23/02/2026
The ScreenTime Detox....
Reclaim Your Time... Reclaim Your Life.!
Sick of losing hours to your phone?
Scrolling 'Just for a minute' suddenly turns into an hour — again. Late nights on screens leaving your brain foggy, with spare time quietly disappearing into the abyss of endless scrolling. Screentime til late. Waking with sore eyes. Living a life of dependency that you can't quite break on your own ?
I’m a clinical hypnotherapist with 24 years in private practice. I’ve watched screen dependency quietly erode focus, motivation, relationships, and sleep — across every age group.
I’ve decided to run this small, in-person workshop for people who are done handing their life over to their phone.
This is not a lecture or a 'delete Instagram and hope for the best'.
We will work at the subconscious level — where habits are actually formed and reinforced.
In 120 minutes, you will:
• Understand why you are so hooked
• Find the resilience to break the scroll addiction cycle
• Install practical, realistic boundaries that stick
• Experience transformative hypnosis to reinforce key learnings
• Leave with clarity and a determination to change
Imagine:
✔ Regaining the time being taken away each week
✔ Reclaiming a clear and focused mind
✔ Getting more & better quality sleep
✔ Being more present and connected to your family & friends
✔ Finding yourself and who you would rather be
You won't leave trying harder
You'll leave wired differently !
This is about reclaiming your Life so you can disconnect from the phone and reconnect to the people, and things you actually Love.
Date:
Saturday 4 April 2026 10:30 AM - 12:30 PM
Location:
The Yoga Farm
150 McCanns rd., Mount Duneed Vic 3217
Ticket price: $95
Limited numbers (12 max)
Click the link below for more details and to book your ticket.
Reclaim Your Time. Reclaim Your Life. Sick of losing hours to your phone? Scrolling 'Just for a minute' suddenly turns into an hour gone —...