Nova Holistic Spa

Nova Holistic Spa Holistic Boutique Wellness destination. Where inner health & overall well-being is a priority.

07/12/2025

Cody rated us 5 out of 5!

Such a beautiful space!
The bathhouse area is amazing!
I had a relaxation massage and it was incredible!
Will definitely be coming back!!

Appointment verified by Phorest Salon Software.

Feeling a little out of sync lately? Your circadian rhythm might be asking for a reset.Simple daily habits can have a po...
05/12/2025

Feeling a little out of sync lately? Your circadian rhythm might be asking for a reset.

Simple daily habits can have a powerful impact on your energy, mood, and quality of rest. From morning light exposure to intentional evening wind-down rituals, supporting your internal clock is one of the easiest ways to feel more balanced throughout the day.

If your routine has been a little hectic, these gentle adjustments can help bring your system back into harmony.

Ready to support your body’s natural rhythm? Visit the link in bio to explore Nova’s restorative wellness experiences.

04/12/2025

Some gifts are opened once.
Others are felt long after.

A Nova gift voucher invites your loved one into Hobart's only Outdoor Therapeutic Bathhouse; a sanctuary of warmth, stillness, and cellular restoration. They can move between our magnesium hot tub, ice bath, and full-spectrum infrared sauna, supporting circulation, recovery, and deep nervous system calm.

You can craft a bespoke package tailored to their needs, or simply choose a dollar value and let them explore the bathhouse in their own way. Whether they’re seeking relaxation, recovery, or a weekly wellness ritual, there’s a space for them here.

Gift an experience that nurtures the mind and body; something truly unforgettable.

03/12/2025

Teshi rated us 5 out of 5!

I had an amazing massage and facial with Yui. It was luxurious and calming. Will definitely be back.

Appointment verified by Phorest Salon Software.

03/12/2025

It’s Christmas at Nova ✨

The calmest kind of festive season; warm spaces, soft light, grounding rituals, and little touches of magic throughout the bathhouse. December here feels slower, softer, and full of moments that help you breathe a little deeper.

This year, we’re celebrating our community with a Local Love Christmas Gift for all Tasmanian locals who book in during December. Local members will also have the chance to open our Nova Advent Calendar, where every window reveals a special upgrade or treat to enjoy at your next booking.

Please note: upgrades must be booked before you leave so we can add them to your upcoming visit.

We also have a curated range of unique stocking filler gifts available in-spa; thoughtful, wellness-focused pieces to bring a little Nova magic home for the holidays.

Here’s to a December filled with slow moments, deep breaths, and the gift of rest.



02/12/2025

Something special is on the horizon ✨

We’re getting ready to launch Nova’s first-ever Therapeutic Bathhouse Memberships, arriving in early 2026; and we couldn’t be more excited to share this with you.

Join our VIP Foundational Bathhouse Memberships waitlist now to receive exclusive updates, launch perks, and first priority when memberships become available.

Our bathhouse is built on the foundations of whole-body restoration. Through a blend of heat, cold, and magnesium immersion, each visit helps support:
• Nervous system regulation
• Improved circulation
• Deep rest and mental clarity
• Muscle recovery and reduced tension
• A profound sense of calm and reset

These memberships are designed to turn those benefits into a weekly ritual, a consistent moment for your mind and body to unwind, restore, and reconnect. Whether you seek balance, recovery, or a deeper self-care rhythm, memberships will offer a dedicated space to support your wellbeing all year round.

Register your interest via the link in our bio to be the first to know.

Something big has landed at Nova for Black Friday.For a very limited time, we’re opening early access to our VIP Foundat...
28/11/2025

Something big has landed at Nova for Black Friday.

For a very limited time, we’re opening early access to our VIP Foundational Memberships with a launch bonus designed especially for our earliest members.

During the Black Friday and Cyber Monday window, you’ll receive:
• Your sign-up fee completely waived
• A Bathhouse Essentials Pack (Nova Nordic Sauna Hat, Sauna Mat, and Spa Slippers) for the first fifty sign-ups
• Automatic entry to win one month free on your membership

This offer will not return once the window closes.

Our Therapeutic Bathhouse Memberships begin early 2026 and are designed to support you with weekly contrast therapy sessions, featuring the magnesium hot spa, ice bath and full spectrum infrared sauna. A consistent ritual to support your nervous system, enhance recovery and create deeper balance.

If you want priority access to one of our foundational spots and the full Black Friday bonus, you can register your interest via the link in our bio.

This is the beginning of something special.

27/11/2025

Jessica rated us 5 out of 5!

Amazing service, felt so relaxed and comfortable. Massage was incredible
Highly recommend !

Appointment verified by Phorest Salon Software.

Our Therapeutic Bathhouse Memberships are arriving in early 2026, and we’re opening early access with an exclusive BONZA...
27/11/2025

Our Therapeutic Bathhouse Memberships are arriving in early 2026, and we’re opening early access with an exclusive BONZA Black Friday/Cyber Monday offer.

Become one of our VIP Foundational Members and receive:
- The sign-up fee completely waived for launch (valid until 7/12/2026)
- An exclusive Bathhouse Essentials Pack for the first fifty members, including a Nova Nordic Sauna Hat, Sauna Mat & Slippers.

These memberships are designed to support your wellbeing through weekly access to our therapeutic contrast therapy experience featuring the magnesium hot spa, ice bath, and full spectrum infrared sauna. A consistent moment to unwind, restore, and reconnect.

If you’d like early access to details, launch updates, and the exclusive offer, you can now register your interest via the link in our bio.

A new chapter of wellness is on the way, and we’d love you to be part of the beginning.

A huge thank you to the South Australian Cricket Team for choosing Nova for their recovery during their time in Tasmania...
26/11/2025

A huge thank you to the South Australian Cricket Team for choosing Nova for their recovery during their time in Tasmania.

The bathhouse is a beautiful way to support post-training restoration, calm the nervous system, and ease muscle tension.

We offer private recovery sessions for small sporting groups and teams looking for a holistic approach to performance and wellbeing.

Reach out to book a tailored group experience.

Address

14 Goulburn Street
Hobart, TAS
7000

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 10am - 3pm

Telephone

+61482444555

Website

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