Inspired By Pilates

Inspired By Pilates I have been a massage therapist for over 25 years. I then went through to do my sports Massage and injury management certificate in 1995.

It all started in 1994 when i left school and i studied a certificate in Therapeutic Massage, the course only went for 16 weeks. After i finished my study i found work in a Massage Clinic in the City, this was a huge eye opener for me, as i had never worked with such different personalities. It was great though as i gained so much valuable experience. i worked at Brisbane Massage Therapy Center for 5 years. When i left in 2001, i decided to give myself a break from the Massage industry and worked in various differing occupations. However massage was always my passion. i decided to go back and in 2010 and complete my Diploma in Remedial Massage through the Australian Institute of Applied Sciences. I started a Mobile Massage Business, so i could work around my children. in that time i worked in different locations and Clinical settings, I've worked with Acupuncturist, Chiropractors and Physio's. With all the experience i have gained over the years, i have now decided to open my own little clinic. i am very excited to be working in my chosen career, and have the opportunity to share my knowledge with everyone.

18/12/2025
Thank you Nat for the beautiful gift voucher, I will thoughouly enjoy time to relax in the salt caves, such an amazing a...
18/12/2025

Thank you Nat for the beautiful gift voucher, I will thoughouly enjoy time to relax in the salt caves, such an amazing and thoughtful gift, and even more special sharing time together with you.
You have been an amazing friend, I love our weekly training sessions and I love seeing how amazing Pilates and stretch has helped to support and strengthen your body and mind.

I look forward to another year of creating more Pilates memories and friendship.

Merry Christmas! I'll see you in 2026 🎄

Thank you for my beautiful Christmas gift today Lisa Boyd, a pure indulgence facial ❤️ I'll thoughouly enjoy the pamperi...
16/12/2025

Thank you for my beautiful Christmas gift today Lisa Boyd, a pure indulgence facial ❤️
I'll thoughouly enjoy the pampering, I really do need a break, my face with thank you for it 😁

I love our weekly training sessions, it's always fun, full of laughs, conversation, dogs and kids and all things nice 😅

Merry Christmas 🎄and I'll see you in the new year ✨️

16/12/2025

I'm so impressed by my Tuesday 10:30am Mat Pilates crew Logan West Aquatic and Fitness Centre
They work hard every week. Every week we practiced our V sits and today I felt inspired to share the progress 😊

Early morning Sunrise Pilates, every Tuesday at 5:15am Revive Yoga & Wellness Centre 🙏🏽
15/12/2025

Early morning Sunrise Pilates, every Tuesday at 5:15am Revive Yoga & Wellness Centre 🙏🏽

It was a great class tonight Logan West Aquatic and Fitness Centre. Always fun 😁 smiles, laughter and Pilates.
15/12/2025

It was a great class tonight Logan West Aquatic and Fitness Centre.
Always fun 😁 smiles, laughter and Pilates.

14/12/2025

I love Instructing my 7:30am and 8:30am
Revive Classes on a Sunday.
It's a full body gentle stretch class.
A perfect way to end the week.

I’m happy to announce that my daughter Ella is working through Muscle Torque in Browns plains Monday-Friday. She has ava...
26/11/2025

I’m happy to announce that my daughter Ella is working through Muscle Torque in Browns plains Monday-Friday. She has availability for early morning appointments and late night appointments. Jump onto the muscle torque website now to book in with her. 😃🙌

https://muscletorquebookings.setmore.com/

25/11/2025
24/11/2025

I had a big turnout of my regular group of amazing humans at 6:30 pm Mat Pilates class, tonight.

Logan West Aquatic and Fitness Centre

I love Instructing beautiful and inspiring people everyday. I enjoyed taking Seli through a total body reformer flow as ...
04/11/2025

I love Instructing beautiful and inspiring people everyday.
I enjoyed taking Seli through a total body reformer flow as my last class for the evening.

I'm at Reformed at the Workout every
Tuesday 4, 5 and 6pm for reformer pilates and every
Thursday 5 and 6pm for Jumpboard reformer pilates.

Check them out ⬇️

https://the-workout.com.au/

This bugs me every time 🤣Pilates is nothing like yoga 😆
03/11/2025

This bugs me every time 🤣

Pilates is nothing like yoga 😆

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Hillcrest, QLD
4118

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My Story

I have been a Remedial Massage Therapist for over 24 years. It all started in 1994 when I left school and I studied a certificate in Therapeutic Massage. I then studied a certificate in sports Massage and injury management, in 1995. After completing my studies, I found work in a Massage Clinic in the City, I worked at Brisbane Massage Therapy Center for 5 years. When I left in 2001, I decided to give myself a break from the massage industry and worked in hospitality, market research and sales. However massage therapy still remained my passion, and in 2010 I decided to start again in the natural therapies industry, and renewed my Diploma in Remedial Massage through the Australian Institute of Applied Sciences. I then started a mobile massage business, this enabled me to work my business around my three children.

As well as my mobile business, I worked in different Clinical settings, with Acupuncturist, Chiropractors and Physiotherapists. With all the experience I have gained over the years, In May 2014, I decided to open my own clinic, and Time to Unwind on Anzac Avenue in Hillcrest, was born.

It has been a wonderful journey so far, I love having the flexibility to work my business around my three children. I am proud to be in my chosen industry, helping my clients everyday with my years of knowledge in so many different modalities such as:

Remedial massage, sports massage, deep tissue massage, muscle cupping for myofascial release and tradition glass flame cupping, dry needling, pregnancy massage, Lymphatic massage, Pilates and Reiki.