energetic room influencer arrangement.

28/11/2025

Influence inspiration... My why...❤️
Influence - Mind Body Room

I hope you live it as much as I do.

26/11/2025

Welcome to influence Mind Body Room my brand new business to expand my capacity help people and influence their lives, their families, their homes, workspaces and community.. I am so excited to share my passion broader than my clinic room.

Thanks for being here.

20/10/2025

Do I need experience? No—just come as you are.

What do I bring? Water, a pen + journal, and your spring intention.

What if I can’t lie on the floor? Add the optional zero-gravity chair (+$15) — limited to 2.

Will I feel anything? Most people feel calmer, clearer and more decisive.

Sun 26th October – Highfields
➡️ Questions? DM me. Ready to book?

https://mybestself.as.me/SpringSoundBath

14/10/2025

We’ve got your comfort handled:
• Thick mats, pillows, blankets
• Weighted eye mask (soothing the vagus nerve)
• Optional upgrade: zero-gravity recliner (+$15) — perfect if getting down to the floor isn’t easy. Only 2 available.
Bring water, a journal, and your spring intention.

Sun 26 October – Highfields

➡️ Book + add the chair: https://mybestself.as.me/SpringSoundBath

09/10/2025

A quick energetic explainer 👇
Yin (Liver) supports planning, organising and coordinating your vision.
Yang (Gallbladder) fuels implementation—details, decisions, doing.
This session harmonises both, so your ideas don’t just stay ideas.
Sun 26 October – Highfields
➡️ Book now: https://mybestself.as.me/SpringSoundBath

05/10/2025

Spring is seed-planting season 🌱

Lay the groundwork now so Summer gets your full intention and energy.

Use this sound bath to set your 2026 intentions with clarity—and give them the frequency of follow-through.

Sun 26th October 3pm - Highfields
➡️ Join us: https://mybestself.as.me/SpringSoundBath

23/09/2025

What a beautiful, crazy, busy, wonderful time of year! 🤩

School Holidays, Family Holidays, Weekends away in the glorious new spring weather, Carnival of flowers, the down hill run to Christmas (93 days 😅).... Whoa... so much going on...

I've had lots of people say they would love to come to this event this weekend but with all the life things already going on, people where disappointed that it conflicted with their schedules.

So lets give it a little nudge. I've just moved the event to 26th October 2025 - same time 3pm, - same station Wirraglen Scout Park, Highfields, Just a new bit of breathing room to jump the school holiday hurdle.... then we can lean into spring.

Let's go!

22/09/2025

We’ll gather in beautiful Highfields—close to everything, yet a world away.

Let the calm surrounds help you forget the rush and drop into deep restoration.

Perfect for mums, students, and anyone ready for a seasonal reset.

Sun 28 Sept – Highfields

➡️ Save your place: https://mybestself.as.me/SpringSoundBath

20/09/2025

We’ve got your comfort handled:
• Thick mats, pillows, blankets
• Weighted eye mask (soothing the vagus nerve)
• Optional upgrade: zero-gravity recliner (+$15) — perfect if getting down to the floor isn’t easy. Only 2 available.
Bring water, a journal, and your spring intention.

Sun 28 Sept – Highfields

➡️ Book + add the chair: https://mybestself.as.me/SpringSoundBath

Address

6 Bronzewing Drive
Highfields, QLD
4352

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 4pm

Website

http://www.mybestselfwellness.com.au/

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