31/01/2026
Chiropractor or Remedial Massage… which one do you need? 🤔
Both treatments help with pain, movement and recovery — but they work in different ways.
🦴 Chiropractic Care
Focuses on your spine, joints and nervous system.
✔️ Improves alignment
✔️ Restores joint movement
✔️ Helps nerve function
✔️ Great for back/neck pain, headaches, posture & mobility issues
💆♀️ Remedial Massage
Focuses on muscles, soft tissue and tension.
✔️ Releases tight & sore muscles
✔️ Improves circulation
✔️ Reduces stress & inflammation
✔️ Perfect for muscle pain, knots, stiffness & recovery
✨ Why you often need BOTH
Tight muscles can pull joints out of alignment, and misaligned joints can keep muscles tight.
Massage helps relax and prepare the body, while chiropractic adjustments restore proper movement — together they create longer-lasting results 🙌
Not sure where to start? We work together to help you feel your best 💙
📍 Book with Highfields Remedial Massage
📍 Book with Highfields Chiropractic
BetterMovement
MuscleHealth
SpinalHealth
SelfCare