hm fitness australia

22/10/2025

22/10/2025

HoliBodi Club by hm fitness australia

I have been in the process of rebranding my Pilates Studio. I have created my own unique brand called HoliBodi Club! This will include the whole Studio itself as well as Online Classes and Apparel!

The wait is nearly over when it comes to our active wear, I will announce a presale very soon!!

Holly xo

15/10/2025

REGISTER NOW!

28/08/2025

Why You Should Be Doing Mat Pilates! ✨

Mat Pilates is a game-changer for your strength, flexibility, and overall well-being! Here’s why you should make it a regular part of your routine:

✔️ Core Strength – Build a rock-solid core for better posture and stability.
✔️ Flexibility & Mobility – Improve movement and reduce stiffness.
✔️ Injury Prevention – Strengthen muscles to support your joints and spine.
✔️ Mind-Body Connection – Reduce stress while improving focus and control.

For best results, consistency is key! Aim for at least 3 classes per week to see real progress. And the best part? You can do unlimited Mat Pilates for just $50/week!

Tag a friend who needs to join you and let’s move together!

www.hmfitnessaustralia.com

02/08/2025

SALE SALE SALE SALE SALE SALE SALE SALE SALE

We are still in winter yes, however spring is nearly here so make the most of the last month before spring to establish a routine, move your body, appreciate yourself and trust me by spring you will be stepping into a better version of yourself!

All my classes are tailored to whoever is in the room so don’t be afraid if it’s your first time, I’ll make sure I cover the basics and there are plenty of ways to make each exercise “harder” by utilising dumbbells, resistance bands and the Pilates balance ball when you are looking for advancement!

If you have anything that might impact you when it comes to exercise and moving such as injury, medical conditions, pre/post pregnancy please talk to me first and outline in your sign up form so I can better assist you during your class! Also opt for Personal Training so I can detail a program for you and aid in the best movement practices to assist your needs!

I can’t wait to see you in the studio!

Holly ✨🫶