24/12/2025
As the year gently wraps itself up, I just want to send love and gratitude to my family, friends, clients and students.đ¤
However youâre spending this season â celebrating Christmas, honouring other traditions, resting quietly, gathering loudly, or doing a mix of it all â I hope it brings you moments of peace, connection and ease.
Thank you for trusting me, learning with me, showing up for yourselves and supporting my work this year. It truly means more than I can put into words.
Wishing you a joyful end to 2025 and a new year filled with good health, calm nervous systems, deep breaths and beautiful new beginnings â¨
Take care of yourselves and each other.đ