MET Phys - Highfields - Allied Health

03/02/2026

Please note that our clinic will be closed on Tuesday, 10th February, as our team comes together for a dedicated Team Day.

This allows us to reset, learn, and continue delivering the highest quality care.

Be sure to plan appointments around this date.

02/02/2026

Happy Work Anniversary! 🎉

Today we celebrate Liz, our amazing Occupational Therapist, and Brett, our dedicated Physiotherapist! Thank you for your passion, care, and commitment to helping our clients thrive. 💜

02/02/2026

Health companions come in all shapes and sizes.

My health for life can help you take small, practical steps toward a healthier future at your pace, in your way.

Do the FREE online Health Check today, at https://www.metphys.com/my-health-for-life/ (Link in bio) to see if My health for life is right for you.

Our next intake starts in February.

My health for life is funded by the Queensland Government through Health and Wellbeing Queensland.

31/01/2026

Queenslanders have a healthy attitude to life. And why not? We live in one of the best places in the world. Even so, when our day-to-day gets in the way, healthy habits become harder to create.

My health for life is your healthy habits helper, funded by the State Government (so it’s yours!) It aims to help over-18s plan their way to healthier lifestyles in simple steps, to avoid chronic disease.

Everyone can benefit from creating healthier habits, one simple step at a time. A little less fizzy drink. A few more walks. Add more veggies to your dinner. Keep going and soon you’ll be feeling better than ever.

Do the simple online Health Check today, at https://www.metphys.com/my-health-for-life/ (Link in bio) to see if health coaching is right for you.

My health for life is funded by the Queensland Government through Health and Wellbeing Queensland.

30/01/2026

✨ 5 Non-Negotiable Health Priorities for 2026 ✨

Want to feel your best this year? Here are 5 things you MUST prioritise for your health.

1️⃣ Move Your Body Daily – Exercise isn’t optional; it’s essential.
2️⃣ Prioritise Sleep – Quality sleep = better energy, mood & recovery.
3️⃣ Eat Mindfully – Fuel your body with whole, nutrient-rich foods.
4️⃣ Manage Stress – Meditation, mindfulness, or a simple walk can reset your mind.
5️⃣ Invest in Your Mental Health – Therapy, counselling, or self-reflection isn’t a luxury; it’s a necessity.

Start small, stay consistent, and make 2026 your healthiest year yet!

28/01/2026

Is there always some health problem giving you trouble? We hear you. And we’re here to help you.

My health for life is an initiative from the Queensland Government that can offer you a FREE Health Coach to help you take simple steps to feeling better.

Why not give it a go and have one less thing to worry about?

Do the simple online Health Check today, at https://www.metphys.com/my-health-for-life/ (Link in bio) to see if health coaching is right for you.

Our next intake starts in February.

My health for life is funded by the Queensland Government through Health and Wellbeing Queensland.

28/01/2026

💜💜💜

MET Phys is an NDIS-registered provider specialising in physiotherapy, hydrotherapy and exercise physiology for people with complex physical support needs 🌿

Their team supports individuals living with conditions such as spinal cord injury, cerebral palsy and limb difference, offering tailored rehabilitation and movement-based therapy focused on strength, mobility and wellbeing.

With a strong background in community health and physical rehabilitation, this provider takes a practical, person-centred approach to therapy, supporting clients to move safely and confidently in ways that work for their bodies.

Learn more about their services on our website linked in bio 🤍

28/01/2026

We are looking for a bold, enthusiastic and motivated Physiotherapist to be a part of the MET Phys Team. This role will start as a part-time position with the opportunity to progress further within our team. We are hoping that you can bring some incredible skills and grow our allied health team even more! Make this role what you want it to be!

Physiotherapists diagnose and manage a broad range of conditions with the bones, muscles, cardiovascular system, nerves and other parts and systems of the body. They can help people to manage chronic diseases, give lifestyle advice, prescribe exercises and aids to help people manage better, and give advice.

You will:
- Provide Efficient and effective assessment / therapy services to a range of clientele
- Create and maintain professional relationships with clients, families and other practitioners
- Provide one-on-one sessions based on individual and / or group goals in clinic or home environments
- Deliver group programs to an array of clients of various ages
- Prepare a range of written materials including reports and letters which comply with the practice’s policies and procedures
- Be confident in speaking publicly and professionally to clients, GPs and other allied health professionals
- Hold an unrestricted drivers license to travel timely to and from locations in order to provide quality service
- Work independently

SKILLS NECESSARY:
- Ability to work independently and unsupervised
- Assessment and ongoing monitoring of clients
- Working individually and with groups of clients
- Communicating and reporting to other health and medical professionals
- Health education and promotion for patients
- Being comfortable leading group sessions

Please send your Cover Letter and CV to the following email:
Address to Sarah Mengel (Owner - MET Phys)
admin@metphys.com

The position will be filled with the first suitable applicant.

26/01/2026

Think Speech Therapy is just about talking? Think again!

Speech Therapy isn’t only for speech — it’s for communication in all its forms. Our amazing team can help with:

🍴 Feeding & Swallowing
🧠 Understanding Language
💬 Expressing Thoughts & Needs
🤝 Social Communication
📚 Early Literacy & Pre-Language Skills

Whether it’s for kids or adults, speech therapy = support for communication, confidence, and connection.

✨ Our Speech Therapy Team is here to help! DM us to find out how we can support you.

22/01/2026

Who said older adults can’t lift weights? Think again!

Our EMPOWER functional fitness class is designed to build strength, improve mobility, and support healthy aging. Perfect for those with osteopenia, osteoporosis, sarcopenia, or anyone looking to boost muscle strength and daily functional fitness.

Focus on the major muscle groups and movements you use every day, because strength isn’t just for the gym, it’s for life! ✨

Ready to get stronger, healthier, and more confident?

Join us in EMPOWER today!

21/01/2026

Start 2026 with a fresh, organised home! ✨

If your space is feeling cluttered and messy, now is the perfect time to declutter, clean, and rearrange. Let us help you create a home that’s tidy, functional, and stress-free.

This is your sign to finally get your home in order. Book with us today! 🏡💜

16/01/2026

We’re saying goodbye to Holly as she heads off to Longreach for a long-awaited gap year.

We’re so grateful for the care, energy, and positivity she has brought to our clients and community. Her dedication has made a real difference, and she will be greatly missed.

Wishing you all the best on this exciting new adventure, Holly - we can’t wait to hear about all your amazing experiences and welcome you back one day! 💜