MET Phys - Highfields - Allied Health

MET Phys - Highfields - Allied Health METPhys - Move.Empower.Transform. We support you in your health journey.

MET Phys

Move Empower Transform - Exercise Therapy

Visit our website to find out more, book in online www.metphys.com.au or call us on 0438014747

Our October Session Achievers 💪💫A huge congratulations to our Empowerers achieving amazing milestones this month!💜 Lesle...
10/11/2025

Our October Session Achievers 💪💫

A huge congratulations to our Empowerers achieving amazing milestones this month!

💜 Lesley - 300 sessions
💜 Val - 200 sessions
💜 Maree - 100 sessions
💜 Chanelle - 100 sessions
💜 Louise
💜 Karon

Every session counts. Your dedication, consistency, and energy inspire our whole community.

We’re so proud of each and every one of you!

💙 Celebrating Bec!Today we’re celebrating Bec’s work anniversary — our incredible Clinical Coordinator who keeps everyth...
07/11/2025

💙 Celebrating Bec!

Today we’re celebrating Bec’s work anniversary — our incredible Clinical Coordinator who keeps everything (and everyone!) running smoothly at MET Phys! ✨

Bec is the calm in the chaos, the friendly face behind the scenes, and the heart of so much of what makes our team thrive. 💪

Thank you, Bec, for your dedication, leadership, and all the care you bring to our clients and team every single day. We’re so lucky to have you! 🌿

Save the Date for our yearly MET Phys Christmas Party! 🎄We’re wrapping up the year with some festive fun!Friday, 5th Dec...
07/11/2025

Save the Date for our yearly MET Phys Christmas Party! 🎄

We’re wrapping up the year with some festive fun!
Friday, 5th December
4:00 PM
Here at MET Phys

Bring a chair and a plate to share, and we’ll bring the Christmas cheer! ✨

Parking is available next door at the Lutheran Church.
Our main car park will be reserved for those with disability parking permits.

Let’s celebrate another amazing year together 💚❤️

Here are the snapshots from last year's festivities 😊

Kids Holiday Program is Back!Our much-loved Kids Holiday Program returns this season, now with even more activities for ...
06/11/2025

Kids Holiday Program is Back!

Our much-loved Kids Holiday Program returns this season, now with even more activities for your little ones to enjoy!

Designed to be fun, play-based, and developmental, this program helps children build:
🤝 Teamwork
🧠 Problem-solving
💪 Confidence
✨ Everyday skills through movement and play

Give your child a chance to learn, move, and make new friends these holidays!

Link in bio to register or visit www.metphys.com/social-groups/

Meet Corey - Our Occupational Therapy Assistant 👋We’re excited to introduce Corey, one of our amazing Occupational Thera...
05/11/2025

Meet Corey - Our Occupational Therapy Assistant 👋

We’re excited to introduce Corey, one of our amazing Occupational Therapy Assistants here at MET Phys!

Originally from the Gold Coast, Corey brings a strong passion for supporting communities and empowering individuals to reach their full potential. With a background in paediatric practice and education, he values early intervention and inclusive approaches that help build lifelong skills.

Corey’s experience spans paediatrics, neurorehabilitation, and mental health, giving him a holistic and person-centred perspective in every session. He’s particularly passionate about integrating sign language and key signs into therapy, promoting accessible communication and inclusion for all.

Currently studying a Bachelor of Occupational Therapy (Honours) (graduating in 2025), Corey combines his growing expertise with creativity, advocacy, and innovation - making a meaningful difference in the lives of children, families, and the wider community.

✨ Fun facts about Corey:
🐱 Proud cat dad to Mango and Mandy
🏉 Diehard Brisbane Broncos supporter
⚽ Loves playing soccer and touch football
💻 Tech enthusiast who enjoys building computers
🏖️ Always up for a day at the beach

Welcome to the team, Corey! We’re so glad to have you bringing your energy and passion to MET Phys.

Welcoming Stef to the MET Phys Team!We’re excited to welcome Stef, our new Speech Therapist, joining the team this Novem...
03/11/2025

Welcoming Stef to the MET Phys Team!

We’re excited to welcome Stef, our new Speech Therapist, joining the team this November! 💙

Stef brings a passion for supporting adults with dysphagia (swallowing difficulties) and a deep commitment to helping clients feel safe, confident, and empowered in their communication and daily living.

Her calm, caring approach and strong clinical knowledge make her a wonderful addition to our MET Phys family.

Let’s give Stef a big welcome as she begins her journey with us! 🙌

OT in action for Bianca is working with clients to progress towards their goals, where even the little steps can be big ...
31/10/2025

OT in action for Bianca is working with clients to progress towards their goals, where even the little steps can be big achievements.

We’re taking the Evolt 360 Body Analyser to your gym on Wednesday, November 5th.This exclusive scan gives you a full bre...
30/10/2025

We’re taking the Evolt 360 Body Analyser to your gym on Wednesday, November 5th.

This exclusive scan gives you a full breakdown of your body composition, from muscle mass to metabolic rate - helping you set clear goals and track your progress with precision.

Spots are limited, reserve yours today and discover what’s happening beneath the surface.

Contact 07 4599 3165 to book!

Oakey Gym and Fitness Centre

For Dawn, being an OT in action means stepping into someone’s world and helping them shape it in a way that supports the...
30/10/2025

For Dawn, being an OT in action means stepping into someone’s world and helping them shape it in a way that supports their independence. 💜

"Whether I’m measuring for grab rails, recommending a piece of equipment, or completing home visits to make daily life easier and safer. I’m part detective, part problem solver, and full time advocate for independence. I write reports that tell a story, educate clients and families, and turn challenges into practical solutions.

Every day is different, and every win big or small makes it all worth it!"

For Sarah, OT in action means.."Helping people build the skills they need for everyday life. From play to school to inde...
29/10/2025

For Sarah, OT in action means..

"Helping people build the skills they need for everyday life. From play to school to independence. It’s about celebrating progress, no matter how big or small, and supporting each individual's unique journey".

OT in the Spotlight: How Occupational Therapy Supports Mental & Physical WellbeingDiscover how occupational therapy brid...
29/10/2025

OT in the Spotlight: How Occupational Therapy Supports Mental & Physical Wellbeing

Discover how occupational therapy bridges the gap between mind and body - empowering people through meaningful activity, functional independence, and emotional resilience.

Read more here: https://www.metphys.com/how-occupational-therapy-supports-mental-and-physical-wellbeing/

At MET Phys, our OTs work hand-in-hand in rehab, chronic condition care, mental health, and functional recovery to support your total wellbeing.

OT in action for Holly means..Showing up. 💜"Truly seeing the person in front of me and meeting them where they are. It’s...
28/10/2025

OT in action for Holly means..

Showing up. 💜

"Truly seeing the person in front of me and meeting them where they are. It’s about capacity building in the small, meaningful moments that often go unnoticed - celebrating progress that might not look like much on the outside, but means everything to the person living it. It’s about building confidence, not just skills. Empowering people to do the things that matter most to them, in ways that are right for them.

Occupational therapy isn’t one-size-fits-all. It’s personal. It’s purposeful. It’s powerful".

Address

10517 New England Highway
Highfields, QLD
4352

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 4pm
Thursday 7am - 7pm
Friday 6am - 2pm

Telephone

+61745993165

Website

https://www.facebook.com/groups/healthyhighfields, https://linktr.ee/metphys

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Our Story

At MET Phys we endeavour to move and empower individuals through exercise and exercise education to transform their health and improve their quality of life. We envision a place where bonds are formed and individuals feel comfortable to express themselves. Where they reach their goals through targeted and individualized exercise prescription. To transform individuals to maintain and adhere to their exercise regime.

Exercise Therapy (Physiology) is the treatment of chronic conditions through exercise prescription using evidence based research. This is delivered by Accredited Exercise Physiologists who are University Trained and Qualified, Exercise Professionals.

An Accredited Exercise Physiologist is professionally trained to deliver a safe, evidence based and effective exercise program for the treatment of:

arthritis (rheumatoid, osteoarthritis, psoriatic), heart disease (atrial fibrillation, CABGs), stroke, HYPERTENSION, obesity, multiple sclerosis, spinal cord injuries, DIABETES, asthma, emphysema, COPD, chronic pain, chronic fatigue syndrome, depression, anxiety, schizophrenia, PTSD, cerebral palsy, acquired brain injury, PRE and POST OPERATIVE REHABILITATION, lower back pain, shoulder pain, PCOS and the list goes on and on... Visit our website to find out more, book in online www.metphys.com.au or call us on 0438014747