Nova Holistic Spa

Nova Holistic Spa Holistic Boutique Wellness destination. Where inner health & overall well-being is a priority.

Three years of Nova ✨What began as a vision between sisters Kylie and Nicole has grown into a sanctuary where so many of...
31/03/2026

Three years of Nova ✨

What began as a vision between sisters Kylie and Nicole has grown into a sanctuary where so many of you come to pause, restore and reconnect.

The name Nova comes from the Latin novus, meaning new. In astronomy, a nova is a star that suddenly brightens, releasing a surge of light and energy before settling into renewed brilliance. A symbol of renewal, vitality and transformation.

This idea of renewal sits at the heart of everything we do. From our Therapeutic Bathhouse to our holistic treatments, Nova was created as a space where your nervous system can soften, your energy can replenish and your body can return to balance.

Over the past three years we’ve had the privilege of welcoming so many of you into this space, and we are incredibly grateful to share this journey with such a beautiful community.

Thank you for being part of Nova. Here’s to many more years of restoration, connection and renewal ✨

31/03/2026

The official launch of our Therapeutic Bathhouse Memberships is finally here.

This is your opportunity to secure our best value offering. Phase 1 Foundational pricing, starting at just $55 per week, is limited to the first 20 members before increasing.

The first 50 people to sign up will receive a Member Gift valued at $50, including our Nova Nordic Sauna Hat, Sauna Mat and Slippers to enhance your full spectrum infrared sauna experience.

Our bathhouse, Hobart's only Therapeutic Bathhouse, is intentionally intimate, homely and boutique. It’s a space designed to feel personal and grounding, where you’re held by warmth, nature and the kind of quiet that allows you to truly exhale.

For those who choose our communal membership, there’s also a gentle social element, shared space, shared rhythm, shared wellbeing. Community connection plays a meaningful role in overall health, and this membership option honours that.

Nova remains the only place in Hobart where you can experience the Terrific Trio of wellness modalities together:
• Full Spectrum Infrared Sauna
• Magnesium Hot Tub
• Ice Bath

Memberships are now live, starting at $55 per week, and you can explore the full details via our website, or by giving us a call.

A steady, restorative ritual awaits.

30/03/2026

Easter is a time of renewal, and at Nova, we love leaning into that energy. 🌿

To celebrate, we have a couple of special treats for you this Easter.

Firstly, our guess the eggs competition is back. Take your best guess at how many are in the jar for your chance to win the whole lot!

Secondly, for those visiting us over Easter week, every booking comes with a little extra. Take part in our lucky dip and enjoy a surprise gift, with the chance to win something even more special.

A little fun. A little indulgence. And a beautiful reminder to take time for yourself.

We’d love to welcome you in for a reviving, renewing Easter ✨

Our Therapeutic Bathhouse Memberships are designed to make consistent, meaningful self-care part of your weekly rhythm.E...
25/03/2026

Our Therapeutic Bathhouse Memberships are designed to make consistent, meaningful self-care part of your weekly rhythm.

Each membership level offers regular access to our outdoor therapeutic bathhouse, supporting nervous system regulation, physical recovery and overall wellbeing through intentional, repeat rituals. Whether you’re just beginning to prioritise your health or looking for deeper immersion and consistency, there’s a membership designed to support where you’re at.

🌿Restore is ideal for those seeking a gentle reset and a return to routine.
🌿Elevate supports a stronger self-care rhythm with more frequent visits and added flexibility.
🌿Optimise is our most comprehensive offering, created for those ready to fully invest in long-term wellbeing and deeper restoration.

Each tier has been thoughtfully structured to support balance, recovery and sustainability, not quick fixes, but care that builds over time.

To learn more about our memberships, visit our website or phone the spa. Our team would love to guide you through the options and help you find the right fit for your lifestyle.

24/03/2026

Your wellness routine does not have to be a solo one.

Our Therapeutic Bathhouse memberships include a communal option, allowing you to make your weekly reset a shared ritual. A space where warmth, cold immersion and open air come together with community, conversation and connection.

Make your weekly ritual a social one and share the benefits of Hobart's only outdoor therapeutic bathhouse with like-minded people.

Explore our Bathhouse Membership options and find the rhythm that works for you ✨

18/03/2026

Jennifer rated us 5 out of 5!

The staff were so friendly and the space was so lovely! Will definitely be coming back!

Appointment verified by Phorest Salon Software.

16/03/2026

The plunge is brief. The reset lasts long after.

Cold therapy isn’t about endurance.
It’s about presence.
About meeting the moment, breathing through it, and letting your body show you what it can release.

Just a few intentional minutes in the ice can support clarity, circulation and a deeper sense of calm that follows you well beyond the water.

Whether you're seeking focus, emotional reset or simply a quiet challenge, the ice bath offers a powerful place to return to yourself.

Ready to experience the shift?
Tap the link in bio to book your therapeutic bathhouse session.

If you’d like to make this part of your weekly ritual, our bathhouse memberships are now open — offering consistent, accessible support for your long-term wellbeing.

15/03/2026

Craig rated us 5 out of 5!

What a beautiful, elegant space to unwind. We were spoiled during our entire stay and could have slept for hours following our amazing massages .. 6 star !!

Appointment verified by Phorest Salon Software.

Your skin is not “sensitive.”It is communicating.Redness. Tightness. Stinging. Breakouts that will not settle. These are...
13/03/2026

Your skin is not “sensitive.”
It is communicating.

Redness. Tightness. Stinging. Breakouts that will not settle. These are often signs of a compromised barrier, not a need for stronger actives.

At Nova, we take a corneotherapy approach using Dermaviduals. That means we prioritise the health and function of your skin barrier before introducing corrective ingredients. Because when the barrier is impaired, even the most advanced actives can create further imbalance.

Dermaviduals is formulated with DMS technology designed to mimic the skin’s natural membrane structure. This allows formulations to integrate seamlessly and support repair, rather than override the skin’s function.

Following a professional consultation, we custom blend formulations on site based on your individual skin presentation. No one size fits all routines. No trend driven layering. Just personalised, skin compatible support that evolves with you.

Healthy skin should feel calm, resilient and comfortable.

If your skin has been reactive, unpredictable or constantly inflamed, it may be time to focus on restoration rather than correction.

Book a consultation or Discovery Facial and let us rebuild your skin barrier intelligently and responsibly ✨

This is why we use Dermaviduals at Nova ✨We choose skincare based on how it interacts with the skin barrier, not trends ...
11/03/2026

This is why we use Dermaviduals at Nova ✨

We choose skincare based on how it interacts with the skin barrier, not trends or marketing claims.

At the core of every formulation is DMS technology, designed to mimic the skin’s own membrane. This allows products to integrate seamlessly, making them particularly suitable for sensitive, reactive or compromised skin. Instead of forcing the skin to adapt, Dermaviduals works with the skin to restore balance and resilience.

Following a professional consultation, we can custom blend formulations on site based on your individual skin presentation and concerns. Your skin is assessed in real time, and ingredients are selected to support its current condition. These personalised formulations can also be prepared for you to take home, allowing you to continue your treatment plan consistently and responsibly.

If you are ready to address your concerns holistically and intelligently, book a consultation or Discovery Facial and begin your personalised skin journey with us ✨

10/03/2026

Your workouts are not the only way to support your heart.

Many people are surprised to learn that regular sauna bathing can gently elevate heart rate and encourage healthy circulation, creating effects similar to low intensity movement. 🌿

This natural heat response helps blood vessels dilate and supports overall cardiovascular function, all while you are in a deeply relaxed state.

Wellness does not always have to feel intense to be effective.

Experience the benefits inside our Therapeutic Bathhouse, Hobart’s only outdoor contrast therapy space designed to reconnect you with nature while supporting long term wellbeing.

If you are ready to make it part of your weekly rhythm, explore our bathhouse memberships and settle into your routine with us.

09/03/2026

Wendy rated us 5 out of 5!

There are day spas that feel contrived and then there is Nova. A warmth, ease and organic welcome. I booked this time to recalibrate after a difficult and busy week. I can think of no other experience that could match how my time at Nova exceeded my expectations. Thank you.

Appointment verified by Phorest Salon Software.

Address

14 Goulburn Street
Hobart, TAS
7000

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 6pm
Sunday 10am - 3pm

Telephone

+61482444555

Website

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