Soul Flourish

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Soul Flourish

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Intuitive natural healing with
* Kinesiology
* Mind Body Medicine
* Reiki

I welcome everyone into my clinic space, but I have a special interest in stress relief, women’s health, low energy or persistent fatigue, anxiety and digestive complaints. ~ Kinesiologist
~ Reiki level 2

Kinesiology is a natural and safe and healing modality which takes a holistic approach to your overall wellness by working with your mind, body and soul. By combining gentle muscle monitoring with acupressure and other techniques, Kinesiology can help identify factors which may be causing stress or dysfunction in your body, and then bring your body back into balance which allows your body’s own natural healing ability to take place. Kinesiology helps with many issues including digestive problems, stress and anxiety, fatigue, hormone imbalances, physical pain, immune function and so much more! DISCLAIMER: The information and opinions expressed on this page are for general information only and should not be relied upon as a substitute for medical diagnosis or treatment.

09/02/2026

Whenever I saw health professionals in the past, I always thought they must have life all sorted. They seemed so wise and grounded, so surely they’d solved their problems and uncovered the secret to the perfect life. 🤷‍♀️

But now that I’m here, holding space and supporting others, I realise that’s not quite how it works. My ducks are definitely not all in a row (in fact, I think I may have lost a duck or two since going through menopause). 🙄🥴🦆

Yes, I’ve come a long way and overcome some huge hurdles, but I still have more healing to do. To be the best I can be, I keep seeking support from other practitioners and tending to my own physical, emotional and energetic health.

The stories I share are real - the highs, the lows, and all the ‘work in progress’. I’m not perfect, and I’m finally in a place where that almost feels OK.

It’s from this place of honesty that I can truly be there for others. Because we’re all just doing our best to find balance, one step at a time.

Mandy 💫

03/02/2026

Do you ever wonder why some people always seem to achieve their goals?

Your thoughts and self-talk shape your energy. When you believe in yourself and focus on positive outcomes, your mind and body begin to align with that possibility.

But if you tell yourself you’ll fail, aren’t worthy or can’t do it - you’ll probably be right! 😬

As you move toward your goals, notice your self-talk - is it supporting you or keeping you stuck?

When your energy, mindset and belief come into alignment, growth flows naturally.

Mandy 💫

26/01/2026

In this snippet from my chat with Megan, I provide a brief insight into how Kinesiology works with the body’s energy systems and draws on the wisdom of Traditional Chinese Medicine.

It’s a gentle yet powerful way to tune into what your body is really trying to tell you, especially when other approaches haven’t addressed the emotional or energetic roots of your symptoms.

Ready to understand what your body’s been trying to tell you? Kinesiology might be exactly what you’ve been looking for.

Mandy 🌟

22/01/2026

In Kinesiology and Mind Body Medicine, I often talk about yin and yang, the two complementary forces that describe balance in the body and mind. When one becomes depleted or overactive, imbalance can show up in the body as tension, fatigue, pain or emotional overwhelm.

Here’s a simple way to look at them:

Yin (left side of the body)
☯️ Feminine
☯️ Stillness, rest, receptivity
☯️ Internal focus
☯️ Cool
☯️ Dark

Yang (right side of the body)
☯️ Masculine
☯️ Doing, action, movement
☯️ Outward focus
☯️ Warmth
☯️ Light

When I combine this understanding with your physical symptoms and emotional patterns, we can begin to explore deeper questions such as:

👉 Are you constantly on the go and find rest uncomfortable?
👉 Are you finding it difficult to connect inwardly or feel vulnerable?
👉 Do you have challenges with a male or female in your life?
👉 Is there tension in your internal (home) or external (work) environment?
👉 Do you spend more time focusing on others rather than yourself?

Through kinesiology, we work to restore balance between these two forces so your body can return to a state of flow and ease.

Ready to find your balance? Book a kinesiology session to help reconnect your mind and body.

Mandy 💫

20/01/2026

Are you someone who gets caught up in the busyness of life, becoming disconnected and losing touch with how you truly feel?

What if you paused for a moment, stepped away from the chaos, and tuned in? 🧘‍♀️

Find a quiet space and check in:

💙 What’s weighing on your mind? Is anything causing frustration, stress or worry?
💙 What feelings arise when you focus on this situation?
💙 How does your body feel? Notice any tension, tightness, heaviness or discomfort?

Instead of pushing these sensations away, acknowledge what comes up in your body. Breathe into it. Stay present with it. Simply observe any shifts or changes.

Even just a few minutes of self-awareness can help you to reconnect, bringing you out of your busy mind, back into your body and restoring a sense of alignment.

Mandy 💫

14/01/2026

During a Kinesiology session, I often check your chakras to see if they’re out of balance in relation to the issue or goal we’re working on. 💫

Chakras are quite a complex topic, however in summary they are like little vortexes connecting the energetic layers of the human body and the physical body.

There are seven major chakras which are the main energy centres of the body. They each have a governing effect over a specific gland, the organs this gland influences and the surrounding physical region. Therefore, any blockage or disruption in energy flow affects your physical and mental well-being.

Here’s a quick snapshot of the seven major chakras:

❤️ Root/Base – grounding, security, belonging + adrenals
🧡 Sacral – creativity, relationships + reproductive organs
💛 Solar Plexus – confidence, personal power + pancreas
💚 Heart – love, compassion, forgiveness + thymus
💙 Throat – communication, self-expression, truth + thyroid and parathyroid
💜 Third Eye/Brow – intuition, wisdom, logic + pituitary glands
🤍 Crown – enlightenment, higher awareness + pineal gland and hypothalamus

When your chakras are balanced, your whole system functions more efficiently. If you’re ready to support your energy on a deeper level, kinesiology is a beautiful place to start.

Mandy 💫

12/01/2026

So … how’s that New Year’s resolution going? 🤔

Is your motivation already slipping a little? Sometimes those shiny new goals start to feel overwhelming, and before we know it, we’re doing nothing. 😬

The real secret to lasting change is knowing your ’why’ — the deeper reason behind what you want.

Have you thought about your ‘why' lately?

👉 What would some of the benefits be for you - better mood, more energy, improved sleep, reduce pain, increased self-esteem?
👉 How would it ripple into other parts of your life - more patience with the kids, better focus at work, stronger connections, prevent illness and disease?
👉 What happens if you settle for how things are now - feeling stressed, tense, exhausted or disconnected?

When you’re connected to your ‘why’, staying on track feels easier and less like a chore.

If you’re open to exploring new ways to help you reach your wellness goals this year, Kinesiology could be just what you need.

Mandy 💫

05/01/2026

Happy new year! 🥳🤩

I hope your break was filled with a mix of rest, laughter and time with the people you love.

I cherished some slow days alongside Lola, pottering around at home and connecting with friends and family. Exactly what I needed to start the year feeling grounded and refreshed.

As we step into 2026, I hope you find balance between doing and being, and make space for the things that truly nourish you.

Here’s to a healthy and happy year ahead. 😍

Mandy 💫

18/12/2025

And just like that… it’s Christmas again! 🎄

I’m taking a short break over the Christmas and New Year period to slow down, recharge and fill my own cup before the new year begins.

My last day will be Saturday 20th December, and I’ll be back consulting from Thursday 8th January 2025.

Thank you all for your support and kindness throughout the year, it truly means so much. I’ve loved sharing in your journeys and being part of your wellbeing. 💫

Wishing you a very Merry Christmas and a happy, restorative start to the new year. 🎅☀️

Mandy and Lola x

09/12/2025

Can you believe we’re at the end of 2025 already?!!

Before rushing into the new year, take a moment to pause and reflect on the year that’s been with this simple ‘Rose, Bud, Thorn’ exercise.

🌹 Rose - A highlight or success: What went well for you this year?
🌱 Bud - Something blossoming: A new idea, habit or opportunity to nurture.
🌵 Thorn - A challenge or obstacle: Something that didn’t quite go to plan.

Jotting down your ‘Rose, Bud and Thorn’ can bring a beautiful mix of gratitude, awareness and inspiration to carry with you into 2026.

Mandy x

27/11/2025

How did I end up being a Kinesiologist?

In this little snippet of my interview with Megan, I share where it all began. 🥰

19/11/2025

Following a Kinesiology session, you may not always notice any significant or dramatic changes. Often the most meaningful shifts are subtle, unfolding quietly in the background, even if they’re not easy to measure or explain.

You may find yourself:

💙 Being more tolerant and patient.
💙 Less reactive and combative.
💙 Thinking more clearly and rationally.
💙 Communicating openly and with ease.
💙 Feeling optimistic and confident.

Or maybe you just feel ‘good’ and can’t quite pinpoint why. That’s the gentle magic of the mind–body connection integrating in its own time.

To book a Kinesiology session, head to the link in my bio.

Mandy x

Address

Soul & Grace, 117 Sir Donald Bradman Drive
Hilton, SA
5033

Website

https://linktr.ee/Soul_Flourish, https://soul-flourish.com.au/, https://soul-flourish.splose.com/online-booking/6b6abef8

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