26/11/2025
LAVENDER
Lately in clinic it has been showing up everywhere, almost like it’s gently reminding people, “hey… it’s safe to slow down now.” And honestly, that’s exactly the energy so many bodies have been asking for.
Lavender is one of the simplest oils to use and one of the most supportive. She’s calming, grounding, soothing and just ridiculously easy to work with.
A drop on your palms.
A little in the diffuser.
Mixed with carrier oil and applied to tight shoulders or a busy mind.
Done. Instant exhale moment.
In clinic, it’s been helping clients with stress release, sleep, emotional unwinding, and softening the body enough to reveal what’s really going on underneath the surface. It’s that gentle nudge toward regulation, peace, and clarity.
If your system has been riding the edge lately, lavender might be the subtle reset you’re looking for. 💜✨