Nova Holistic Spa

04/02/2026

Chloe rated us 5 out of 5!

Wonderful massage with the perfect amount of pressure. I left feeling refreshed and relaxed. Thank you Yui!

Appointment verified by Phorest Salon Software.

04/02/2026

We’re excited to be collaborating with this February to offer a beautiful balance of movement and recovery.

For the month of February, when you book and attend any service at Nova Holistic Spa, you’ll have the chance to enter the draw in-spa to win one month of free BurnTheory classes.

It’s a reminder that training and restoration work best together, strength, movement and recovery supporting one another for sustainable wellbeing.

Competition ends 28 February 2026.

Terms and conditions apply: to be eligible, you must book and attend any service at Nova Holistic Spa and enter the draw in-spa. Winner will be contacted directly by BurnTheory.

03/02/2026

This Valentine’s Day, we invite you to step into a shared experience designed to support deeper connection, presence and reflection with your favourite person.

Our Couples Connection Package brings together intentional rituals, guided moments of insight and restorative treatments that allow you to slow down together and reconnect on a more meaningful level. Experiences may include guided reflection, shared time in our therapeutic spaces, calming bodywork and moments to simply be present with one another.

Each element is thoughtfully curated to support relaxation, emotional connection and nervous system regulation, helping you feel more grounded, open and connected long after your time at Nova ends.

It’s a beautiful alternative to the traditional Valentine’s date. One that offers space to breathe, listen and strengthen your bond in a calm, nurturing environment.

Call the spa or book your package online.

03/02/2026

James rated us 5 out of 5!

Beautiful and relaxing morning in the hot tub and plunge pool!!! Highly recommend this!!!
Service was amazing!!!
Can’t wait for next time!!

Appointment verified by Phorest Salon Software.

02/02/2026

Your body isn’t designed to be in constant motion.
To go, push and perform without pause.

Periods of rest are essential for regulation, recovery and long term wellbeing. When we create space to slow down, the nervous system can reset, energy can return and the body can do what it’s designed to do - restore.

Our Therapeutic Bathhouse Memberships are built around this idea. A weekly ritual that encourages you to step out of “go mode” and back into balance through warmth, cold, minerals and intentional care.

Because taking time for yourself isn’t indulgent. It’s necessary.

30/01/2026

This Valentine’s Day, swap the ordinary dinner date for very special experience that truly nourishes your connection.

Our 3 hour Couples Connection Package invites you to slow down together, reconnect through shared moments of rest and discover a deeper sense of ease with your favourite person.

Designed to enrich both body and soul, this experience encourages presence, relaxation and meaningful connection in a space that feels calm, intimate and restorative.

Relax, indulge and step into a new way of bonding, where every moment together supports renewal, closeness and wellbeing.

A beautiful way to celebrate love, presence and time well spent.

29/01/2026

Your gut plays a much bigger role in your wellbeing than many people realise.

It’s closely linked to both mental health and skin function, influencing everything from mood and stress resilience to inflammation, nutrient absorption and skin clarity.

When gut health is supported, many people notice improvements in digestion, emotional balance and skin health together, because the body works as an interconnected system, not in isolation.

If you’re experiencing ongoing skin concerns, low energy, digestive discomfort or changes in mood, working with a naturopath can help uncover the root cause and create a personalised path forward.

You can book an appointment with Guin, our naturopath, to support your wellbeing from the inside out.

28/01/2026

Kate rated us 5 out of 5!

Was fantastic and highly accomodating to my needs. :) one of the best massages I have ever had!

Appointment verified by Phorest Salon Software.

27/01/2026

If your body feels stuck, this may help.

Remedial massage is a targeted form of bodywork designed to address specific areas of tension, discomfort or restricted movement.

It works by assessing how the muscles, fascia and connective tissues are functioning, then applying precise techniques to support recovery, mobility and long-term relief.

Katsuki’s approach is calm, considered and tailored to the individual. Each session focuses on releasing deeply held tension, improving circulation and supporting the nervous system so the body can move and recover more freely.

If you’re dealing with muscle tightness, postural strain, training fatigue or ongoing discomfort, remedial massage can be a powerful part of your wellbeing routine.

Bookings with Katsuki are now available.
Book online or contact the spa to secure your session.

25/01/2026

LOVE this!
https://www.youtube.com/watch?v=cXlxCOoNZ7E

This explains very eloquently, the concept and perspective on what human beings are, that I share and aim to embody at the spa.

It expresses the cornerstone perspective of the reason behind us opening Nova Holistic Spa. ... to offer you a reviving space in which to just BE, and contemplate one's place in the Universe.

UNI-VERSE = One Song.

We are each a vibratory resonance/frequency, ie: one note that when in communion with others makes up a chord; in a universal symphony.

What resonance/frequency/note are you bringing to the song of the whole...?
Are you in tune..? Or been feeling a little "off key" of late...?

'If you want your resonance of being to be bringing a brighter note to the cosmic symphony and thus your own reality... or just want to maintain the harmonious note of resonance you're glad to have reached (well done you!) ... keep it resonating well .. or ... if you need to tune up...

Nova Holistic Spa is the perfect haven in which to it.

Where we give you the perfect space to just BE and maintain or get back to resonating your true note.

Book a maintenance session online or give us a call and let us help you book a tune up.

In the meantime... enjoy this vid!
Nic x

Our follow-up with CPU inventor Federico Faggin on https://www.youtube.com/watch?v=0FUFewGHLLg&t=1s sponsored by Consensus AI: the AI powered science search ...

23/01/2026

As the weather warms and evenings stretch a little longer, we’re opening a limited number of after-hours Bathhouse appointments throughout summer.

It’s the perfect way to unwind at the end of the day, soften the nervous system and settle into a slower, more restorative rhythm.

With our Therapeutic Bathhouse Memberships launching at the end of this week, these twilight sessions offer a beautiful preview of what a consistent 2026 wellness routine can feel like, calm, grounding and deeply replenishing.

And a reminder: the first 50 sign-ups will receive a BONUS Member Gift to enhance their infrared sauna ritual.

After-hours appointments are available by request, send us a DM with the word AFTERHOURS if you'd like to know more.

22/01/2026

Fabiola rated us 5 out of 5!

My partner and I love every minute of the couple’s experience. We felt relaxed and happy at the end of our session. We would definitely come back

Appointment verified by Phorest Salon Software.