Riverdell Spiritual Centre

13/11/2025

🌸 Sacred Women’s Yoga Circles ~ 2025 & 2026 Dates 🌸

Held in The Sanctuary at Riverdell Spiritual Centre (Gawler, SA)
Saturdays | 2:00–5:00pm

A gentle rhythm.
A sacred pause.
A return to your body, breath, and belonging.

These seasonal Sacred Women’s Yoga Circles are an invitation to soften.
To move slowly, rest deeply, and gather in heartfelt connection with other women ~ surrounded by nature, stillness, and safety.

🧘‍♀️ Whether you join for one or many, your place in the circle is always welcome.

🗓 Upcoming 2025 & 2026 Dates:

✨ Saturday, 22 November 2025 → https://www.facebook.com/share/1MZrtr7WQo/

✨ Saturday, 24 January 2026 → https://www.facebook.com/share/1PcaYYDM7X/

✨ Saturday, 7 March 2026 → https://www.facebook.com/share/1BDWCFrGTE/

✨ Saturday, 11 April 2026 → https://www.facebook.com/share/1FeEKYKHfM/

✨ Saturday, 27 June 2026 → https://www.facebook.com/share/199zhqPKUu/

💫 What each circle includes:

Opening welcome & heartfelt sharing

Gentle yoga flow & guided relaxation

Nourishing afternoon tea & soulful conversation

Restorative yoga & closing practice
🧘‍♀️ No yoga experience needed — all are welcome.
💰 $70 contribution per circle | Spaces are limited.

📍 Held at The Sanctuary, Riverdell Spiritual Centre — a peaceful, nature-surrounded space ideal for nervous system restoration and community connection.

If you’d like to book or ask questions, you’re welcome to:
📩 Send me a private message
📱 Or text/call me directly: 0439 995 730

🌿 Payment links are included in each event — or I’m happy to send it to you personally.

Come when the timing feels right.
The circle will be here, waiting for you.

With warmth,
Kate x

www.nourishyourwellbeing.com.au

12/11/2025

As we sadly say goodbye to fires for this coming season, The Dell is looking more beautiful than ever.

Surrounded by majestic gum trees, with nights lit by a sky full of sparkling stars, it’s truly a magical place.

Did you know you can hire The Dell for your next event?
Whether it’s yoga, meditation, women’s or men’s circles, or a nature play day, The Dell offers the perfect natural setting to connect, unwind, and be inspired by nature

11/11/2025

Weekly Offerings for the Rest of 2025

Whether you’re new to your practice or seeking to deepen your journey, our sessions are open to all:

🌿 Mindful Fitness - An uplifting class that blends movement, mindfulness, and meditation to support both body and mind. We begin with choreographed exercises set to music, energising the body, lifting the spirit, and quieting the mind.

🧘‍♀️ Restore & Regulate Yoga – Flow, stretch, and awaken your body with g movement that centres you in the present moment

🕯Held Tuesday- Friday, our silent meditation space is open to all who wish to sit in stillness, breathe deeply, and attune to the quiet within. Come for a few moments or the full session - the space is yours to rest and reset.

🌿 Wellness Wednesdays – Our midweek community gathering, blending conversation, reflection, meditation, breath, sound and gentle practice to reconnect with yourself and others.

🧘Conversations & Meditation - Meditations & Conversations offers a warm and welcoming space to explore mindfulness through both dialogue and stillness. Each session blends guided meditation with open-hearted conversation, inviting you to reflect on your own experiences while sharing in the collective wisdom of the group. Together we explore simple practices that calm the mind, deepen presence, and foster meaningful connection.

🕯 Sunday Service
Every Sunday at 10:00 AM, we gather in community for an hour of spiritual connection and shared intention.
Our service includes:
✨ Inspiring presentations
🎶 Music & chanting
💫 Group attunement - aligning body, mind, and spirit

Afterwards, enjoy morning tea (11:00–11:30am) - a time to share warmth, laughter, and connection with others. All are welcome whether you are a regular visitor or joining us for the first time.

Looking ahead to 2026 🫶🏻

In 2026, our offerings will evolve and expand into something even more connected, soulful, and community-centred.

Come as you are. Breathe. Move. Sit in stillness. Connect. Nurture with loving Kindness 💟

07/11/2025

What’s On at Riverdell for the Rest of 2025! ✨

The year’s not over yet and neither are the magical moments waiting for you at Riverdell 💫

From inspiring workshops to heart-opening gatherings and transformative day retreats, there’s something special for everyone to enjoy before the year wraps up! 🌞

Don’t miss out - spots are filling fast!
Secure your tickets and immerse yourself in experiences that nurture your soul, spark creativity, and connect you with community.

🌐 Explore all our upcoming events (and discover even more on our website): https://riverdell.org.au/events/

Come join us, grow, connect, and celebrate the rest of 2025 with the Riverdell family! ✨

05/11/2025

Introducing… Embodied Sound Journey Reimagined
A 2-hour immersion into the medicine of somatics, breath, sound, and vocal alchemy.

I created this space for the ones who feel deeply.
For the ones longing to feel safe in their body again.
For the ones craving grounding, deep rest and connection.

Together, we will…
🌿 Explore gentle somatic practices to reconnect with the body
🧠 Nervous System awareness for safety and presence
🌬️ Soften into guided breathwork to restore balance
🔊 Chant root-to-crown affirmations to reawaken energy centres
🌸 Journey inward through meditation, returning to the body as your sacred temple
🎶 Rest into a crystal soundbath layered with my intuitive vocal healing
📖 Reflect through a guided journaling practice to anchor insights

This version of Embodied Sound Journey brings more depth and devotion than before.

Having evolved into a deeper journey of returning back to yourself, both emotionally and somatically.

If you attended previously, I warmly invite you to return. I assure you’ll meet yourself in new ways and experience the journey through a richer lens. 💫

🗓️ Dates: Sunday, 30th of November 2025
📍 Riverdell Spiritual Centre, The Sanctuary
⏰ 2:00pm – 4:00pm
🎟️ Limited Early Bird tickets - $33

Bring yourself, as you are.
Let your body speak. Let yourself be held.

events.humanitix.com/embodied-sound-journey-reimagined/tickets

21/10/2025

Where words meet stillness, something beautiful unfolds. Conversations & Meditations invites you into a space of presence, to listen, share, and rest deeply within yourself.

Each week we gather in mindfulness and community, exploring the art of being here, now.

Thursdays 6–7pm. Everyone is welcome. 💛 Cost: by donation.

Bookings and more details via https://riverdell.org.au/weekly-offerings/

21/10/2025

🌬️ Holotropic Breathwork One-Day Workshop 🌬️

Join Lynette & Jennifer for a powerful day of self-exploration and transformation through Holotropic Breathwork. Using accelerated breathing, evocative music, and guided integration, you’ll journey into expanded states of consciousness to awaken inner wisdom, deepen awareness, and access your natural capacity for healing.

✨ Each participant will experience one breathing session and one session supporting a partner.�
✨ Preparation and integration are essential parts of this process, with time for mandala art, reflection, and sharing.

📅 Date & Time�8.30am – 7.30pm (approx.)�Intro circle, two breathwork sessions, integration activities, and closing share.

What to Bring
* Journal or writing materials
* Water bottle & pillow
* Light lunch (please stay onsite)
* Optional: sheet set, blanket, favourite art supplies, or a small item of inspiration
�We provide art materials, sheets, blankets, tea, coffee & vegetarian snacks. Please let us know of any dietary needs.

Spaces are limited and registration includes a short online preparation talk for new participants.��

Holotropic Breathwork is a powerful approach to Self-exploration and positive transformation. It is a combination of deeper and accelerated breathing, evocative music, release work and integration processes.

19/10/2025

Centre within as you are joyfully immersed in an ocean of sound that guides you toward deep relaxation and restoration. Emerge feeling refreshed and renewed, blissfully at peace, connected to yourself and to the moment.

This sonic journey is guided by Gongs, Crystal Singing bowls and the heart-warming vocal style of Rebecca Calabro.
Feel your whole being soften, your heart open and experience the universe within.

For your comfort yoga mats are provided but please bring along your own for extra support if desires as well as a warm blanket.

Nothing to do, nothing to be....simply open your heart and receive.

🗓 Thursday 23rd October�
📍 Riverdell Spiritual Centre�
⏰ 7pm – 8:30pm�
🎟 Limited spots — bookings essential
��

Sound Bath (Sound Healing Meditation)

12/10/2025

Centre within as you are joyfully immersed in an ocean of sound that guides you toward deep relaxation and restoration. Emerge feeling refreshed and renewed, blissfully at peace, connected to yourself and to the moment.

This sonic journey is guided by Gongs, Crystal Singing bowls and the heart-warming vocal style of Rebecca Calabro.
Feel your whole being soften, your heart open and experience the universe within.

For your comfort yoga mats are provided but please bring along your own for extra support if desires as well as a warm blanket.

Nothing to do, nothing to be....simply open your heart and receive.

🗓 Thursday 23rd October�
📍 Riverdell Spiritual Centre�
⏰ 7pm – 8:30pm�
🎟 Limited spots — bookings essential
��

Sound Bath (Sound Healing Meditation)