StretchLab Highgate

StretchLab Highgate The leader in 1:1 assisted stretching 🎉 Run faster. Stand taller. Move Better! Explore the advantages of our stretch classes offered in Highgate at StretchLab.

Our stretch sessions are crafted to amplify flexibility, improve mobility, and nurture holistic well-being. Our committed team is dedicated to helping individuals in Highgate elevate their physical health, alleviate muscle tension, reduce the chances of injuries, and maximise their body's performance through professionally guided assisted stretching. Come join us today in Highgate and discover the benefits of our stretch classes.

24/04/2026

Love a tough workout… but not the soreness that comes with it? 💪

Tight muscles and post-workout stiffness are common, especially when your body isn’t getting the recovery it needs.

Assisted stretching can help manage soreness, reduce muscle tension, and keep your body moving better between workouts. ✨

Click the link in our bio to learn more.

From walking and training to everyday movements, good balance helps support stability, coordination, and body control. W...
22/04/2026

From walking and training to everyday movements, good balance helps support stability, coordination, and body control. When your mobility improves and your muscles are working well together, it’s easier for your body to stay steady and move with confidence.

A little stretching can go a long way in helping your body find its balance. ✨

Rugby demands strength, speed, and resilience — and how you move off the field matters just as much as how you move on i...
20/04/2026

Rugby demands strength, speed, and resilience — and how you move off the field matters just as much as how you move on it. 🏉

Regular stretching can help improve mobility, support recovery, and keep your body moving efficiently through every tackle, sprint, and change of direction. When your muscles and joints move well, you’re better prepared to perform at your best.

Book your stretch and support your performance this season.

Got a pain in the neck? We know a place for that. 😉A good stretch can help release built-up tension, ease everyday aches...
16/04/2026

Got a pain in the neck? We know a place for that. 😉

A good stretch can help release built-up tension, ease everyday aches, and get your body moving comfortably again. Sometimes all it takes is a little help to feel a whole lot better. ✨

Sign up for a 25 or 50-minute per session membership and take the benefits home with you. You’ll receive a free Naboso r...
14/04/2026

Sign up for a 25 or 50-minute per session membership and take the benefits home with you. You’ll receive a free Naboso recovery tool — choose between a Neuro Ball or Stretch Stick to help release tension, support mobility, and keep your body feeling great between sessions.

Because the stretch shouldn’t stop when you leave the studio. ✨

10/04/2026

Desk job got your neck and back feeling a little… crunchy? 💻😅

A few simple stretches can go a long way in loosening things up and getting you moving comfortably again. Give these a try next time your body starts asking for a break.

Your neck (and back) will thank you. 🙌

If you’ve been enjoying the benefits of assisted stretching, why not introduce a friend to it too? Whether it’s a traini...
08/04/2026

If you’ve been enjoying the benefits of assisted stretching, why not introduce a friend to it too? Whether it’s a training partner, workmate, or someone who’s always mentioning tight muscles, it’s a great way to help the people around you start moving and feeling better. ✨

Those everyday aches have a way of creeping in — tight hips, stiff necks, sore backs from long days at a desk or busy da...
06/04/2026

Those everyday aches have a way of creeping in — tight hips, stiff necks, sore backs from long days at a desk or busy days on your feet.

The good news? Your body doesn’t have to stay that way. With the right stretches (and a little help along the way), you can start to release built-up tension, improve mobility, and move through your day with a lot more ease.

Ready to start feeling the difference? Book your stretch today.

Sign up for a StretchLab membership and take the benefits home with you. From expert-assisted stretching in the studio t...
03/04/2026

Sign up for a StretchLab membership and take the benefits home with you. From expert-assisted stretching in the studio to recovery tools you can use anytime, anywhere, it’s all about helping your body move and feel better every day.

Join a 25- or 50-minute per session membership and receive a free Naboso recovery tool — choose between a Naboso Neuro Ball or Naboso Stretch Stick to help support mobility, release tension, and continue your recovery at home.

30/03/2026

Marathon training is tough but recovery makes it possible. Assisted Stretching keeps your muscles loose, joints happy, and body ready to go the distance 🏃‍♂️

Feeling a little off after a big event—or deep in the process of rebuilding strength?A reset can make all the difference...
27/03/2026

Feeling a little off after a big event—or deep in the process of rebuilding strength?
A reset can make all the difference.

Targeted stretching helps release tension, restore mobility, and support your body as it recovers and grows stronger—so you can get back to moving well and doing what you love.

Ready to reset? Book your stretch via the link in our bio.

Build a wellness routine that supports how you move, recover, and feel every day — and enjoy an extra stretch session on...
23/03/2026

Build a wellness routine that supports how you move, recover, and feel every day — and enjoy an extra stretch session on us when you join this March. 🌱

Consistency is where real progress happens, whether you’re refining your routine or stepping onto the bench for the first time. Click the link in our bio to book.

Address

80 Bulwer Street, Shop 2, Woolworths
Highgate, WA
6003

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7pm - 7pm
Friday 7am - 7pm
Saturday 8am - 2pm

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