MET Phys - Highfields - Allied Health

MET Phys - Highfields - Allied Health METPhys - Move.Empower.Transform. We support you in your health journey.

MET Phys

Move Empower Transform - Exercise Therapy

Visit our website to find out more, book in online www.metphys.com.au or call us on 0438014747

Post-holiday reset?Year-end reset?Or maybe just the reset you’ve been dreaming of for your home?Don’t worry, we’ve got y...
19/12/2025

Post-holiday reset?
Year-end reset?
Or maybe just the reset you’ve been dreaming of for your home?

Don’t worry, we’ve got you!

A tidier space at home can do wonders for reducing stress and helping you feel calmer and more organised.

If you’d like a hand to tackle a room, closet, or area in your home, reach out - we’re here to help you make it happen! 💜

Reach out to us through our website or call us at 07 4599 3165

Huge Congratulations to Corey!We’re so proud to celebrate Corey, who graduated on Friday with his Bachelor of Occupation...
17/12/2025

Huge Congratulations to Corey!

We’re so proud to celebrate Corey, who graduated on Friday with his Bachelor of Occupational Therapy (MET Phys) 👏

A recent Toowoomba local, Corey brings a strong passion for supporting communities and empowering individuals to reach their full potential. With a background in paediatric practice and education, he has a deep appreciation for early intervention and inclusive approaches that build lifelong skills.

Corey’s experience across paediatrics, neurorehabilitation, and mental health gives him a versatile, holistic foundation for truly person-centred care. He’s especially passionate about integrating sign language and key signs into therapy, advocating for accessible communication and inclusion in every setting.

We can’t wait to see Corey continue to grow as a clinician—blending evidence-based practice with creativity, advocacy, and innovation to make a meaningful difference for children, families, and the wider community.

Well done, Corey!

We’d like to take a moment — as we move into the holiday season and prepare for a fresh new year — to thank everyone who...
15/12/2025

We’d like to take a moment — as we move into the holiday season and prepare for a fresh new year — to thank everyone who referred someone to us for Exercise Physiology, Physiotherapy, Occupational Therapy, Speech Therapy and Osteopathy.

Your referrals mean more than you know. They help us support more individuals, create stronger outcomes, and continue growing our multidisciplinary community. 💜

Thank you for being part of our journey this year, for trusting us, and for helping others find the care they need.

Here’s to a restful holiday season and an even brighter, stronger 2026 ahead. ✨

Hands on the wall… because our Session Achievers are officially here!We’re celebrating some incredible milestones across...
12/12/2025

Hands on the wall… because our Session Achievers are officially here!

We’re celebrating some incredible milestones across our clinic - proof that consistency, community, and showing up really make a difference.

👏 June has reached 100 sessions across our multidisciplinary team — EP, Speech and OT.
👏 From our Empower class, Elspeth hit 100 sessions and Liz reached an amazing 200 sessions!
👏 Bob is celebrating a massive 1300 sessions — a true example of dedication.
👏 And cheers to Chrissy for achieving her 100-session milestone too!

Every session is a step toward progress, and we’re so proud of each of you. 💜

→ What is counselling?Counselling is a private space to talk openly with a trained professional who listens, understands...
09/12/2025

→ What is counselling?

Counselling is a private space to talk openly with a trained professional who listens, understands, and helps you make sense of what’s going on. As an ACA-accredited counsellor, I work with clients to explore their thoughts, feelings, and challenges in a calm, Neuro-Affirming, supportive way.

→ How does it help?

Counselling can help with stress, anxiety, low mood, relationship or family pressures, grief, life changes, or feeling stuck. It gives you practical tools, new perspectives and a clearer path forward.

→ Who can access it in Queensland?

Anyone in Queensland can see a counsellor. You don’t need a referral or a mental health plan. You can simply book when you feel ready.

If you’d like to talk through what’s happening in your life or see whether counselling is right for you, we're here to help.

Creating a Christmas LEGO tree 🎄✨There’s something so special about watching little hands build, imagine, problem-solve,...
09/12/2025

Creating a Christmas LEGO tree 🎄✨

There’s something so special about watching little hands build, imagine, problem-solve, and proudly show off their creations.

These moments aren’t just fun—they’re full of learning, regulation, and confidence-building.

And if you’re thinking ahead to January… our Kids Holiday Program will be running again!

It’s perfect if you’re:
✨ Supporting a child transitioning into preschool or school next year, or
✨ Wanting to fine-tune therapy goals you’ve been working on and keep the momentum going through the holidays

If you’d like more info or want to register your interest, we’d love to hear from you. 💜

You can register your interest here: https://www.metphys.com/social-groups/ (Link in bio)

Happy Birthday to our amazing EP & Myotherapist, Les! 🎉If you’ve ever had a session with Les, you already know - he’s on...
04/12/2025

Happy Birthday to our amazing EP & Myotherapist, Les! 🎉

If you’ve ever had a session with Les, you already know - he’s one of a kind, passionate, knowledgeable, and genuinely committed to helping people move without pain.

Les began his journey in health and fitness back in 2017 when he completed his Remedial Massage/Myotherapy qualification. Since then, he’s worked across busy clinics (including years in Brisbane’s CBD), helping office workers, athletes, and everyday people overcome a wide range of musculoskeletal issues.

What makes Les truly exceptional is his thoughtful approach to treatment. He always takes the time to understand you, your pain, your lifestyle, your movement patterns. He blends thorough questioning with orthopaedic testing to uncover what’s really going on so his treatments are accurate, effective, and tailored to your needs.

His goal is simple but powerful:
✨ Reduce your pain. Restore your movement. Help you feel better in your body.

We’re so lucky to have him as part of the MET Phys team.

🔹 Fun Facts About Les

🏃♂️ He’s completed two marathons
🎮 Easily distracted by anything nerdy — just mention games, comics, or sci-fi
🐶 Dog dad to Bella, his kelpie x cattle dog, and she’s just as energetic as he is
👶 And a human dad to Victor...(check his photo munching some watermelon)

Help us wish Les the happiest birthday!

A reminder from our Osteopath Lainie ✨As we roll into the holiday season and everyone starts heading off on beach trips,...
03/12/2025

A reminder from our Osteopath Lainie ✨

As we roll into the holiday season and everyone starts heading off on beach trips, family visits, and well-earned breaks… don’t forget this simple truth:

Take that walk.
You’ll never regret making time for movement, fresh air, and a little adventure — especially when you’re out of your normal routine.

Holidays are the perfect chance to slow down, explore somewhere new, stretch your legs, and keep your body feeling good (your future self will thank you!).

Whether it’s a sunrise stroll, a wander through a new town, or a quick walk between meals, every bit of movement helps your body stay happy through the festive season. 💛

Hey Oakey! 👋Wow, what an incredible time we’ve had this year at Evolt360.The great news? We’ll be back again next year, ...
01/12/2025

Hey Oakey! 👋

Wow, what an incredible time we’ve had this year at Evolt360.

The great news? We’ll be back again next year, bigger and better than ever.

The Evolt360 scan gives you a full breakdown of your body composition, from muscle mass to metabolic rate - helping you set clear goals and track your progress with precision.

So mark your calendars, Oakey - we’ll see you in 2026!

Who’s already counting down the days?

Happy Work Anniversary, Lanie! 💻✨You’re always the quiet force behind the scenes — keeping everything running smoothly, ...
29/11/2025

Happy Work Anniversary, Lanie! 💻✨

You’re always the quiet force behind the scenes — keeping everything running smoothly, handling all the backend details, and making sure nothing slips through the cracks.

Today, we’re putting you front and centre to say a huge thank you for all the amazing work you do. We’re so lucky to have you on the team and couldn’t do it without you! 💙

Happy Birthday to our amazing Social Media Queen, Mel! 💻✨From crafting creative posts to keeping our community connected...
27/11/2025

Happy Birthday to our amazing Social Media Queen, Mel! 💻✨

From crafting creative posts to keeping our community connected and inspired, you bring so much heart, humour, and brilliance to everything you do.

Thank you for juggling all the stories, captions, and campaigns (and somehow still managing life with four kiddos like an absolute superstar!).

We’re so lucky to have you as part of the MET Phys and Elevation Studios family.

Have the best day, Mel - you deserve it! 🥳💐

Address

10517 New England Highway
Highfields, QLD
4352

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 4pm
Thursday 7am - 7pm
Friday 6am - 2pm

Telephone

+61745993165

Website

https://www.facebook.com/groups/healthyhighfields, https://linktr.ee/metphys

Alerts

Be the first to know and let us send you an email when MET Phys - Highfields - Allied Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MET Phys - Highfields - Allied Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

At MET Phys we endeavour to move and empower individuals through exercise and exercise education to transform their health and improve their quality of life. We envision a place where bonds are formed and individuals feel comfortable to express themselves. Where they reach their goals through targeted and individualized exercise prescription. To transform individuals to maintain and adhere to their exercise regime.

Exercise Therapy (Physiology) is the treatment of chronic conditions through exercise prescription using evidence based research. This is delivered by Accredited Exercise Physiologists who are University Trained and Qualified, Exercise Professionals.

An Accredited Exercise Physiologist is professionally trained to deliver a safe, evidence based and effective exercise program for the treatment of:

arthritis (rheumatoid, osteoarthritis, psoriatic), heart disease (atrial fibrillation, CABGs), stroke, HYPERTENSION, obesity, multiple sclerosis, spinal cord injuries, DIABETES, asthma, emphysema, COPD, chronic pain, chronic fatigue syndrome, depression, anxiety, schizophrenia, PTSD, cerebral palsy, acquired brain injury, PRE and POST OPERATIVE REHABILITATION, lower back pain, shoulder pain, PCOS and the list goes on and on... Visit our website to find out more, book in online www.metphys.com.au or call us on 0438014747