Write from Source

Write from Source The words we weave will heal one another. You don't need to be a writer to use writing as a 'tool' for spiritual connection, healing & transformation. Body.

Professional writer, published author, editor & mentor. Member of Australian Society of Authors People ask me is it really possible to heal using writing as a tool? I would say a wholehearted YES - absolutely! Consider this your blank page - Chapter One. Whether you are a writer or a non-writer, Write from Source will show you how to not only heal your life, dissolve your blocks and fears and connect with the flow of the creative universe, but it will show you how to create the life you want. Welcome to this unique 'holistic' approach using the Mind. Spirit & Source connection as a way to heal - with writing at its core. Write from Source is also for those of you who want to write but just can't seem to finish a project - or even move beyond the blank page. There is a reason why and I'll help you identify what's holding you back.

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Write from Source invites you to explore your relationship with pain, depression, anxiety, grief, frustration, anger CPTSD, and PTSD. There will be sessions and support here to help you boost your mental health and wellbeing by learning practical techniques that work for you. Learn how YOU can literally change and re-wire your brain and thought processes through writing and the appropriate support. Discover the source of emotions stored within your body – and techniques to assist you as you release and dissolve them safely.

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Re-discover and re-connect with your true essence - step into creative abundance and flow. Discover the JOY and HAPPINESS of stepping into your true nature. You ARE a creative being with more power than you know. THIS IS YOUR TIME
OVERCOME & BECOME

Spring is an interesting season in Tasmania. She has not quite relinquished her grip on winter and there are storms and ...
10/10/2025

Spring is an interesting season in Tasmania. She has not quite relinquished her grip on winter and there are storms and chilly temperatures, yet the birds and buds in the trees tease of warmer days ahead. I've come to learn that the sound of rain on a tin roof is a beautiful thing and the dam is filling nicely (perfect for the new turbo chook chicks and ducklings)- plus it's a wonderful day to be in the warm studio.

It's another writing day - and I'm beginning to see the vision I had for my client's second book take form. The more challenging the weave - the more vibrant the story - the more powerful the impact. Well that is the plan. There is still a lot of work to do but I feel the energy flowing through the pages now. The magic of ghostwriting for me is I often feel I am channeling the person I'm writing the book for - so it genuinely feels like their words on the page - and then the craft of the weave ...

I'll leave you with a little musing - Did you ever think you'd live in a time when it was a differentiator to say "written by a real human being"?

I have been thinking about my process and the fact I sometimes channel when I write (whether as a ghostwriter or in co-creation with Source). I wonder, will the creators of AI (machine learning) ever be able to "meaningfully" replicate the "connection" and the magic that humans experience when they either "co-create" - or encounter any given art form be it music/art/writing/acting etc?

I feel there is something of the Divine in our connections with our fellow human "Beings". There is something of the Divine in all creative endeavours, something intangible that ignites the spark of Love, Joy or Healing, Connection and Transformation ... I sense, if we are truly awake, we will "feel" the difference between AI generated and Divine Inspired ...

Hmmm .... I probably sound quite anti-AI - I believe there is a place for machine learning - in the medical industry (for example), it is being put to incredible, life-saving use. There is fun to be had with it too ... But I do feel conflicted about those in industries that purport to be all about "people" and "authentic connection" using AI as a business model ...to promote their face, their image and perhaps even to do their work (which atm means AI is stealing bits and pieces of other people's work - be in no doubt about that).

We live in interesting times and it's a time to be "awake" and "aware" for sure.

Either way, I will always be old school when it come to the "creation" of my Craft - but it is an interesting Rabbit Hole to go down isn't it? It feels like that age old battle between using our gifts for the light - or the dark. Well - If all that doesn't get your creative juices going - I don't know what will 😆.

Have a fabulous weekend beautiful souls. Keep your spark ignited, protected and shining bright. Keep your Curiosity alive ✨🥰

Well I've been back from visiting my homeland, family and friends for nearly 3 weeks now and in that time I've been fair...
15/09/2025

Well I've been back from visiting my homeland, family and friends for nearly 3 weeks now and in that time I've been fairly quiet on social media - on my business pages at least. For those of you who have followed my work for a while, you'll know I'm not the best at keeping up with my business social media - particularly when I'm really busy with work (funnily enough 😁) Well Write from Source has been keeping me busy and away from here but I thought I'd pop on here to say hello and share a little titbit about the writing journey.

Many people have a glorified view of what writing is ...sitting with coffee at a computer, perhaps gazing out every now and then over a beautiful view as you await the muse to appear. Well - yes - sometime writing is a bit like that - but that generally only happens on my days off. 😁 My work days are a little messier ...and that's what I wanted to share with you.

I am old school. I was taught the textual editing marks and symbols, and I learned how to mark-up editorial and work with flat plans back at college, long before my publishing days. Everything then was on paper. Drafts were sent to designers in brown envelopes, and content was signed off in the 'big book' at the front of the editorial desk. I am still a very 'visual' writer and editor. I am very tactile with the page - it's a tangible experience to write this way - I can't just sit endlessly typing keys on a keyboard. I am conscious about the environment and re-use any paper I print out - but sometimes yes - I need to print work out. Only by printing the pages, marking the pages, re-arranging the pages on the desk - can I truly see how the content should flow - as the reader would read it. I have my typed out pre-planned checklists, structure outlines/plot points, author notes all strewn out beside me and only then can I inhabit the pages. So much of my work ends up with coffee stains, notes to self and doodles that it can, by the end of a session, look like a wild animal has run amok across my pages ... but somehow I find the order and the flow, ready to be transferred back into the manuscript sitting waiting on the computer.

So if you'd love to write, but have some romantic notion of how that should look, let that go right now. We all have our different styles and different rituals in terms of how we approach the page, so enjoy finding yours ....

Wow Sarah - 9 years ago - and look at you now
07/07/2025

Wow Sarah - 9 years ago - and look at you now

My mother used to say "empty vessels make the most noise" ... Now that I'm older I wonder if it was just one expression ...
29/06/2025

My mother used to say "empty vessels make the most noise" ... Now that I'm older I wonder if it was just one expression in a long line of the many ways to keep children quiet - seen and not heard. In our house mum didn't suffer fools gladly either 😅.... so you might be getting the picture there was little tolerance for those who liked the sound of their own voice - or talked with great confidence about matters they knew nothing about ... lol

I am not sure why this memory has surfaced other than the acknowledgement I have been quiet on this page. Perhaps this page has taken my mother's mantras to extremes. The thing is there is a lot happening on the professional & personal writing front and always has been - it's who I am. Yet it's the business page I always feel less inclined to update.I wonder why, when writing is my love, my passion, my sustenance. Is it an abandonment of self on some level?

More than likely it's because I just try to do too much and I really must remedy that. But also, I wonder if it's because when I am working on a ghostwriting project I like to keep things under wraps until the book has been published - ensuring my client gets to do the big reveal ... but then time goes by and I move to the next project ....and the writing in solitude and secrecy continues.

Anyway, I'm still here - I'm still writing. I'm now working on the second book of someone I've worked with before .... I'm still creating courses and workshops, still running a spiritual practice and still keeping the embers warm on my own writing project.

Sometimes I wonder whether I should have another page in my name for my own writings, but it all gets very difficult to maintain social media when you are in the writing zone.

I'm sure I'll work it all out - one day ..

Until then, do you remember any saying your mum or dad used to say while growing up? Did they have a catch phrase that, as you got older, you thought "hang on a minute?" I was born in Glasgow and heard many colourful things that would never be uttered nowadays - things that were part and parcel of where you came from - you just have to watch Billy Connolly to get where I'm coming from 😁 If you are a writer - or you have dreams of bing a writer - are there any such expressions you heard growing up that are holding you back today? When you start thinking about it - you might be surprised.

I've joined Substack just to check things out. I'd love to see you over there.
22/03/2025

I've joined Substack just to check things out. I'd love to see you over there.

Weaving healing words, sharing sacred Akashic wisdom & dancing under Tasmania's Aurora Australis. The last place I expected to find myself - and yet ...

Hello beautiful creative souls. I hope all your writing dreams and plans for 2025 are taking shape. As many of you know ...
12/03/2025

Hello beautiful creative souls. I hope all your writing dreams and plans for 2025 are taking shape. As many of you know I have a couple of writing projects on the go. One of them in particular has been a challenge for all sorts of reasons and chances are you'll have had challenging writing projects yourself. On such days, the planning you did early on, such as having your structure already mapped out, is a blessing from the Goddess.

You may recall in December, as a gift to you wonderful writers, I shared some important 'non-negotiables' when it comes to writing your book. I can't emphasise enough how important it is to know all this before you start to write.

Early on at school you would have been taught, a story must have a beginning, middle and end. At the very least your book or play must have a beginning, middle and end - though in our writing world we are talking - Act 1, Act 2 and Act 3 ... (There are many different types of structures but this is the easiest for beginners to relate to).

Within Act 1 (the set-up), you will have:
The Exposition
The Inciting Incident
Plot Point 1

Within Act 2 (Confrontation), you will have:
Rising Action
Midpoint
Plot Point 2

Within Act 3 (resolution), you will have:
Pre-climax
Climax
Denouement

Within slightly different structures you will find additional plot points or different names - but this is a good easy level to start with.

You then map out which chapters of your book sit in each Act. You will be able to see if you are missing, the exposition, or missing a plot point very easily this way.

If you are using this structure, your manuscript must start with the "Exposition" (in this example). If you are wondering what the Exposition is ... wonder no more ...

The Exposition (SET-UP) sets the scene of the story.

It introduces the Protagonist in their Ordinary World (if you are familiar with the Hero's Journey you will recognise the Ordinary World). So basically we see the main "character" doing his/her normal every day thing. We get a sense of what is important to them, and we get hints on things in their ordinary world that challenges them.

The Exposition should also offer the reader a glimpse at the Protagonist's internal conflict (very important) setting it up right from the very beginning, to collide with their external goals later in the story.

MOST IMPORTANT - just as in Memoir - the Protagonist is in a different state of being here than they will be at the end.

Now these are just a few things to consider in the Exposition - but ultimately what you are aiming to do here is make the reader care about what is happening - or else they are not going to keep reading.

Breakdown:
If Act 1 makes up the first 25% of the story.
Exposition should take approximately 10% of the story - so it's important to get this part right.

By knowing your structure and chapter outline in advance - mapping it out - you can now see how useful it is when you become stuck. It's the map that will navigate you back on course.
Did you set up the conflict? Did you set up the ending through your exposition?

This is the stage that takes the time. This is the stage that makes the rest of your writing effortless (well relatively), so it is worth spending the time and effort to get this stage right.

I hope that helps. You can now begin to explore what the other stages of your structure should include (if you are following the three-act structure) :)

On that note, I better get back to it. Happy writing.

Happy New Year all you creative souls out there. Wow, here we are at the start of a new year - a year where everything i...
04/01/2025

Happy New Year all you creative souls out there. Wow, here we are at the start of a new year - a year where everything is possible. All we have to do is make it happen. If you think that sounds easier said than done, just think about the last 365 days. They flew by in the blink of an eye. You're probably thinking, 'how can it be 2025 already?' Imagine if you had written just one page every day of last year - you'd be sitting on 365 pages. Or perhaps, if you started a new hobby, you'd be feeling a bit more accomplished 365 days later. We often find ourselves paralysed by the enormity of a project, when really, we should just start and take things day by day.

This year, I've made a promise to myself to get back to my own writing. For me, it doesn't matter whether I'm working on my Memoir, a Haiku for a print or greeting card, or some journal exploration, as long as I am creating something. However, my major creative goal is to have my memoir mapped out and ready to write by mid year. I have a couple of clients on the books with significant writing projects, so this year is going to be fairly busy on the writing front professionally and personally. And that's just the way I like it.

I've also decided to to learn a new skill (as a hobby) - something totally random for me. I'm going to learn how to work with fabrics and felt to make little spirit dolls. My mum was always incredibly creative and for much of my life I never tried other forms of creativity because I felt "what's the point, I could never be as good as her." But something has shifted this year and I want to see if I do have any hidden crafty talents beyond writing.

Both of these 'projects' represent a commitment to myself and my own personal desires to live a fulfilling creative life in 2025.

So what about you? Is this the year you want to write your first or maybe your second book? Maybe you've always fancied being an artist but you've been too scared to try.

What creative projects are you considering this year? Where would you like to be one year from now?

Whatever you decide, I hope you will find some inspiration, learnings and motivations here at Write from Source. I'll be right there with you walking, musing and creating my way through 2025!

Are you a perfectionist? If so, it could be the thing that's stopping you from moving forward with your writing. I under...
18/12/2024

Are you a perfectionist? If so, it could be the thing that's stopping you from moving forward with your writing. I understand this one believe me. It’s one of the reasons I have SO many notebooks. When I was younger, the moment I made a mistake on the page - I would either rip it out or start a new notebook. In a way, becoming a professional writer helped heal me of this because I learned, making mistakes and writing many drafts, was all part of the process.

You have to push through - just get your messy incomplete ideas down on the page. Adorn the page with side-notes to yourself, draw pictures, embellish the tear splodges that drop onto your draft (lol). Keep it all. This is all rich material to draw from and include in your work. It's only when you begin crafting that final manuscript - the one you want to sell as a finished, quality product - that's when you can allow the inner perfectionist to run riot.

If you allow your fear of making mistakes to rule your writing process, you will be forever stuck on the first page. A life-changing transformational story is about making mistakes and pushing through regardless, learning, growing, evolving and transforming!

Hello beautiful souls. I hope you all survived "hump day" ... a wonderful term here in Australia for mid week. I have to...
18/12/2024

Hello beautiful souls. I hope you all survived "hump day" ... a wonderful term here in Australia for mid week. I have to confess I am exhausted. It's been a long, full day! Rewarding - but tiring none-the-less. So as I consider a quick healthy dinner I thought I would share an old post with you for today's Christmas Gift for writers. It's an important subject that never goes out of date though - the subject of "Copyright". As a writer you need to ensure you understand copyright law and how it affects you and anyone you engage to help you create /or write your book (I'm thinking designers, photographers and ghostwriters at the very least).

The subject of Copyright is a real hot button at the moment and over time I will update this article to take into account AI.

Many people don't realise that AI mines the internet for writing and photos that "artists" and "creatives" have spent years creating ... (amongst all the other random stuff on the internet) only to serve it up for everyone to use. This is stealing - pure and simple and yet there is no recourse at the moment. Those facebook apps that use your photos to create a superhero image of yourself are huge fun ...but have you considered behind these games and filters, AI is mining the photos of your face ... and who knows a few years down the line you could see your face being used in a campaign that you have no knowledge of, don't support and haven't been paid for ... Hopefully there will be some proper guidelines and laws around using AI very soon - but at the moment things are pretty loose.

As you can tell, it's a topic that gets me a bit fired up .... lol.
So on that note, I will leave you with this article on Copyright so you always know your Rights as creatives. Until tomorrow beautiful people 🥰



Hello, all you creative souls out there. Today’s topic is a bit of a soapbox item for me as I care passionately about artists, writers, and creators of original work being credited for their work.  You see, there is a commonly held ‘misunderstanding’ that if you have paid for creative service...

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