FUSE Fitness & Massage

FUSE Fitness & Massage WELCOME! We offer Remedial & Therapeutic Massage in Blackmans Bay, Tasmania ๐Ÿ™Œโœจ

๐™„๐™ฉโ€™๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฉ๐™ž๐™ข๐™š ๐™–๐™œ๐™–๐™ž๐™ฃ!! ๐Ÿ’Œ๐ŸŽจ A unique, original, handcrafted piece of artwork is on its way to clients right now. Posting s...
11/11/2025

๐™„๐™ฉโ€™๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™ฉ๐™ž๐™ข๐™š ๐™–๐™œ๐™–๐™ž๐™ฃ!! ๐Ÿ’Œ๐ŸŽจ A unique, original, handcrafted piece of artwork is on its way to clients right now. Posting some festive cheer is one of my favourite Christmas traditions.

This yearโ€™s painting is based on the ripple effect of one raindrop falling into a body of water, and similarly how our behaviour and intentions echo throughout our community. What ripples (or waves) are we creating? How can we support each other to shine bright and mirror it back. How do we want to show up?๐Ÿ’ง

Hope you like it! โ˜บ๏ธ๐Ÿ™Œโœจ

www.fusefit.com.au

๐—›๐—ข๐—ช ๐—ง๐—ข ๐—˜๐——๐—œ๐—ง ๐—•๐—ข๐—ข๐—ž๐—œ๐—ก๐—š๐—ฆ โœ๏ธ๐Ÿ“ฑ๐Ÿ“…  Things come up, plans change. So Iโ€™ve designed a checklist to help clients modify bookings. I...
07/11/2025

๐—›๐—ข๐—ช ๐—ง๐—ข ๐—˜๐——๐—œ๐—ง ๐—•๐—ข๐—ข๐—ž๐—œ๐—ก๐—š๐—ฆ โœ๏ธ๐Ÿ“ฑ๐Ÿ“… Things come up, plans change. So Iโ€™ve designed a checklist to help clients modify bookings. If you need to reschedule or cancel - no worries! Just follow these simple steps ๐Ÿ‘

Here to help, so please get in touch if you need assistance ๐Ÿ™Œ๐Ÿ˜Š

๐Ÿ“ž0431 370 121
๐Ÿ’ป sarah@fusefit.com.au
๐ŸŒ www.fusefit.com.au

๐Ÿญ๐Ÿฎ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ๐˜€ ๐˜‚๐—ป๐˜๐—ถ๐—น Point to Pinnacle!! ๐Ÿƒ๐Ÿƒ๐Ÿปโ€โ™€๏ธ How is training going? Hope youโ€™ve been slowly increasing the kms and about t...
04/11/2025

๐Ÿญ๐Ÿฎ ๐˜€๐—น๐—ฒ๐—ฒ๐—ฝ๐˜€ ๐˜‚๐—ป๐˜๐—ถ๐—น Point to Pinnacle!! ๐Ÿƒ๐Ÿƒ๐Ÿปโ€โ™€๏ธ How is training going? Hope youโ€™ve been slowly increasing the kms and about to taper. Iโ€™m SO excited to see the business boss ladies that I am walking with - they have come from interstate this week to walk in support of the Murphy Family. What a team ๐Ÿ’™

Iโ€™ve never done a half marathon before so wish me luck! If youโ€™d still like to donate, itโ€™s not too late ๐Ÿ‘‰ https://pointtopinnacle2025.grassrootz.com/cb4bc/team-murphy-1

Hope youโ€™re feeling strong - see you at the top โ›ฐ๏ธ๐Ÿ’ช๐Ÿผ

www.fusefit.com.au

๐ŸŒŸ ๐—ฅ๐—˜๐—ฉ๐—œ๐—˜๐—ช๐—ฆ ๐ŸŒŸWhen you're receiving massage for the first time, or looking to buy massage as a gift, it's best to get a ref...
31/10/2025

๐ŸŒŸ ๐—ฅ๐—˜๐—ฉ๐—œ๐—˜๐—ช๐—ฆ ๐ŸŒŸ
When you're receiving massage for the first time, or looking to buy massage as a gift, it's best to get a referral, recommendation, or read testimonials. Read client reviews here ๐Ÿ‘‰ www.fusefit.com.au/reviews/ Thanks Courtney!

๐™Ž๐™Š๐™ˆ๐™€ ๐™€๐™“๐˜พ๐™„๐™๐™„๐™‰๐™‚ ๐™‰๐™€๐™’๐™Ž ๐Ÿ™Œ๐Ÿ’ป๐Ÿ—ž๏ธ I recently wrote an article for the Massage & Myotherapy Australia Spring Journal! With the 20th...
28/10/2025

๐™Ž๐™Š๐™ˆ๐™€ ๐™€๐™“๐˜พ๐™„๐™๐™„๐™‰๐™‚ ๐™‰๐™€๐™’๐™Ž ๐Ÿ™Œ๐Ÿ’ป๐Ÿ—ž๏ธ I recently wrote an article for the Massage & Myotherapy Australia Spring Journal! With the 20th anniversary of my business, I was invited to reflect on the ups and downs of being a solo practitioner in the massage industry.

The M&MA Journal is an internationally recognised publication, reporting on events, professional development, research, and industry news. It was an honour to be invited to contribute.

I wrote a heart-felt, honest piece aiming to speak directly to members, in the hope that therapists feel seen, understood, and relate. If this is ๐—ฌ๐—ข๐—จ and youโ€™ve also experienced these wins and challenges, you are not alone!

Thank you to everyone thatโ€™s responded with feedback. Iโ€™ve absolutely loved reading your emails. ๐Ÿ™

As association ambassador, itโ€™s always a pleasure to provide support for members and make industry connections. Here to chat if you need. Please donโ€™t hesitate to reach out ๐Ÿ‘‰ sarah@fusefit.com.au

If youโ€™d like to learn more about the ambassador programme, please email: ambassador@massagemyotherapy.com.au

Read the article here:
www.fusefit.com.au/mmajournal2025

Enjoy! โ˜บ๏ธ๐Ÿ™Œโœจ

๐—ฃ๐—ข๐—ฆ๐—ง๐—–๐—”๐—ฅ๐—— ๐—™๐—ฅ๐—ข๐—  ๐—ง๐—ข๐—ž๐—ฌ๐—ข ๐Ÿ’Œ๐ŸŽก๐Ÿš„โ›ฉ๏ธ๐ŸŽจ๐Ÿฃ  ๐Ÿฎ๐Ÿฌ๐˜†๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ (Part 4). Wow! Tokyo is a fascinating city. The trains network is ...
24/10/2025

๐—ฃ๐—ข๐—ฆ๐—ง๐—–๐—”๐—ฅ๐—— ๐—™๐—ฅ๐—ข๐—  ๐—ง๐—ข๐—ž๐—ฌ๐—ข ๐Ÿ’Œ๐ŸŽก๐Ÿš„โ›ฉ๏ธ๐ŸŽจ๐Ÿฃ ๐Ÿฎ๐Ÿฌ๐˜†๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ (Part 4). Wow! Tokyo is a fascinating city. The trains network is extensive and insane to navigate, but we got the hang of it with the help of our local tour guides (Thanks James & Yuka!) We caught the Shinkansen from Osaka to Tokyo, going at 3 x the speed of a car (320km/hr). Absolutely loved TeamLab Borderless immersive art museum, so colourful. Disneyland (a bucket list activity!) was also fun. We walked up to see the sacred Hie Shrine -the spiritual protector of Tokyo- first built in 1478, reconstructed in 1659 and 1958. In Tokyo we enjoyed some delicious Yakatori and Okonomiyaki.

Sayonara Japan, what a great adventure! Thanks for having us ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‘‹

www.fusefit.com.au

๐—ฃ๐—ข๐—ฆ๐—ง๐—–๐—”๐—ฅ๐—— ๐—™๐—ฅ๐—ข๐—  ๐—ข๐—ฆ๐—”๐—ž๐—” ๐Ÿ’Œโœˆ๏ธ ๐Ÿฐ๐Ÿฆ€๐ŸฅŸ๐Ÿœ ๐Ÿฎ๐Ÿฌ๐˜†๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ (Part 3). We loved Osaka! We stayed at the most unique, hospitable...
21/10/2025

๐—ฃ๐—ข๐—ฆ๐—ง๐—–๐—”๐—ฅ๐—— ๐—™๐—ฅ๐—ข๐—  ๐—ข๐—ฆ๐—”๐—ž๐—” ๐Ÿ’Œโœˆ๏ธ ๐Ÿฐ๐Ÿฆ€๐ŸฅŸ๐Ÿœ ๐Ÿฎ๐Ÿฌ๐˜†๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ (Part 3). We loved Osaka! We stayed at the most unique, hospitable and homely hotel right in the bustling centre of Namba district. We took the kids to Universal and saw the amazing Harry Potter Wizarding World (the ride was terrifying!). We caught the train to Osaka Castle built in 1583, and spent a few hours enthralled by seals, dolphins, whale sharks, and crazy little sand worms at the Osaka Aquarium. Also lucky to try the most delicious ramen, gyoza, & takoyaki balls ๐Ÿ™

Arigato Gozaimas! Sayonara Osaka.

www.fusefit.com.au

๐—ฃ๐—ข๐—ฆ๐—ง๐—–๐—”๐—ฅ๐—— ๐—™๐—ฅ๐—ข๐—  ๐—•๐—”๐—Ÿ๐—œ ๐Ÿ’Œโœˆ๏ธ๐Ÿ๏ธ๐Ÿ’๐Ÿฅฅ๐Ÿชท ๐Ÿฎ๐Ÿฌ๐˜†๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ! Weโ€™ve recently returned from exploring South East Asia - first tim...
14/10/2025

๐—ฃ๐—ข๐—ฆ๐—ง๐—–๐—”๐—ฅ๐—— ๐—™๐—ฅ๐—ข๐—  ๐—•๐—”๐—Ÿ๐—œ ๐Ÿ’Œโœˆ๏ธ๐Ÿ๏ธ๐Ÿ’๐Ÿฅฅ๐Ÿชท ๐Ÿฎ๐Ÿฌ๐˜†๐—ฟ๐˜€ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—Ÿ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ! Weโ€™ve recently returned from exploring South East Asia - first time travelling internationally with the kids.

We swam in the pool everyday, drove through the craziest traffic Iโ€™ve ever seen in my life (saw a mum riding a scooter with her baby strapped in a sling!), visited the Ulawatu Temple, saw the majestic statue of Garuda Wishnu Kencana (GWK) 121m high, depicting the god Wisnu riding his mythical bird. We walked through a jungle of monkeys (who steal things!) and watched incredible displays of fire twirling.

I treated myself to a traditional Balinese massage and loved experiencing this cultural style of bodywork. The techniques for soles of feet, tarsals and meta tarsals were AMAZING and so different to how we treat remedially. I was fascinated and falling asleep at the same time. ๐Ÿ˜ด

The emphasis of our trip was life experience, learning about different countries and cultures, getting outside our comfort zones, and seeing some of the world! Memories made.

Big thanks to Fiducian Financial Services for inviting our family to your annual conference in Bali! Very grateful.

Om Swastiyastu - May goodness be upon you ๐Ÿ™๐Ÿ’š๐Ÿ’™

www.fusefit.com.au

๐—ฅ๐—œ๐—š๐—›๐—ง ๐—ง๐—ข ๐——๐—œ๐—ฆ๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง ๐Ÿ“žโฐ ๐Ÿ’ป The federal government recently bought in laws that govern boundaries around connectivity and t...
10/10/2025

๐—ฅ๐—œ๐—š๐—›๐—ง ๐—ง๐—ข ๐——๐—œ๐—ฆ๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง ๐Ÿ“žโฐ ๐Ÿ’ป The federal government recently bought in laws that govern boundaries around connectivity and the right to disconnect from work for small businesses. As a self-employed health provider this is a tricky juggle!! We want to be available to help, but work so easily encroaches into everyday life.

Read about it here: https://www.fwc.gov.au/issues-we-help/right-disconnect-disputes/what-right-disconnect

โœ”๏ธ With regards to massage bookings, itโ€™s difficult to respond whilst Iโ€™m with clients, but Iโ€™ll always get back to you within 24hrs.

โœ”๏ธ Iโ€™m contactable between the hours of 8.30amโ€“5.30pm Monday to Friday, if you need to discuss treatment or make changes to bookings. Happy to help!

โœ–๏ธ Iโ€™m unlikely to respond to text messages or emails received at 6.30am or 9pm at night, but will get back to you asap within designated work hours.

๐Ÿ‘ฌ Keep in mind I also have young family- so thereโ€™s breakfast to be made, bags to be packed, meals to be cooked, extracurricular activities, and school collection. My primary role is mum first, massage therapist second!

๐Ÿ’ค Food for thoughtโ€ฆ whilst youโ€™re here for your massage appointments, worth considering ๐—ฌ๐—ข๐—จ๐—ฅ right to disconnect. How does this apply to you? If you receive massage for health, wellbeing, or medical reasons, itโ€™s absolutely reasonable to switch your phone off for 60mins.

Youโ€™ll get the best benefit from treatment when you truly take time out for an hour.

www.fusefit.com.au

โœจ ๐—ค๐—จ๐—œ๐—–๐—ž ๐—ฆ๐—จ๐—ฅ๐—ฉ๐—˜๐—ฌ โœจ Why do you love your massages? ๐Ÿ™Œ๐Ÿ˜Šwww.fusefit.com.au
07/10/2025

โœจ ๐—ค๐—จ๐—œ๐—–๐—ž ๐—ฆ๐—จ๐—ฅ๐—ฉ๐—˜๐—ฌ โœจ
Why do you love your massages? ๐Ÿ™Œ๐Ÿ˜Š

www.fusefit.com.au

๐— ๐—ข๐—ฉ๐—˜ ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿšดโšฝ๏ธ  When I chat with clients about movement, itโ€™s not about getting ready for summer or feeling trim in ...
03/10/2025

๐— ๐—ข๐—ฉ๐—˜ ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿšดโšฝ๏ธ When I chat with clients about movement, itโ€™s not about getting ready for summer or feeling trim in our bathers. Itโ€™s about how we can comfortably lift a heavy bag of groceries. Or get in and out of a car pain-free. Or kick the footy with our grandchildren. Or climb a flight of stairs without knee pain.

Itโ€™s 100% about functionality, strength, quality of life, injury-proofing our bodies, and moving with confidence.

Moving your body shouldnโ€™t be a chore - it can be life enriching and something we look forward to. And when we move for a REASON, the enjoyment of exercise comes naturally.

I like paddling in the ocean, bushwalking & climbing mountains, doing fun runs, and riding with my kids - plus having the strength and stamina to massage clients. These are my reasons!

How are you moving your body today? What are your reasons?

www.fusefit.com.au

Address

Blackmans Bay
Hobart, TAS
7052

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