11/07/2023
We had the pleasure of interviewing our very own women's health expert that has a passion and a wealth of knowledge and experience in supporting women through hormonal transitions, menopause, pregnancy, fertility, and so much more.
Let's start from the beginning.
What inspired you to take this route as a clinician?
I think the reason I took the direction towards women's health and in particular women's hormonal health (30 years ago) was the frustration I felt and was hearing and feeling from my patients that they persistently sought advice, help, support for a variety of issues but received little support or guidance and many times were dismissed as "depressed", "dramatic" or "that's just your" ...fill in the blanks...period (suck it up); menopause (HRT or grin and bare it even though you are losing your mind); infertility (nothing we can do...it's IVF straight away) etc.
Women have so many hormonal transitions through their lifetime they have to navigate, can you talk us through this?
Different hormonal stages....phewph, what a big question...I think we are just a continually changing and morphing glorious hormonal creature :D
I suppose to give some kind of starting point we could start with menarche (the beginning, the first period) - if you get lucky it isn't problematic and that is kind of rare these days. Mostly you'll find an emotional rollercoaster ride, pain (sometimes extreme) heavy bleeding and skin problems - way too often young girls are offered the pill and that's it.
Then we move to the years when fertility is on the agenda, then *hello perimenopause* (which is starting so much earlier than it used to with much more exaggerated symptoms) and this stage sliding into menopause with all its fun and games.
Being registered (with AHPRA) prevents me from making therapeutic claims as to to how I can help but I will figure out a way to say that Acupuncture is a great support for anxiety and stress and I have a veritable pandora's box of fabulous herbal medicines that can address hormonal imbalances, the nervous system and dietary changes always help.
I love the expression pregnancy support, can you elaborate?
Pregnancy support is such a valuable service...regular treatments in the first trimester are so beneficial. There is a lot of anxiety as well as the typical nausea (morning sickness) and I love holding pregnant people's hands through this. Acupuncture can also be of help with some of the strange stuff that can happen during the 9 months like insomnia, back ache, hip pain, carpal tunnel etc and then there is preparing for labour and helping to maybe help turn a breach bubs and/ or ripen the cervix to open.
I love, love, love helping women address the hormonal issues that diminish their quality of life. What I see is often (without exaggeration), is traumatised women or at the very least exhausted, emotional, totally stressed and frustrated women who are suffering from high levels of anxiety (keeping in mind we live in a world where many women are high-functioning, totally upregulated people who are expected to be just that, functioning as if nothing is wrong), depression, anger/ irritability and lacking trust in their bodies. PMS can do this and most certainly perimenopause and menopause WILL do this to a woman.
Perimenopause and menopause happen to women at a time when, I think, there is a feeling that they've "done the hard yards", had the career/job and quite often raised the kids as well (both these scenarios are exhausting in themselves and demand a lot from our energy resources and adrenal glands)...as a biological organ it is really time to pause and restore and nurture if not stop altogether. But mostly, we can't...we have demands and this impacts our nervous system and hormonal system enormously. Stress levels are huge, along with all the physical symptoms (there is quite a list - hot flushes, migraines, insomnia, weight gain) there is quite often an effect on mental health - the previously mentioned anger and irritability that jumps into perimenopause pre-period, depression and huge levels of anxiety and the ever present insomnia in both peri and menopause. Plus, I find fairly commonly, feelings of shame and self loathing and self doubt.
You can follow Dr Wendi Williams .healthyhormones